Ashwagandha And CBD Oil

CBDISTILLERY

Buy CBD Oil Online

TONIC combines CBD and Ashwagandha to work together and fight off an imbalance. Lower stress & decrease anxiety with TONIC CBD! Synergistic Effects Of CBD + Ashwagandha Ashawgandha has been utilized since ancient times. To date, it is one of the most popular medicinal herbs on the health and wellness market to enhance

Ashwagandha and CBD for Balance and Stress Relief

CBD and ashwagandha help to regulate your stress response and defend your body and mind against the damaging effects of chronic stress.

The effects of chronic stress

Our stress response helps us make quick decisions and take life-saving action as soon as a threat is perceived. We perceive the threat, stress hormones rush through us, heart rate increases, and we enter ‘fight or flight’ mode.

While our bodies’ ability to react and adapt to acute stress is a magnificent thing, modern life has definitely pushed our stress response to its limits. Ideally, your body begins to recover once the stressful situation is over, but the reality is that a majority of US adults are dealing with chronic stress. Chronic stress goes hand in hand with chronically elevated cortisol levels.

Cortisol is the stress hormone that triggers our fight or flight response. Upon its release, it signals the body to put a hard stop on any “nonessential” functions in the interest of survival. It activates the limbic system (our primal brain) and shuts down our prefrontal cortex (logical, cognitive brain). It suppresses immune function and digestion. It even affects blood sugar. When cortisol is chronically elevated due to chronic stress, the temporary holds on these systems become full-on shutdowns and your mind and body suffer.

Adaptogens to the rescue

Adaptogens help you adapt to stress so that you don’t get crushed by it. Their primary goal is to help you restore and maintain homeostasis, your body’s ideal state of balance. Stress is always trying to push us off-center and screw with our mind-body balance. The job of adaptogens like ashwagandha is to strengthen our inner forces against the effects of outside forces. In other words, it makes us more resilient to stress. In fact, ashwagandha has been proven to lower cortisol levels!

Ashwagandha root and powder. Adaptogen, nutritional supplement.

While CBD may not technically be classified as an adaptogen, it is focused on the same mission as ashwagandha. The role of CBD, and the endocannabinoid system as a whole, is to help us maintain a stable internal environment despite an ever-changing external environment. Now you see why CBD and ashwagandha are a match made in heaven, right?

CBD and Ashwagandha: The Power Couple

CBD & ashwagandha both provide an all-natural, non-toxic, and effective way to:

Cannabidiol

CBD is one of the most abundant cannabinoids found in the cannabis plant. Though long in the shadows of THC, CBD has gained incredible popularity due to its ability to deliver the therapeutic benefits of cannabis without the intoxicating effects.

The power of CBD starts in the Endocannabinoid System (ECS) – the vast communication network throughout our bodies. The ECS regulates vital physiological functions such as sleep, mood, appetite, blood sugar, immune function, and pain perception. We have Endocannabinoid receptors throughout our nervous system, immune system, and various organs including the skin.

See also  CBD Gummies Scam

When our ECS is not functioning properly, it can result in some serious issues. Migraines, chronic pain, autoimmune issues, or inflammatory disease have been linked to Endocannabinoid deficiencies or imbalances.

So, how do you bring it back into balance? Supplement with phytocannabinoids like CBD!

What you can expect from adding CBD into your routine:
  • Anxiety and mood support
  • Calmer, clearer mind
  • Less inflammation
  • Greater capacity for stress
  • A sense of overall balance

CBD has also been shown to have antioxidant, neuroprotective, antibacterial, and antispasmodic effects.

Ashwagandha

Daily ashwagandha supplementation has been proven to significantly lower cortisol levels, which makes it an amazing tool for addressing chronic stress. While CBD gets the job done through the 5HT (serotonin) receptor network and the endocannabinoid system, ashwagandha addresses the HPA (hypothalamus-pituitary-adrenal axis) first and foremost. The HPA is in charge of hormonal output, including stress hormone (cortisol) output.

Ashwagandha has also been shown to boost neuron regeneration, which in turn helps improve memory, focus, and mental clarity. This adaptogen doesn’t just help your brain though, it also helps to give your body a boost. Research has shown that ashwagandha supplementation resulted in a higher VO2 max (aerobic capacity) even in elite athletes!

Synergistic Effects Of CBD + Ashwagandha

Ashawgandha has been utilized since ancient times. To date, it is one of the most popular medicinal herbs on the health and wellness market to enhance brain function and combat symptoms of anxiety and depression. In India, the herb is used in the practice known as Rasayana, which promotes rejuvenation of the body and mind to restore balance and energy. It is highly valuable for its many beneficial properties. When combined with CBD or cannabidiol, the synergistic effects of the ashwagandha are enhanced. Ashwagandha heightens the therapeutic benefits of both the hemp derived CBD and the ashwagandha herbs to make each far more effective than when taken individually.

The root of the ashwagandha herb is considered in many cultures, especially in Eastern holistic cultures, to be a healing plant necessary for apothecary of Ayurvedic medicine. The wisdom of the Ayurvedic traditions is highly recognized and respected to date by modern scientists. In fact, modern science has confirmed that the Ayurvedic knowledge of the ashwagandha herb has greatly contributed to current therapeutic practices for anxiety and depression. The herb shares several characteristics with the cannabidiol compound. Both have been found to help alleviate stress and promote calmness and relaxation to ultimately ease the body and mind.

CBD and ashwagandha are unrelated botanically. However, when combined with each other, both create synergistic effects. The root of the ashwagandha herb has been used to improve brain function including memory, focus, anxiety relief and pain and inflammation relief. CBD Oilhas also been found to promote the same therapeutic support.

Is Taking Ashwagandha Daily Safe?

Ashwagandha has been taken as a favorable nutritional supplement for the past 3,000 years. It has consistently been proven as a safe and effective nutrient for daily use. When taken in doses ranging from 250-500 MG per day, ashwagandha can effectively help balance body and mind. It’s critical to note that, as with most nutritional supplements, ashwagandha should be avoided by pregnant or breastfeeding women as well as those on certain medications or with autoimmune disorders. To verify whether you can reap the benefits of this nutrient, be sure to consult with your physician prior. If you are able to take it, your daily amount may vary based on your own individual symptoms and desired goals.

See also  CBD Oil Arrest

Ashwagandha is often used to manage, support and aid in the following:

Therapeutic Benefits Of The Ashwagandha Herb

The Ashwagandha herb has traditionally been used as a natural, holistic remedy and ailment for stress relief, pain and anxiety. In addition, the herb has been found to elevate physiological functions making it quite similar to CBD processes. Akin to cannabidiol, ashwagandha shares numerous therapeutic benefits including the following:

CBD and Ashwagandha Synergistic Effects

When taken daily, it’s no secret that CBD as a natural, therapeutic supplement combined with the incredibly beneficial properties of the ashwagandha root creates synergistic effects that help enhance the body and mind. In fact, when you use high-quality, safe and organic CBD products from brands such as Balance CBD or Dani Pepper along with Ashwagandha daily, your health and wellness routine can become fully fortified and promote full synergetic effects. Both CBD and ashwagandha work in conjunction to enhance therapeutic effects and ultimately reduce pain and inflammation, stress and anxiety and help treat certain chronic disorders. These natural allies are the most non-invasive, natural way to combat these issues without any debilitating side effects.

Double The Solution: CBD and Ashwagandha For Stress and Anxiety

Individually, both CBD and ashwagandha acts as highly effective natural stress relievers. Therefore, when paired together, their anti-stress and anxiety properties are ten fold. Ashwagandha functions via a system known as hypothalamus-pituitary-adrenal axis (HPA axis) which allows the herb to promote homeostasis through hormonal regulation by balancing cortisol levels. Exhaustion induced stress is one of the best issues Ashwagandha can manage.

CBD naturally alleviates stress and anxiety through the endocannabinoid system (ECS) which is located in the paralimbic and limbic areas of the brain which control sleep, mood, cognitive function and immune response. ECS is much more sensitive to alterations in the internal balance and CBD is the most effective to help alleviate anxiety. When ashwagandha and CBD are taken together, both supplements can effectively address all potential stress-inducers and enhance the performance of each other.

Combating Chronic Pain With CBD And Ashwagandha

There are numerous painkillers and inhibitors available on the market. Unfortunately, many of these pharmaceuticals have been linked to long-term harmful effects to the body and mind. As a completely non psychoactive, nontoxic, natural and organic compound, CBD is safe, toxic-free and does not lead to any seriously harmful or long term side effects. That is why it is considered much safer than some prescription painkillers. CBD activates the vanilloid receptors to reconfigure and reduce the pain signals which ultimately increases pain tolerance naturally.

See also  CBD Oil Online California

Although ashwagandha’s pain control properties are not as analgesic as CBD, when taken with CBD, both compounds can work to combat chronic pain more swiftly.

Get CBD and Ashwagandha Synergy With The Right Products

If you’re interested in putting that synergistic effect to work to improve your mind and body, finding the right products is vital. Balance CBD and Dani Pepper’s Calm Package contains a 1x Natural Full Spectrum 2500MG, 1x Orange Dreamsicle 10 pack and 1x Dani Pepper Sleepytime 10 pack. These specialized products help soothe and settle the body and mind to promote calmness and relaxation. Additionally, the anti-inflammatory and antioxidant properties promote the entourage effect to melt away pain and irritation.When taken with your ashwagandha supplement of choice, Balance CBD products optimize the therapeutic benefits your mind, body and soul deserve.

SOURCES

1. The Free Dictionary By Farlex, Rasayana. 2021. Available at: rasayana

2. Petre, Alina MS, RD (NL). Ashwagandha Dosage: How Much Should You Take per Day? 2018. Available at: https://www.healthline.com/nutrition/ashwagandha-dosage

3. Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.Indian J Psychol Med. 2012 Jul;34(3):255-62. doi: 10.4103/0253-7176.106022.PMID: 23439798; PMCID: PMC3573577.

4. Singh N, Bhalla M, De Jager P, et al. An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. 2011; 8(5 Suppl): 208–213.Published online 2011 Jul 3. doi: 10.4314/ajtcam.v8i5S.9

5. Ambiye V.R, Langade D, Dongre S, et al. Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study.2013; 2013: 571420. Published online 2013 Nov 28. doi: 10.1155/2013/571420

6. Dr. Dave. Ashwagandha Improves Sexual Functioning and Satisfaction In Women. 2016. Available at: https://www.integrativepsychiatry.net/ashwagandha-improves-sexual-functioning-and-satisfaction-in-women/.

7. Lopresti L. A PhD, Smith S MA, Hakeedmudin A MBBS, MD et al. An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract. A randomized, double-blind, placebo-controlled study. September 2019 – Volume 98 – Issue 37 – p e17186 doi: 10.1097/MD.0000000000017186.

8. Raut A, Rege N, Tadvi F, et al. Exploratory study to evaluate tolerability, safety, and activity of Ashwagandha (Withania somnifera) in healthy volunteers.2012 Jul;3(3):111-4. doi: 10.4103/0975-9476.100168

9. Nourish by WedMD. Health Benefits of Ashwagandha. Available at: https://www.webmd.com/diet/health-benefits-ashwagandha#1.

10. Sayed A, DR. 11 Proven Health Benefits Of Ashwagandha. 2020. Available at: https://www.bensnaturalhealth.com/blog/general-health/ashwagandha-benefits/#f-h2-9.

11. DiPasquale R, ND. Effect of Ashwagandha on Tests of Cognitive and Psychomotor Performance. Review of a prospective, double-blind, multi-dose, placebo-controlled, crossover study. 2014. Available at: https://www.naturalmedicinejournal.com/journal/2014-05/effect-ashwagandha-tests-cognitive-and-psychomotor-performance.

12. Palliyaguru D, Singh S, Kensler T. Withania somnifera: from prevention to treatment of cancer. Mol Nutr Food Res. 2016 Jun; 60(6): 1342–1353.Published online 2016 Jan 29. doi: 10.1002/mnfr.201500756

How useful was this post?

Click on a star to rate it!

Average rating 3 / 5. Vote count: 1

No votes so far! Be the first to rate this post.