Can CBD Help Weight Loss with PCOS? | Health Cannabis News and Reviews. Get updated with most recent cannabis & CBD news on our daily cannabis blog Can CBD Work for treating PCOS? Read Hemppedia's guide for a detailed review of the effect of Cannabidiol (CBD) on Polycystic Ovary Syndrome
Can CBD Help Weight Loss with PCOS?
Polycystic ovary syndrome (PCOS), is a metabolic dysfunction which causes a hormone imbalance. This affects biological women’s bodies in many different ways and is related to insulin resistance, inflammation, hypothyroidism, fatigue, weight gain, mood swings, anxiety, depression, irritable bowel syndrome, acne, irregular and painful cycles, infertility, and more. This infographic below illustrates some possible symptoms.
Is There a Cure for PCOS?
There are no known cures for PCOS, however with a few changes and the help of a medical professional, symptoms can be reversed. By switching to a gluten free and dairy free diet (reduces inflammation and regulates insulin resistance), using CBD oil (reduces inflammation), and replacing high intensity exercise with slow weighted workouts (avoids stress hormone dysregulation), women can have drastically reduced symptoms and may even reverse PCOS. When PCOS symptoms are managed or reversed, women can experience weight loss, regular cycles, increased fertility, report feeling stronger, and have more natural energy throughout the day.
What is CBD? THC vs. CBD:
Cannabis is a genus of plants that include both hemp and marijuana. CBD (cannabidiol) stems from the hemp plant, the closest relative to the marijuana plant. Marijuana contains a dominant trace of THC (tetrahydrocannabinol), and is the chemical responsible for psychological effects. Unlike THC, CBD does not contain any ingredients that can cause psychoactive or “high” feelings such as euphoria, paranoia, lack of motivation, or increased appetite. Non-intoxicating CBD is known to decrease anxiety, reduce inflammation, and help with pain relief as well as sleep disorders. Also, CBD alleviates PCOS symptoms to help you through your day and achieve your health goals.
CBD Oil for PCOS
How can CBD oil benefit women with PCOS? CBD helps the body maintain homeostasis.
Homeostasis includes balancing the parts of your body affected by PCOS including your hormones, metabolism, and neurotransmitters. Fatigue caused by PCOS makes it harder to get adequate sleep at night, which can make weight loss difficult. CBD is known to help with sleep disorders, allowing you to get the recommended 7-9 hours of sleep to promote weight loss. After talking to your doctor, try journaling your symptoms before you start daily CBD oil, diet changes, and exercise regimens, then compare your results after a few weeks. Since using CBD helps reduce inflammation and regulate insulin (PCOS symptom triggers), women can see improvement within a few weeks whether it is on the scale or their digestion, headaches, fatigue, and more. Keep in mind, everyone is different. Some women can see results in a few days and for some it takes a few months. Either way, consistency is key.
PCOS Weight Loss Diet Tips
In regards to your diet, start by reducing your gluten and dairy intake. It can take several months to learn how to consistently have a gluten and dairy free diet. Try almond milk or vegan cheese instead of dairy. There are also tons of surprisingly delicious gluten free pastas, bagels, and breads that taste just as good as their gluten counterparts.
Also, make sure you don’t cut too many calories. In fact, with PCOS too much of a calorie restriction can make your PCOS symptoms worse as cutting too many calories affects your metabolic function. Too much caffeine isn’t good for PCOS either. Try replacing coffee with calming organic tea made with CBD flowers . You can also drink about a gallon of water a day to help balance your hormones, reduce fatigue, and help with cravings.
It is important to realize that you also don’t need to cut out carbs to lose weight. With PCOS, it is a surprisingly healthier choice to try to find your carb tolerance range by testing how many carbs you can eat a day without symptoms. The more consistent you are with implementing these changes, the more results you may see.
CBD Weight Loss
After speaking with your doctor about using CBD oil, try adding it daily. This will help reduce inflammation, regulate your insulin and blood sugar levels, relieve anxiety and depression, and promote weight loss. Remember that this is a lifestyle change. Since you are slowly removing the PCOS triggers, weight loss will naturally occur over time when implementing these new regimes. Since there is no “cure” for PCOS, reversing PCOS through these simple consistent changes are truly found to be the most helpful. Adding a daily CBD oil will help you will ride along the happy road to reduced or reversed PCOS symptoms.
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CBD for Polycystic Ovary Syndrome (PCOS)
Would you consider cannabidiol as a possible treatment of the symptoms of PCOS?
Success has been shown in CBD treating anxiety, pain, PMS, and sleep issues. CBD’s anxiolytic, non-psychoactive properties can potentially be beneficial for PCOS patients and help them feel calm and relaxed and improve their sleep quality.
What is PCOS?
PCOS stands for Polycystic Ovary Syndrome. It refers to a condition which affects the hormonal levels of a woman. PCOS is characterized by the production of higher-than-normal male hormones. Physical signs are severe acne, dandruff, weight gain, hirsutism, and male-pattern baldness. Internal symptoms include missed periods and abnormal heavy flow, multiple cysts, pelvic pain and thickening of the uterus wall.
The occasional skipping of menstrual periods reduces the chance of becoming pregnant, therefore women suffering from PCOS tend to struggle with fertility. The ovaries may also develop several fluid collections preventing the regular release of eggs. PCOS causes an increase in insulin; the hormone that regulates how the foods you consume is transformed into energy. It may also prevent your body from regulating the amount of this hormone making insulin blood levels to be higher than normal. Risk factors are unhealthy eating habits, obesity, lack of enough exercise and genetics.
Symptoms of PCOS cause substantial discomfort and pain. One treatment option that is gaining momentum today is cannabidiol (CBD), a non-psychoactive chemical found in medical cannabis. It works fast to reduce symptoms of PCOS. Note that there are many different varieties of CBD products that vary in potency and dosage. The exact dose that suits you depends on your symptoms; PCOS produces a broad range of signs and side effects. You must factor in the same while choosing the variety that best suits your condition.
For a medical condition always consult with a healthcare professional before consuming CBD.
Why Can CBD Work For Treating PCOS?
Anti-inflammatory/Pain Relief Properties
Cannabidiol (CBD) is an anti-inflammatory and has pain relief properties. There is evidence glycinergic CBDs are strong therapeutical agents that can be used to treat neuropathic and inflammatory pain. They are, therefore, capable of attenuating compulsive pain without causing significant analgesic tolerance and psychoactive side effects. Cannabidiols also possess anti-anxiety properties and hence are usually administered for patients with anxiety disorders. These properties make CBD ideal for the treat PCOS symptoms, primarily sleep and anxiety issues.
Maintains a Healthy ECS
ECS (Endocannabinoid system) is a signaling mechanism that maintains homeostasis in your body. It is composed of Endocannabinoids and two cannabinoid receptors whose role is to balance all the processes including reproduction. Research has shown that ECS malfunction causes PCOS in some women. Cannabinoid shares identical chemical makeup with endocannabinoids, therefore it helps keep your system running smoothly. So, supplementing with CBD has a direct effect on PCOS patients; it aids the treatment process.
What Are The Benefits of Using CBD to Treat PCOS?
A 2005 study by Hollinrake 1 revealed that women with PCOS are more likely to develop stress and depression. Patients using CBD will not only feel calmer but also reap heavily from its anti-stress effect. It helps patients cope with the otherwise painful and disturbing symptoms. The fact that CBD has everything it takes to help your system run smoothly means it can restore hormonal balance.
The end result is a decrease in menstrual irregularity and a corresponding increase in the likelihood of conceiving. Cannabidiols also reduce body fats and hence are effective in controlling weight, one of the risk factors for developing PCOS. The characteristic reduction in pain, when using CBD, relieves patients of the agony.
How PCOS Affects The Endocannabinoid System (ECS)
ECS is composed of a series of receptors present in all major bodily systems. Its function is to keep virtually every physiological process, such as digestion, pain modulation and the reproductive system in a state of balance. Under normal circumstance, devoid of PCOS, naturally released cannabinoids constantly act on the receptors thus eliciting chemical responses which, in turn, maintain the various bodily processes in homeostasis. PCOS, characterized by the growth of small cysts on the ovaries, is an organized metabolic and endocrine disorder. It causes excessive production of androgen, insulin, hyperlipidemia, anovulatory, acne, hirsute, adrenal hyperplasia and weight gain. The disorder, therefore, destabilizes ECS making your body to develop several disturbing symptoms.
How Can I Use CBD to Treat PCOS?
Before you start using CBD for any health reason, it is important that you consult your doctor first. This is because the doctor will be able to evaluate your body and the extent of the disease or condition. This way, the doctor is also able to advise you the best way to use CBD to treat PCOS.
CBD is currently being offered in different forms such as oil, paste, tablets, and vapes. CBD oil or paste has been shown as being a preferred option for many people. However, it is best to choose the form that you feel most comfortable using.
CBD Dosage for PCOS
If used properly, CBD can be a great option for many people. However, it’s important to remember that every person is unique and everyone’s reaction to CBD is different. The recommended dosage from each product can differ greatly, creating some confusion. Dosage may be different depending on the percentage of CBD oil you are using.
We recommend the Step-Up method as described by Leinow and Birnbaum in their book CBD: A Patient’s Guide to Medicinal Cannabis 2 . For detailed information about dosage, see our post on CBD dosage.
What Are Studies Saying About Using CBD for PCOS?
A study by Alison J. Dawson 3 has shown that endocannabinoid receptor blockage brought about by CBD lowers alanine amino transfer in women with PCOS that has no relationship with weight loss. This finding shows that CBD can eliminate disturbing PCOS symptoms and reinstate homeostasis in the body. The study was composed of two groups, each of 50 obese women suffering from PCOS. The group put on CBD recorded impressive results that confirm CBD is effective in the treatment of PCOS.
Another study 4 conducted by the International Journal of Endocrinology obtained a similar finding. The study involved one group of 173 women with Polycystic Ovary syndrome, aged 20-53, and a different one with 125, healthy (weight and age-matched) randomly selected from the population. The results mirrored those of the separate study, further confirming that CBD is effective for treating PCOS. While these results are a step in the right direction be sure you consult your medical practitioner for expert advice on the PCOS treatment regime.