The Best Cannabis Strains for ADD/ADHD
Let’s face it – sometimes we can all use a little help focusing. Whether or not you’ve been to a doctor and were diagnosed with Attention Deficit Disorder (ADD) or Attention Deficit Hyperactive Disorder (ADHD), entire industries have sprung up to help us extend our attention spans. The marijuana industry is no exception to this. As research continues to delve deeper into medical cannabis, a growing number of people are turning toweed for ADD and other attention issues.
What are ADD and ADHD?
ADD and ADHD are both medical diagnoses given to people who have a hard time focusing or paying attention to specific tasks. The former refers to people who struggle with a frequently wandering mind, while the latter covers people whose attention issues manifest physically in the form of hyperactivity. Both diagnoses are generally associated with children and young people, but as technology, jobs, media, and more pull our attention in a million directions at once, adults of all age ranges are also struggling to stay focused.
Does Weed Help You Focus?
One of the best things about cannabis is how versatile the plant is. And while people typically turn to pharmaceuticals like Adderall to treat attention deficit, cannabis has shown to help increase focus as well. Although clinical research into the topic has been significantly hindered by federal prohibition, years of anecdotal evidence have spawned a new nickname for certain strains of hyperfocus bud – green Adderall.
So if you’ve had a hard time staying on topic and you’re wondering how to focus with ADHD or spend more time wondering “how can I focus with ADD?” than actually doing your work, it might be time to try weed. When it comes to buying cannabis, there are four general classifications: indica, sativa, hybrid, and CBD. When it comes to the question of Sativa or Indica for ADHD or ADD, each category of bud comes with unique benefits.
Just like traditional attention-deficit drugs use amphetamines to help people focus, sativas have been known to keep the mind active and at attention. On the other end of the spectrum, indicas tend to have a relaxing body effect that can help some people slow down and focus on the task at hand. And in the middle, hybrid strains contain characteristics from both sides of the spectrum, often resulting in the most effective medical marijuana experience.
5 of the Best Strains to Focus
A strictly Sativa crossbreed of Tangie and Sour Diesel, Sour Tangie is a mentally-stimulating strain that is great for focus. Sour Diesel is known for its popularity in busy East Coast cities like New York precisely because it is a perfect strain to smoke all day without going into a stoned stupor. Combining those effects with the bright, citrus-heavy terpenes in Tangie, Sour Tangie is one of the best strains for studying.
A legacy Sativa strain named after one of California’s most legendary pot pioneers, Jack is one of the best strains for ADD. Jack Herer is a combination of Haze, Skunk, and Northern Lights, and is well-regarded as one of the industry’s bedrock Sativa strains. The earthy bud has a smell and taste of spicy pine and is perfect for people looking for a strain that feels like an all-natural blend of Adderall and weed.
If a smoothie is great brain food, weed that smells like a smoothie must be great brain bud, right? Strawberry Banana is a relatively new hybrid strain, but it packs a serious punch that will keep experienced smokers engaged for hours. So whether you’re sitting down to write an essay or settling in for a three-hour movie, Strawnana is a delightful strain for any time of the day.
While Sativas tend to go to your head, Indicas like Do-Si-Dos tend to relax and calm the body. So if you’re struggling with ADHD and have trouble staying still, the best weed to focus on is likely a strong Indica. And if you’re looking for couchlock without the sleepy side effects, Do-Si-Dos is a perfect option.
OG Kush might be the most popular Indica strain of all time, and the potent pot is perfect for holding your attention. OG strains probably aren’t the best for novices, but if you want a strain that will glue you to your seat and keep your focus on even the most monotonous tasks, it’s time to fire up the Kush.
CBD For Focus
CBD won’t get you high, but if full-strength indicas, sativas, and hybrids are too strong to help your focus, cannabidiol is a great option. Whether it’s smoking CBD flower or finding the best CBD oil for focus, cannabidiol has an amazing ability to calm the body and mind without the sometimes overwhelming feelings of THC intoxication. If you want to improve your focus without getting stoned, look for strains like Ringo’s Gift, Harlequin, and Charlotte’s Web. And if smoking and vaping aren’t your thing, most CBD strains are also made into tinctures, offering some of the best CBD oil for ADHD and other attention issues without the potential to agitate your lungs.
Have you used cannabis to combat problems with focus? What type of strains have been the most helpful? Give us a shout in the comments and let us know what works best for you!
Let’s face it – sometimes we can all use a little help focusing. Whether or not you’ve been to a doctor and were diagnosed with Attention Deficit Disorder (ADD) or Attention Deficit Hyperactive Disorder (ADHD), entire industries have sprung up to help us extend our attention spans. The marijuana industry is no exception to this. As research continu
8 of the best strains for focus
It’s 12:47 p.m. and you’ve got a whole heap of work that you’ve been avoiding. You know none of the tasks are too hard, but for some reason, you just can’t sit still and concentrate for long enough to do them. Still, sunlight is ticking, stress is mounting, and you know you’ll feel like hot garbage if you end the day with nothing to show for your time. You think to yourself, “All I need to do is smoke a little weed and I can zone in.”
Which strains are you picking?
There are plenty of cannabis strains that can help you focus. And with so many constant distractions in the world, I wouldn’t blame you for wanting to try them all. While I could never name every single one, here are eight that might help you block out the noise for long enough to get shit done.
White Fire OG
White Fire OG, also called WiFi OG, is a cross of Fire OG and The White. The nugs are light green and frosty with trichomes, and the smoke tastes like gassy pine needles — which is perfect for anyone that loves chemmy diesel flavors. On the high side, WiFi OG is great for people whose thoughts are always moving at 744 mph. It’s potent yet manageable high can help clear your mind of anything that’s not immediately in front of you.
Most strains with Thai genetics are good for a clear-headed high that can help you defeat procrastination. Lemon Thai is no different. A cross of a Thai landrace and a Hawaiian sativa, this citrusy strain is great for anyone who’s been caught with that middle-of-the-day lag that makes even simple tasks feel the most daunting. If you’re the type of consumer that likes to puff on a vape pen throughout the day, Lemon Thai is a great cart to have handy.
When you’re talking strains that help you focus, it’s only right that we bring Jack to the table. A cross of the famed Jack Herer, Northern Lights #5, and White Widow, Jack Frost is for those who need to get dumb stoned to focus. It hits you with a potent high that’ll have you knocking out the day’s to-do list without issue. Like most strains with Jack genetics, it usually has a citrusy and earthy aroma, however some people report that it may also have a somewhat fruity smell to it.
Believed to be a cross of Northern Lights and Haze genetics, Dutch Treat pushes out strong piney terpenes that alert your senses in the same way walking through the forest on a hike does.
The delicious flavor is followed by a potent, clear-headed cerebral stimulation that many describe as the “hybrid high.” Old school and tasty, , Dutch Treat is a perfect suggestion for the dabbers.
As your cannabis knowledge bag gets deeper, you’ll learn that not every desired effect comes from THC. There are plenty of CBD strains out there that can help you focus too.
Canna-Tsu is a CBD-dominant cross of Cannatonic and Sour Tsunami. It has sweet, earthy flavors, and the effect is relaxing in the body. I get a little anxious sometimes, and anything with Cannatonic genetics usually chills me out in a way that smoking too much THC doesn’t. If you’re looking for something light and manageable, this (or either of its parents), are solid options.
A lot of times, being able to focus isn’t about energizing yourself or clearing out your mind, it’s about relaxing your body. Jah Goo is a great strain for doing just that.
This cross of Goo and Purple Jasmine produces colorful flowers with purple hues and pink hairs, and a somewhat sweet and woody flavor. Its stoney high may be a little much for inexperienced consumers, but the vets may find it just right for that 10 am smoke before flipping the Go switch.
If you love Granddaddy Purple then you might love Bay Dream too — it comes from the same breeders. Bay Dream, or GDP Bay Dream, is a cross of the beloved Blue Dream and a Bay 11 hybrid. Like Blue Dream, it has a sweet flavor profile, but also features woody and piney attributes. The cerebral high provides a nice, long-lasting euphoria that helps people get active for everything that needs to get done before 5 p.m.
Harle-Tsu is another CBD strain for consumers that don’t want to get high, but still want the benefits that come with smoking weed. As its name suggests, it is a cross of Harlequin and Sour Tsunami, two of the most well-known CBD flowers. If you’re here for taste, look elsewhere, as Harle-Tsu is pretty earthy and bland; but if you’re here for effects, this strain usually makes people feel relaxed in the body and focused in the mind.
Featured image by Gina Coleman/Weedmaps
It's 12:47 p.m. and you've got a whole heap of work that you've been avoiding. Which strains are you picking?