CBD gummies are increasingly becoming popular for their wellness benefits. Anxiety rates spiked globally early in the pandemic, and more men are seeking Are you considering using CBD gummies for anxiety? Compare today’s top 10 CBD companies and find useful information on the potential health benefits of CBD. If you deal with stress and anxiety, these CBD gummies could be delicious game-changers for your daily life — learn more
10 Best CBD Gummies For Anxiety: Fight Off Stress In 2022
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CBD gummies are increasingly becoming popular for their wellness benefits. Anxiety rates spiked globally early in the pandemic, and more men are seeking health-conscious benefits of managing stress and anxiety with gummies infused with cannabidiol (CBD) or other cannabinoids such as CBG -infused or Delta 8 gummies. CBD gummies are commonly used to alleviate anxiety, and they can have different formulations with customized amounts of CBD and/or other cannabinoids, terpenes, and flavoring.
CBD gummies are made with natural and artificial flavors and ingredients. Some gummy options include non-GMO, organic, and Kosher certifications. Cannabis extraction technological advances have led to sophisticated cannabinoid formulations that have resulted in cannabis product diversity. Gummy products can range from strictly CBD/THC-free products to ones that have CBD: THC ratio amounts, or the cannabinoids CBN, CBG, THC-O, and Delta 8.
CBD gummies offer a precise way to take the most appropriate amount of CBD for your height, weight, and current health status. You can easily track your daily intake because you know the exact milligram in a gummy. If you lead a busy “on the go” lifestyle, pop a container of CBD gummies in your backpack. They travel well, and you don’t have to worry about the potential challenges like spills when measuring out tincture amounts. They also provide a more precise way of monitoring cannabinoid intake, because you know the exact milligram (mg) amount in each gummy.
What is Anxiety?
Anxiety is different for everyone, but some common symptoms include restlessness, increased heart rate, and excessive worry about everyday experiences. Anxiety can significantly impact the well-being and daily functioning of a person. People with severe anxiety may avoid places or situations that trigger anxiety. Anxiety affects 275 million people globally (about 4% percent of the total population.
According to the Anxiety and Depression Association of America, 6.8 million adults in the United States have anxiety, but only 43% of those suffering from anxiety are receiving treatment. Anxiety can also be exacerbated by other health conditions. The pandemic caused spikes in anxiety and depressive disorders. The World Health Organization (WHO) reported a global increase in anxiety 25% in the first year of the pandemic.
A growing body of research provides preclinical and clinical evidence of CBD’s efficacy for various anxiety disorders, such as generalized anxiety disorder (GAD), post-traumatic stress disorder (PTSD), panic disorder (PD), and obsessive-compulsive disorder (OCD), and social anxiety disorder (SAD).
Anxiety is one of the most common mental illness diagnoses for men. A 2020 study evaluated CBD’s effects in 397 adults. The study participants took CBD for a range of conditions including pain, nausea, insomnia, and more. All reported increased wellness after 3 weeks of CBD consumption. CBD helped those with anxiety or depression perform daily functions more effectively while decreasing anxious or depressive emotions.
Overall people are satisfied with the results of taking CBD. One study found that 70% of study participants reported moderate to high satisfaction with CBD treatment. Only 9.9% of participants experienced adverse side effects, such as intense drowsiness or GI irritation.
According to the Mayo Clinic, some examples of medical problems that can be linked to anxiety include:
- Heart disease
- Thyroid problems, such as hyperthyroidism
- Respiratory disorders like COPD and asthma
- Drug misuse or withdrawal
- Withdrawal from alcohol, anti-anxiety medications (benzodiazepines), or other medications
- Chronic pain or irritable bowel syndrome
- Rare tumors that produce certain fight-or-flight hormones
Men and women might experience the same feelings and related physical responses such as restlessness, poor concentration, and fatigue, but research studies indicate there are some sex-related symptom differences. Some behaviors and signs occur more frequently or severely in men than in women.
Common Anxiety Symptoms In Men
Some symptoms commonly reported by men experiencing anxiety include the following:
- Muscle tension
- Excessive sweating
- Racing heart
- Shortness of breath
- Panic attacks
- Irritability or anger
- Avoidance of others
The good news is an increasing number of research studies are demonstrating that CBD is a safe and effective treatment for a range of health complaints. For example, a study of cannabidiol prescription in clinical practice found that New Zealand patients experienced improvements in sleep, appetite, and mood.
Another study found that CBD significantly decreased the anxiety of participants in a simulated public speaking event which is known to be an anxiety-inducing situation for many. The researchers found that 300 mg significantly reduced participants’ anxiety during the speech in comparison to the placebo group’s anxiety level. A solid body of research points to CBD’s safety and efficacy in managing anxiety.
Now that you have some context about how CBD reduces anxiety, let’s take a closer look at the best CBD gummies in the next section. As you read about the top ten CBD gummies, note which gummy features might work best for you.
Top 10 CBD Gummies for Anxiety
Here is a quick list of the top ten CBD gummies and the category they won:
- Best Overall CBD Gummy for Anxiety: CBDistillery Unwind + Synergy Gummies
- Runner Up: TRĒ House Delta 8 Gummies
- Best Full Spectrum CBD Gummy: Extract Labs Full Spectrum CBD Gummies
- Most Potent: Greenroads Extra Strength CBD Gummy Bears
- Best for Improving Sleep: Joy Organics
- Best for Balance: Koi CBD
- Best CBD Gummy for Socializing: Sunday Scaries
- Best Tasting CBD Gummy: CBDfx Original Mixed Berry Gummy Bears
- Best Customer Service: Pure Spectrum Gummies
- Best CBD Gummy for Insomnia: Just CBD Gummies for Sleep
Read on to find out more specific information about the product features for each standout gummy on the market!
Best CBD Gummies for Anxiety
More information about the company profile, gummy product features including pros and cons, and customer points of appreciation will be explained in the section following the winners of each category. Here’s more information about the features of the best CBD gummies:
Best Overall CBD Gummy for Anxiety: CBDistillery Unwind + Synergy Gummies
CBDistillery is on a mission to not only provide the world with delicious and safe CBD products, but they also want to help educate the masses on CBD via industry research, educational blog posts, and verified testimonials.
These gummies contain 5mg of THC and 25mg of CBD per gummy to help promote a balanced state of total — and never drowsy — relaxation.
- Plant-based, vegan and non-GMO
- Naturally occurring Delta-9 THC
- Made in the USA
- Third-party lab tested
- Limited to one flavor
What Customers Say
With over 38,000 5–star reviews, it’s safe to say that customers are loving this product.
Runner Up: TRĒ House Delta 8 Gummies
TRĒ House’s mission is to produce the best delta products on the market. They employ a team of experts and third party testers to ensure formulations meet the customers’ high expectations.
Delta 8 Gummies With HHC + THC-O and Tropic Mango Flavor are one of TRĒ House’s most popular items. Once you taste the flavorful mango, you will see why it sells quickly!
TRĒ House’s Delta 8 gummy is potent. Gummies have 10mg of THC per serving, 20 mg of Delta-8, 3mg of full-spectrum CBD, and 2mg THC-O per serving. They come in 20 gummies per bottle. House recommends starting with a half gummy and wait 45-60 minutes to see how you feel before consuming the second half. The recommended dose is one gummy for customers with previous Delta-8 experience and a heartier tolerance.
- The gummies have a delicious tropical mango taste.
- Appealing and fun label with easy to read product info in large, clear font
- 60 day guarantee
- These gummies do contain THC and Delta-8, which make them illegal and inaccessible in many states.
What Customers Say
Customers describe the effect as the right amount of euphoria that is long lasting. Some say it lifted their mood to the point of making them giddy.
Best Full Spectrum CBD Gummy: Extract Labs
Extract Labs is a veteran-owned business. Founder and CEO Craig Henderson saw the benefits that CBD provided military veterans, so he started his business using extraction equipment set up in his garage in 2016. The company has grown over the years
These gummies are one of Extract Lab’s most popular products. The full spectrum CBD gummies come in a range of flavors including lemonade, mixed berry, and orange cream. One bottle costs $60, but you can subscribe and receive up to 25% off recurring orders.
This non-GMO daily support full spectrum CBD gummy offers 30 mg of CBD. They are sugar coated and travel well if you are on the road.
Each container has 1000mg CBD and has 30 gummies. They feature natural ingredients and high quality. One gummy per day is recommended.
- They travel well.
- Certified organic non GMO
- Each gummy contains 33 mg of CBD
- Effective at elevating mood and relieving stress.
- Slight aftertaste
What Customers Say About Extract Labs
Customers love Extract Labs’s high quality products with affordable prices. Many long term customers rave about the effective products, attentive service and consistent quality.
Most Potent: Green Roads
Green Roads can trace its origins back to 2013 when the co-founder and compounding pharmacist Laura Fuentes owner started to make CBD formulations for her friend and business partner Arby Barosso.
Green Roads is now ranked one of the largest privately owned CBD companies according to Brightfield Research Group. Currently their products are sold in over 10,000 retail locations.
Extra Strength CBD Relax Bears have 25mg per gummy. The jar contains an assortment of flavors that include blue raspberry, lemon, cherry, green apple and orange.
- Natural assorted flavors
- Produced in a cGMP-registered facility
- Pharmacist formulated
- Subscription with discounts is available.
- Gummies also come in 10mg.
- Jar only contains 30 Relax Bear gummies
What Customers Say
Customers love the assorted flavors that are a blend of sweet and sour. The gummies are effective at reducing anxiety without drowsy or groggy effects.
Best for Improving Sleep: Joy Organics
This woman-owned business was started with the owner’s personal quest to find relief from insomnia. Joy Organics has natural products and gummies infused with THC, THCV, or CBD. one of the first major CBD companies to introduce a line of USDA Certified Organic CBD tinctures and jarred salves
Joy Organics’s Premium CBD Gummies come in 10 mg or 25mg of CBD per gummy. These vegan gummies are THC free and promote relaxation without causing drowsiness.
- Smooth texture
- Dissolves quickly
- High absorption for maximum effect
- Carbon neutral shipping
- Free shipping on order $50 or more
- Slight hemp taste
What Customers Say
Customers claim the Joy Organics Gummies help them fall asleep faster and stay asleep longer. Many customers use this for anxiety as well. They feel calmer after taking the CBD. Joy Organics is known for top notch customer service.
Best for Balance: Koi CBD
Koi CBD was founded in 2015 in California and their products are made from U.S. grown hemp.
Koi CBD Gummies have a refreshing berry lemonade flavor. You can purchase a 6 piece bag of the Koi CBD Gummies as a great way to sample the flavor, and they also sell 20 count and 60 count jars. The gummies are perfect for overall balance and wellness.
- Comes in different amounts: 6 piece bag, 20 count jar and 60 count jar
- Certified vegan and allergan free
- Limited to one flavor
What Customers Say
Customers love that the Koi CBD Gummies promote balance without drowsiness. Quick onset of calming effects promote an ease of mind and body after work.
Best CBD Gummy for Socializing: Sunday Scaries
Sunday Scaries has a mission to help people relax and minimize the common feelings of anxiety, worry and restlessness that happen when people anticipate returning to the hustle of their weekday work and school routines. Their website provides extensive information on anxiety and how CBD products can help.
Sunday Scaries CBD Gummies are infused with 10 mg of broad-spectrum CBD and a beneficial blend of B12 and D3 vitamins.
- Infused with vitamins
- Same day shipping
- Assorted flavors in one jar
- The lower amount of CBD per gummy
What Customers Say
Customers love how Sunday Scaries improved their sleep and overall well being. Many customers claim the product helps them focus on tasks better.
Best Tasting CBD Gummy: CBDfx
CBDfx insists on purity and potency in their products, and this may be why they have a devoted customer base. Their products are vegan, gluten free, and organic.
CBDfx’s Original Mixed Berry CBD Gummies are high flavor and high potency, and this is noted in many customer reviews. These broad spectrum gummies are THC-free, gluten free and organic.
- Broad spectrum CBD offers optimal benefits of the whole plant.
- Quick and attentive customer service.
- Customers find the product very tasty.
- No corn syrup, artificial colors or sweeteners, or animal-based ingredients
- High potency-25mg per gummy
- Limited to one flavor
What Customers Say
Customers love that these ease pain and give a sense of peace. Customers report that the natural mixed berry flavor is delicious.
Best Customer Service: Pure Spectrum CBD
Pure Spectrum CBD has been in business since 2018. Pure Spectrum CBD is committed to making high quality, all natural products that are pure and potent. Superior genetics and sustaining growing practices. This vertically integrated company has a $25 million farm and processing center in Kansas.
Pure Spectrum Gummies are organic, vegan friendly, Non GMO, and THC free. This jar contains 30 capsules Each gummy has 25 mg of cannabinoids.
- Pure Spectrum grows the hemp on their $25 million Kansas farm.
- Pure Spectrum offers an autoship option for those who maintain a regular regime and budget for CBD gummies.
- Autoship is reliable and always on time.
- The product contains light corn syrup for those who prefer to avoid this ingredient.
What Customers Say
Customers call Pure Spectrum CBD Gummies an excellent product with many benefits. Customers appreciate the solid lab results and focus on quality. They have quick shipping and great customer service. Customers claim the Pure Spectrum Capsules help them sleep and relax.
Best CBD Gummy for Insomnia: Just CBD Store
Created in 2017, Just CBD strives to not only provide quality CBD products, but to also educate consumers on CBD, which they do through their educational blog. They also do third party lab testing on all batches, uploading the results directly to their website for full transparency.
Just CBD Gummies are infused with melatonin, so they are most effective at promoting sleep in addition to other benefits.
- GMP Certified
- Ships to all 50 states
- Effective at promoting sleep
- Only suitable for use when you are relaxing or about to go to sleep.
What Customers Say
Customers report improvements with sleep and anxiety with Just CBD Gummies.
How We Chose Our Top 10
Some of the key factors guiding our selection of the best CBD gummies for anxiety include the following:
- Customer reviews
- Processing standards, organic certifications etc
- Flavor profile
- Customer service
- Ratings roughly 4.5 or higher out of 5 stars
How to Choose CBD Gummies for Anxiety
Some of the traits such as ingredients, full versus broad spectrum, potency, company profile and customer service are some factors that will help you choose the right CBD gummy for managing your anxiety symptoms.
If you experience constant anxiety, you may prefer regularly taking gummies with lower mg content. If you have acute moments of anxiety brought on by a specific trigger, place or experience, you might prefer a CBD gummy with a higher amount of mg per serving so that the effects are more potent.
Some factors to consider as you choose a CBD gummy:
Certifications that align with your dietary needs: Do you require organic products? Non-GMO? Gluten free? Kosher?
Ingredients: Do you require gluten-free or artificial ingredient free products?
Flavor profile: what flavors do you like best in gummies? Consistency? Coated or uncoated?
Customer service: Some customers value a speedy response and consumer-friendly return policy. Others seek a company that provides ongoing virtual wellness consultations and educational experiences regarding CBD use as part of the product experience.
Customer reviews: It’s always helpful to read reviews to get information about product features and customer service. They can help you narrow down which CBD gummy product suits your dosing plans, taste, and desired wellness effects.
Taking CBD Gummies for the First Time
Read the recommended amount and times of day suggested by the company. You will see the best results if you take CBD consistently at scheduled times during the day. In general, you can start with about 10mg per day. You can also increase the amount after a few weeks if you do not experience any differences.
CBD interacts with receptors in the brain that regulate fear and anxiety-induced behaviors. These receptors include the cannabinoid type 1 receptor (CB1R).
Types of CBD Extracts
There are different methods to the CBD extraction process for the purposes of creating isolate, distillate, and full or broad spectrum extracts. The cannabinoids are extracted from the plant material, but these compounds must be prepared for manufacturing into forms suitable for topical, edibles, and oils. Carbon dioxide, steam, natural solvent and solventless are some of the most common methods of extraction.
Here is a brief overview of the different types of extraction processes and the qualities of each end extract. Each method has its advantages and disadvantages, but overall CO2 extraction is the most effective for producing the most reliable, concentrated form of CBD. It leaves no toxic residue.
Distillate is a golden clear, viscous oil and it is made from the whole plant and therefore offers more beneficial compounds. It can be used in vapes, edibles, and topicals. It can be more customizable than isolates, because the whole plant matter is used.
Distillate contains the full range of cannabinoids, terpenes, and vitamins that contribute to the robust impact the product will have on the consumer. In contrast to distillate, isolate is that isolates contain only CBD.
Isolate refers to a singular cannabinoid profile contained in a product. A drawback is that it does not contain any other cannabinoids, fats, terpenes, or other compounds or their benefits, but some people prefer CBD isolate to ensure there is not even a trace amount of the legal limit of .3 % or less tetrahydrocannabinol (THC) found in many hemp products. Some people also prefer isolates because they do not possess the earthy plantlike aroma or taste that accompanies whole plant extracts. Isolate can be used in topicals, edibles, and gel capsules.
Types of CBD
Recent cannabinoid research indicates that full spectrum offers a wider range of effective health benefits than isolate, because full spectrum products contain many terpenes and cannabinoids extracted from the whole cannabis plant. Full spectrum CBD gummies contain up to 0.3% THC. Full spectrum products have more of a hemp flavor than other extracts. Therefore, these two factors are important to consider when choosing a CBD gummy. Some consumers who want to avoid even the smallest amount of detectable THC, or they may prefer a less “earthy” or plantlike taste.
Other Ways to Deal with Anxiety
Some people prefer other cannabinoid products to manage their anxiety symptoms. There are some asthma-like inhaler devices on the market that deliver a blast of CBD when needed for immediate relief. Some individuals prefer CBD oils and tinctures and like using a dropper to measure more precise doses. For those that prefer other modes of consumption, smokable hemp flowers allow individuals to absorb CBD through smoking hemp. Some physical tension in the neck and back may accompany anxiety, so topical CBD creams may help loosen and relieve tight muscles.
Lifestyle changes can also trigger or ease anxiety. Life is full of good stressors such as starting a new job, moving into a new home, and other life events as well as risky and negative experiences. Meditation, exercise, social interaction and a nourishing healthy diet, etc. can reduce stress.
Exercise and meditation provide stress relief for many people living with anxiety, so engage in your favorite sports or fitness habits to increase your aerobic activity and let off some steam. Meditation and talk therapy have also proven effective for those with anxiety, so don’t wait until a critical moment to find a therapist. You can start to learn strategies for managing your overwhelming or unpleasant emotions.
How many mg should I start with?
Many men start a daily CBD regimen with 10-25 mg a day for managing anxiety. It is best to start with smaller amounts than take too much. Increase the amount after two weeks if you feel it is necessary. Low strength gummies (250-300 mg a jar) are ideal for beginning to dose to control anxiety. Take into account your height, weight, body mass index and other health factors. Another key factor is planning the time of day CBD is most optimal for managing your anxiety, sleep cycle, and lifestyle.
It can take 30 to 90 minutes or more to feel the potent effects, so always start slowly with a small amount or a half of a gummy. Try no more than one gummy when you start out. You will be able to assess whether one gummy more or less provides the desired effects before you take too much CBD. Each brand will have a different amount of cannabinoids (mg) which should be taken into consideration along with your current health condition, weight, whether you have eaten and hydrated properly that day and other physiological and mental factors that might impact your response to a CBD gummy.
How fast do CBD gummies for anxiety work?
It is best to assess the impact on your health after taking CBD consistently for 30 days. CBD is most effective when you take roughly the same dose at the same time of day for a month to get a good sense of CBD’s effects on you.
In terms of how quickly after consuming a CBD gummy, consider how potent the gummy is. You may feel calm or a reduction in pain within an hour or so.
When should I take CBD gummies for anxiety?
Gummies will help calm your mind and nervous system when you are feeling on edge. One gummy should make you feel more relaxed. If you need to take another gummy in a few minutes, you can do so.
How do CBD gummies work?
When you ingest a cannabinoid-infused gummy, the cannabinoids are absorbed orally and the natural compounds interact with your endocannabinoid system, which regulates many of your critical bodily functions such as learning, memory, temperature control, pain responses and sleep. CBD interacts with the cannabinoid type 1 receptor (CB1R), the serotonin 5-HT1A receptor, and other receptors in the brain that regulate fear and anxiety-induced behaviors.
A growing body of research studies indicate the effectiveness of CBD in managing pain, muscle spasms and anxiety as well as many other health conditions.
It may take an hour or so to feel the full effects of calmness or focus, but some are formulated for quick release for acute pain or anxiety attacks.
What dosing amount is optimal for managing anxiety?
What’s the strongest mg for CBD gummies?
The strongest dose in a single gummy is usually about 25-35 mg.
How do CBD gummies make you feel?
Gummies may make you feel more relaxed and calm. Some people report CBD helps them remain focused on tasks, and many people claim it helps them fall asleep quicker and stay asleep longer during the night.
Do CBD gummies contain THC?
CBD gummies are made with all sorts of cannabinoid compounds ranging from strictly CBD to ratio products to those that only contain delta 8, 9 or 10.
What Are the Best CBD Gummies for You?
Although it helps to hear the gummy qualities that many consumers prefer, you’re the best judge of the perfect gummy for you. Give new brands a chance until you find the gummy brand and features that best reduce your anxiety.
The best gummies are made with top quality hemp, non GMO and natural ingredients. Make sure the company provides a Certificate of Analysis (COA) if you have concerns about where and how the hemp is grown and processed. CoAs are usually accessible via the company’s website, or you can ask the company to provide a copy of the CoA upon purchase.
Some Final Tips on Taking CBD Gummies for Anxiety
If you find one brand or particular gummy is not giving you benefits after a month, don’t be afraid to change and try a new gummy. Make sure you also take this new gummy for at least a month to determine its effectiveness. Keep a journal of the effects and servings or doses you take, and also track when you are feeling most anxious. You can also keep a journal of the effects and servings or doses and frequency.
Some CBD enthusiasts keep a log of the types of gummies they have tried, noting the flavors, texture or consistency, and effects as they narrowed their selection process of choosing an ideal gummy.
Have fun trying new delicious gummies and noting their calming effects. You will find the perfect gummy to crush your anxiety!
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Prices valid at time of publication but are subject to change.
Best CBD Gummies for Anxiety: The Top 10 CBD Companies in 2022
Are you searching for the best CBD gummies for anxiety and stress relief? If you struggle with anxiety (and all the other stressors that come with it), CBD may be a natural and healthier option to try compared to prescription and synthetic medication. Additionally, the CBD gummies are a much tastier option, especially for those who have a sweet tooth.
CBD (short for cannabinoid) comes from varieties of the Cannabis sativa plant. It offers many health benefits, including giving you a sense of calm and relieving stress without making you feel “high.”
Reminiscent of childhood candies stuffed in plastic lunch boxes, CBD-infused gummies offer sweet, potent relief. To make it easy for you, we highlight each brand, let you know why we like them, and share their product offerings.
Instead of hopping around from website to website, letting indecision take over, we keep it simple, giving you all the facts you need to make a well-informed buying decision. You’ll know everything from flavors to CBD content to cost (and ways to save). Plus, we answer some of your most burning questions about CBD, helping you feel at ease about your next purchase.
A quick look at the best CBD gummies of 2022:
- Best Overall:Soul CBD
- Runner Up:Joy Organics
- Best Reviews:CBDfx
- Best Organic:Cornbread Hemp
- Best-Reputation:Koi CBD
- Best Value:CBDistillery
- Great Flavors:Green Roads
- Award-Winning:Absolute Nature
What to Look for in a Good CBD Company
When choosing our top list of CBD gummy companies, we considered several factors, so you know you’re getting the best for your health.
CBD affects each body differently. Some people may be more sensitive to the effects of CBD, while others prefer options with higher potency. We wanted to include a variety of strength options, highlighting broad-spectrum CBD gummies, full-spectrum gummies, and CBD isolate options so you can find what you need.
Product descriptions offer plenty of information but verified customer reviews give the nitty-gritty details. We looked for products and companies with an overwhelming number of happy customers who rated them at least four out of five stars.
Safe Production and Third-Party Testing
CBD is not approved by the Food and Drug Administration. Therefore, CBD companies must prioritize transparency from plant to production. We highlighted CBD brands that make it simple to find all the data we need to verify safety, purity, and potency. They’ve made lab test results easily accessible online, so their customers feel good about the products they ingest.
Where to Buy the Best CBD Gummies for Anxiety
: Best Overall
Soul CBD offers a variety of CBD gummies, including a starter pack for those new to taking CBD for anxiety. Founded by a certified nutritionist and a pro athlete, Soul CBD receives top marks for quality, efficacy, and transparency.
If you’re trying CBD gummies for the first time, you can feel safe with Soul CBD products. The founders use their own products regularly to help reduce anxiety and have the perfect concoction to relieve mental and physical ailments.
- Organically farmed
- Vegan and gluten-free
- THC-free gummies
- Different flavor options
- Choose between 10 mg or 25 mg of CBD per gummy
- Third-party tested (result available online)
- More expensive than some other brands
You can choose from either 10 mg of CBD per gummy or 25 mg per gummy, making Soul CBD great for beginners and seasoned users. They’re designed to have on the go and there are several flavors to choose from.
Soul CBD also offers other CBD gummies for different needs. Their entire gummy product line includes:
- CBD gummies
- Sleep gummies (designed to help you get a good night’s rest)
- Happi gummies (to boost your mood)
- Harmoni gummies (for PMS relief)
- Gummy starter pack (includes different flavors of their CBD gummies)
Customers have always been happy after trying the original formula. Verified customers rave about how quickly the gummies kick in to relieve stress and anxiety. Many customers also have incorporated these gummies into their daily wellness routine as it helps them feel more relaxed and calm.
Joy Organics was developed by a woman who discovered the power of CBD in her journey toward wellness. She struggled with several health conditions when she came across CBD products. Excited to share her wellness story with others, she developed Joy Organics to develop premium CBD products. She aims to reach as many people as possible to bring them the comfort they seek.
- Subscribe to save 20% off
- Money-back guarantee
- Reward program for extra savings
- Third-party lab-tested
- Limited product variety
Joy Organics offers premium CBD-infused gummies available in either a strawberry lemonade flavor or a green apple flavor. These help you take the edge off with 300 mg of CBD per jar. So you can relax and unwind without losing focus and feel ready to tackle whatever comes your way without getting sidetracked.
Purchase a jar at full price or subscribe to save 20% off your total. You can also save 15% off when you first visit the website. After that, you’ll be prompted to trade your email to receive the discount code directly in your inbox.
Customers love taking these gummies to help them manage everyday stress and aid with restful sleep. They offer a clean, organic, and potent way to calm nerves and manage anxiety.
Tanasi is committed to creating high-quality, scientifically backed supplements to help you live a healthy life and give you relief from life’s daily stressors. The CBD company partners with Middle Tennessee State University to ensure their products have the highest level purity and potency as possible.
- 30-day satisfaction guarantee
- Earn points when you buy
- CBD gummies also contain CBDA for a more effective product
- University-developed, with 5% of sales going to research
- Only one gummy option
The full-spectrum CBD gummies offered by Tanasi consists of a patent-pending formula that combines both CBD and CBDA. This combination is supposedly twice as effective as gummies that contain CBD alone, so you may not need to take as many in order to feel relief.
The formula was developed by a team of University researchers who spent years researching hemp plants and figuring out how to make a more effective product. Whether you need to de-stress, need help sleeping, or feel an anxiety attack coming on, these CBD gummies are perfect whenever you need.
CBDFX has made a name for itself in the industry. Founded in 2014, this brand has flourished and continues with a dedication to making the finest full-spectrum, broad-spectrum, and CBD isolate products available to customers who need the natural support of CBD. They use only the highest-quality ingredients and have built a team that collectively identifies quality as their highest virtue.
- Save up to 25% off
- Innovative formulas
- Multiple flavors
- Targeted formulas
- Bundle and save
- More expensive than some other brands
CBDFX offers a variety of the best CBD gummies. Some are a bit more potent than others and since anxiety affects people differently, we suggest the top products below. Be sure to consider whether you prefer a THC-infused formula, a CBD isolate for zero THC content, or a nighttime formula. CBDFX offers them all.
- Original Mixed Berry CBD Gummies: These contain all-natural ingredients. They’re organic, vegan, and gluten-free.
- CBD Gummies with Melatonin for Sleep: For sleep support, these melatonin-infused CBD gummies are a gentle solution that transforms your nights. They’re also infused with magnesium, passion flower, chamomile, and lemon balm.
- Day & Night CBD Gummy Set: The daytime gummies are packed with superfoods like turmeric and spirulina and the nighttime formula includes melatonin so you can rest easy overnight.
- Multivitamin CBD Gummies for Women & Men: These multivitamin CBD-infused gummies cover your vitamin needs while delivering hemp-based cannabinoids to bring you that sense of serenity you need.
- Delta-9 THC Gummies + CBD: Berry Buzz Sativa: These gummies harness the power of THC with a 100% organically grown hemp formula that tastes like berries.
- Delta-9 THC Gummies + CBD: Lemon Dream Indica: This isn’t a daytime gummy. Use these all-natural lemon ginger-flavored gummies for evening use. The delta-9 THC induces deep relaxation while melatonin induces sleep.
Obtaining the USDA Organic certification isn’t easy—if it were, all CBD companies would do it. The founders of Cornbread Hemp realized there was space in the CBD market to focus on high-quality, organic, full-spectrum CBD, and they set out to launch the first-ever USDA Organic CBD oil made from Kentucky-grown hemp. They also focus on flower-only extraction to make their products more potent without the stems and leaves of the hemp plant (which don’t contain CBD anyway).
- 30-day satisfaction guarantee
- Enter your email for 20% off
- Subscribe to save 25%
- USDA Organic
- Vegan CBD gummies
- Limited CBD product variety
Cornbread Hemp offers full-spectrum, berry-flavored CBD gummies. These pack a punch with 1 mg of THC and 20 mg of CBD per gummy. They don’t contain high-fructose corn syrup, gelatin, or artificial colors. Instead, you just get the good stuff.
Verified buyers share that these CBD gummies are perfect when you need to chill out. Quite a few customers had success with the whole flower CBD oil which helped improve their sleep.
You always have the option to save when you subscribe (25% off plus free shipping).
Kanibi is all about transparency. Every step of their manufacturing process is available for their customers. They don’t want their customers to feel like they have to do detective work to find some basic information. They want you to experience the quality of their products—and they want you to be able to verify it as well. Plus, they double-test all their products and post those results on their website.
- Improved bioavailability (is absorbed by your body faster)
- Sourced from 100% organic USA-grown PCR hemp plants
- Double lab-tested
- Gold standard CO2 extraction
- 100% money-back guarantee
- Minimum $100 spend to qualify for free shipping
Kanibi offers Organi fruit-flavored gummies that contain 25 mg of hemp-derived CBD oil per serving. You can purchase these in a 30-count bottle, or if you prefer a lighter CBD dose, they have 10 mg per gummy available. Subscribe for regular deliveries to save 10%. New customers can take advantage of a 15% discount.
Koi CBD operates with forward momentum to keep doing better—what that means is they focus on “better practices, better prices, better education, better days, and better lives.” They source their hemp extract through a strict vendor validation process, and all their products are infused with hemp plants grown and CBD extracted in the USA.
In addition, each of their batches has full traceability, which means you know precisely where your hemp has been from plant to finished product. This is the kind of transparency that fosters trust from their customer base.
- USA-grown hemp
- Accredited third-party testing
- Subscribe to save 20%
- Broad- and full-spectrum options
- New customers get 15% off
- No CBD isolate gummy products
Koi CBD offers the following CBD gummies:
- Koi CBD Gummies | Anytime Balance
- Koi Complete Full Spectrum CBD Gummies: Available in three mouth-watering flavors (pineapple, pomegranate, and grape), these gummies contain delta-9 THC along with minor cannabinoids for a stronger effect.
- Koi CBD Gummies | Nighttime Rest: These gummies are formulated to help you relax your body and drift off to sleep more easily.
Customers flock to the full-spectrum gummies, noting the relaxed feeling they bring on. Verified reviewers love the slight buzz that these gummies deliver as well. Use the full-spectrum formula to wind down after work.
CBDistillery prioritizes values that include accountability, teamwork, and respect. They aim to succeed and do so the right way—it’s why they’ve made it their mission to provide an alternative path to a healthy and balanced life.
They walk their talk, too, providing their customers with a 60-day money-back guarantee. So either love your purchase or get your money back. They’ve even developed a quiz to help new users find the best CBD product for their needs.
- Subscribe to save 30% off
- Multiple targeted formulas
- US Hemp Authority-Certified
- Third-party lab tested
- You must spend at least $75 to qualify for free shipping on your order. All subscription orders include FREE shipping on every purchase.
CBDistillery gummies include:
- CBD Gummies: Contains 30 mg of full-spectrum CBD per gummy.
- CBD Anytime Gummies: Contains 30 mg of broad-spectrum CBD.
- Isolate CBD Gummies: If you prefer a THC-free option for CBD relief, try these isolate CBD gummies. These are made with 99+% pure CBD, which delivers all the benefits of CBD sans THC.
- Sleep Gummies + Melatonin: A single CBD gummy is packed with 30 mg of CBD and 2 mg of melatonin.
Green Roads began with a leap of faith. The co-founder and CEO spent over 20 years as a licensed compounding pharmacist before making a career switch that changed her life. Today, she ensures Green Roads follows through with pharmacist-formulated products to deliver the highest-quality CBD products.
- Award-winning products
- Independent lab-certified
- No animal testing
- Over 30k 5-star reviews
- On rare occasions, some high-demand products sell out
The Green Roads CBD gummy range includes:
- CBD Relax Bears: Fruit flavors include blue raspberry, lemon, cherry, green apple, and orange.
- Rise N’ Shines Immune Support Gummies: These gummies are infused with vitamin B12 and C, elderberry, and CBD.
- Sleepy Zs CBD Gummies: Formulated with melatonin and CBD, these are designed to help you descend into sweet dreams every evening.
You can sign up for the newsletter to receive 20% off your first purchase. Green Roads also posts discount codes on the top of their website whenever they’re available. If you find a product you love, simply subscribe to save on your orders!
Customers love how effective these gummies are at helping them relax, unwind, and get a good night’s sleep after a stressful day.
We appreciate the charitable nature of Absolute Nature CBD. They’ve developed a CBD assistance discount program that makes CBD available to people who have autism, epilepsy, and similar conditions. Additionally, they take 60% off their products for veterans, people with long-term disabilities, those with low income, and first responders.
They don’t want the cost to be prohibitive, so they strive to infuse compassion into their business model so everyone can experience the therapeutic benefits of CBD.
- Vegan CBD gummies
- Organic and non-GMO
- Award-winning formula
- Organically grown hemp
- 100% natural ingredients
- More expensive than comparable CBD products
Absolute Nature CBD offers high-quality CBD products, including their potent fruit CBD gummy slices in either a 15-count jar or a 30-count jar. These gummies contain top-quality full-spectrum CBD and other naturally occurring cannabinoids and terpenes. So you get all the benefits without the high. They come in delicious mixed fruit flavors, and each gummy contains 48+ mg of total cannabinoids.
Many customers are all-in with these CBD gummies. Many commend these gummies on their ability to ensure a restful sleep, even for those who suffer from severe anxiety and insomnia.
What to Consider Before Taking CBD Gummies
CBD is known to interact with certain medications. Therefore, it is always suggested you connect with your doctor before starting a CBD supplement regimen, especially if you’re currently taking other medications.
CBD dosages may take some trial and error, and a doctor who knows your medical history may be able to provide you with a better starting dose than the product’s packaging, which offers a general suggestion.
Consider whether you prefer THC-free gummies (broad-spectrum and CBD isolate gummies) or something more powerful like full-spectrum gummies. You can make the best decision when you know what to look for.
Also be aware that some states have strict regulations around CBD products.
Other CBD Products That Help with Anxiety
CBD gummies and other CBD edibles aren’t the only way to get your CBD dose in. You can try other products, such as:
- CBD oil (taken underneath your tongue; fast-acting)
- CBD topicals (creams, lotions, salves, balms, and more)
- CBD vapes (inhaled for fast relief)
- CBD flower (smoked or included in recipes)
- CBD capsules (ingestible in capsule form like other supplements)
How to Take CBD Gummies for Anxiety
You usually only need to take a gummy or two to get the full benefits of CBD gummies. (Check dosage recommendations per product.) Chew them thoroughly and swallow. Be sure to use daytime formulas for daytime relief and nighttime formulas for help getting to sleep and staying asleep throughout the night.
Since gummies need to travel through your digestive tract, they take longer than other CBD products like oils, tinctures, and vapes. Always start with the manufacturer’s recommended dose and adjust it as needed. You’ll be all set when you find the perfect amount that brings you the relief you need.
Health Benefits and Side Effects of CBD Gummies
CBD offers several health benefits, and it seems to work in a versatile way, providing relief for the most pressing ailments. Some of the health benefits of CBD include:
- Pain relief
- Anxiety relief
- Relief from cancer-related symptoms
- Relief from neurological disorders
- Heart health support
- Sleep support
Some CBD users may experience side effects. However, it is generally well tolerated in the human body. If you experience any side effects, try reducing your dose or discontinuing use altogether. Side effects may include:
- Dry mouth
Frequently Asked Questions
CBD refers to cannabidiol. It’s a naturally occurring chemical compound and one of over 100 cannabinoids found in cannabis plants. Its healing properties were recently discovered and several products have been made widely available for their therapeutic benefits.
Are CBD Products Safe?
Yes, CBD products are safe. As long as the manufacturer follows good practices, sends each batch out for independent lab testing, and posts all lab results, you can verify the safety of individual CBD products.
Although CBD gummies and other CBD products are generally safe for most people (including seniors), you should consult your doctor or healthcare professional before taking CBD for the first time.
What’s the Difference Between Full-Spectrum, Broad-Spectrum, and CBD Isolate?
Full-spectrum CBD uses the entire cannabis/hemp plant and incorporates CBD along with other minor cannabinoids, including THC. Broad-spectrum also includes minor cannabinoids but leaves out THC. Finally, CBD isolate contains pure CBD extracts without any other minor cannabinoids.
How Do I Take CBD Gummies?
Simply follow the manufacturer’s recommendation for dosage. Pop a CBD gummy in your mouth, savor the sweetness, and swallow. Wait 30 minutes to an hour for full effects and enjoy the calm, clear mood that ensues.
How Do I Find High-Quality CBD Gummies?
High-quality CBD products have undergone third-party testing, and trustworthy companies will make their test results available to the public. When buying CBD gummies, always look for the certificate of analysis (COA)—this document verifies that you are, in fact, buying high-quality CBD gummies.
How Do I Pick the Best CBD Gummies for My Anxiety?
Always consider the formula, potency, flavor, and affordability when buying CBD gummies. When these four factors meet your preferences, you’ve found the gummies for you!
How Long Does It Take for CBD Gummies to Kick In?
On average, you can expect the effects of CBD to kick in about 30 minutes after taking them. If you don’t feel relief, wait at least a full hour before taking another.
How Many CBD Gummies Should I Take?
Start with the manufacturer’s recommendation—usually, it’s one gummy. Then, adjust your dose as necessary after becoming acquainted with the effects.
Will CBD Gummies Make Me High?
Generally, no. However, some gummies incorporate higher amounts of THC (the psychoactive compound that gives you a “high”).
Yes, though it may be more heavily regulated in some states than others. Be sure to check your state laws and the laws of any states you may be traveling to so you’re always in compliance.
CBD Gummies for Anxiety: Are They for Me?
If you’re looking for natural support that relieves anxiety, CBD gummies are worth trying. They’re sweet, easy to take, and easy to remember to take! You don’t have to swallow capsules, deal with messy CBD oils and droppers, and can just make gummies a tiny snack that helps you feel good throughout the day and well into the night. You deserve the relief, and the best CBD gummies offer just that.
Anxiety may be an unwelcome house guest, but the home is yours and you get to decide who dwells in your space. CBD gummies may be the perfect treat you need to usher anxiety out of the room and close the door when it leaves. Whether you need daily support for managing everyday stressors or prefer to use CBD to wind down after a long day, there are plenty of products to help you.
Disclaimer: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.
Best CBD Gummies for Anxiety and Stress in 2022
CBD gummies are a popular option for people to manage their anxiety naturally. But the CBD industry is large, can be confusing, and is filled with companies whose products might not be all they promise. So what makes the best CBD gummies for anxiety, and how do you find the best brand for you?
Several factors can be used to measure the quality of a CBD company and the products they have to offer. We’ve used them to come up with the best CBD gummies for anxiety, including:
- Best Overall CBD Gummies for Anxiety – Zatural
- Best Broad Spectrum CBD Gummies – FOCL
- Best Organic CBD Gummies – Extract Labs
- Most Potent – Green Roads
- Great for Seniors – Joy Organics
- Best CBD Gummy Variety – Koi CBD
- Best Full Spectrum CBD Gummies – CBDistillery
- Best CBD Gummies for Beginners – CBDfx
- Great for Everyday Stressors – Sunday Scaries
- Best for Sleep and Anxiety – Just CBD
Keep reading to see more about our criteria for the best CBD brands and why these companies made the cut.
1. Best Overall CBD Gummies for Anxiety – Zatural
As its name suggests, Zatural’s CBD gummies are pretty close to natural, giving people who struggle with anxiety and watch what they eat one less thing to worry about.
The company boasts use of no fillers, additives, binders, or lubricants and only amplifies its ingredients with things like natural berry extract to add color and flavor. Plus, the star of the show—the company’s hemp—is sustainably-sourced, contributing to an overall healthier manufacturing process.
The final product winds up being vegan-friendly, gluten-free, kosher, and allergen-free. And third-party testing allows concerned customers to check in on those claims, with Zatural’s lab work proving the CBD gummies are safe and up to standards.
- Third-party lab tested
- Sustainably-sourced hemp
- Easy-to-use dosage calculator (on the website)
- Limited product variety
2. Best Broad Spectrum CBD Gummies – FOCL
When it comes to broad spectrum CBD products — that is, those involving all the perks of the hemp-based compound without the THC — FOCL delivers a great gummy.
The company utilizes refreshingly few ingredients to make its non-GMO treats, which are all-natural and include several organic ingredients. The CBD gummies are also great for people on all types of diets, including those staying away from animal products and gluten.
The final product is third-party lab tested to ensure overall quality and safety. And test results are posted on every page of the website, providing easy access for any interested parties. Plus, customers loved the flavor profiles presented by the company, which uses all-natural stuff to make a treat that tastes more like a smoothie than a health supplement.
- Tasty flavor varieties
- Free shipping
- Limited product variety
3. Best Organic CBD Gummies – Extract Labs
The only thing with more organic products than Extract Labs’ ingredients list might be the produce aisle at Whole Foods.
The company’s mixture involves a venerable shopping list of certified organic fare, including the all-important organic hemp, which works to significantly boost the safety and overall quality of the CBD gummies.
These all-natural additives also have a reputation for naturally boosting moods and relieving stress, including spirulina and citric acid. And the turmeric involved can help reduce inflammation, making the product an excellent bet for anyone with anxiety accompanied by muscle or joint pain.
And that the company can—and does—ship internationally makes it a rare breed and one that many far-flung customers appreciate.
- All organic
- Domestically-grown hemp
- Potency is high for beginners
4. Best CBD Isolate – Green Roads
Green Roads’ Extra Strength CBD gummies only exist because customers loved the original product so much. And, as the old maxim says, the customers were right.
The CBD used for these gummy bears is domestically grown and extracted using safe separation methods. A third-party lab tests the final formula to ensure safety and quality. But it’s not all work and no play—the gummies come in a variety of flavors that customers like the taste of.
And while the gummies include a higher dose of CBD, it doesn’t mean there’s a higher risk of feeling funny from the formula. As a CBD isolate, this CBD product doesn’t include any other parts of the hemp plant – meaning it’s entirely THC-free, which is a huge perk for many customers.
- Domestically-grown hemp
- Third-party lab tested
- Variety of flavors
- Some artificial colors
5. Great for Seniors – Joy Organics CBD Gummies
As you might guess from the company’s name, the ingredients used in these CBD products are all-natural and almost entirely organic, including organic hemp grown in the United States, a sign of the product’s overall quality. To prove it, Joy Organics has each batch of their CBD gummies third-party tested, looking for both the presence of any dangerous substances and the promised amount of CBD.
The CBD involved being broad spectrum only adds to its wide appeal, excluding the psychoactive component of THC but leaving in all the other plant parts that give cannabidiol its magic. And customers love the flavor of the CBD gummies (produced by all-natural products), which gives the whole thing a delicious finish that doesn’t taste anything like its hemp origins.
- Organic hemp
- Third-party tested
- Limited product variety
6. Best CBD Gummies for Everyday Use – Koi CBD
Koi CBD prides itself on the science of its products, and its CBD gummies are no exception.
The company utilizes a unique proprietary blend that ensures the CBD is distributed evenly throughout their gummies, making for a more even effect from the CBD product. And the rest of the ingredients don’t hurt either, with Koi using several natural ingredients to create a vegan-friendly and kosher product.
You can trust that the product is safe for long-term use, thanks to the extensive testing Koi CBD goes through for each batch of gummies. Products are thoroughly tested from their inception, going through a total of three third-party lab tests per process, where the overall quality and safety of the product are checked and rechecked.
- Third-party lab tested
- Variety of sizes
- Lemonade flavor
- Limited discounts available
7. Best Full Spectrum CBD Gummies – CBDistillery
For those looking to cover the full spectrum of CBD’s possibilities, CBDistillery offers an incredible product.
The company’s CBD gummies are crafted with full spectrum CBD oil grown domestically on farms that utilize certified organic practices, giving it a safe and healthy natural boost. In addition, lab tests ordered for each CBD product batch further certify that it’s safe and as advertised.
Customers love the strength of the gummies, complimenting the company for the enhanced value it gave the product. Though, at 30 mg per pop, these CBD gummies may be a bit too high of a dose for a true beginner. But otherwise, rave reviews piled up for the brand’s ability to deliver on less anxiety and better sleep.
- Third-party tested
- Organic hemp
- Domestically produced
- Potency may be too high for beginners
8. Best CBD Gummies for Beginners – CBDfx
CBDfx routinely finds its way on best-of lists, and for good reason. The company goes above and beyond to ensure that all parts of its products are safe and high-quality.
For their CBD gummies, CBDfx sources organic hemp and processes it using the industry-standard CO2 method—considered among the safest extraction methods—before packaging the whole thing together with a mix of all-natural ingredients. The whole thing ends up third-party tested to ensure everything is above-board.
Customers love that these CBD gummies taste much more like berries than hemp, with little aftertaste. And the company offers a variety of options, including one with apple cider vinegar to help with digestion and metabolism, and one with spirulina and turmeric, for anyone looking for an antioxidant boost.
- Organic hemp
- All-natural ingredients
- Third-party tested
- Free shipping only on certain orders
9. Great for Everyday Stressors – Sunday Scaries
Named after the impending feeling of doom that sets in as the work week approaches, Sunday Scaries’ best CBD gummies for anxiety are crafted to help eliminate that type of issue.
The company starts strong, using organic hemp grown in Colorado, and even name-dropping the exact growers who supply them on their website. But then Sunday Scaries goes one step further, enhancing their wholesome broad spectrum CBD gummies with ingredients like vitamin D3 and vitamin B12, both known as natural mood and energy boosters.
To top it off, the products are tested by third-party labs that ensure everything advertised is going into the gummies and that the CBD products are as safe as they claim to be. Customers also love how the versatile formula helps alleviate morning-time stress and encourage a good night’s sleep.
- Third-party tested
- Free shipping
- Less potent than other products
10. Best CBD Gummies for Sleep – Just CBD
It’s unfortunate that many people who struggle with anxiety also struggle with getting a full night’s sleep. But Just CBD’s patented formula can help those customers rest easier.
The secret is that these CBD gummies also include a dose of melatonin, the compound that helps bring on the feeling of sleepiness. Still, as the combination is an all-natural source of the feeling, it doesn’t leave a sluggish hangover in the morning.
Instead, customers report feeling refreshed and well-rested after eating these CBD gummies. And fans also loved the gummy bear shape of the product, which reminded them more of a childhood treat than an adult’s health supplement, plus the variety of flavors in each pack.
- Wide range of strengths and sizes
- Mix of different flavors
- Discounts available
- Not vegan-friendly
How We Choose Our Top 10
Several considerations go into choosing our top products, from different aspects of the manufacturing process to the ethos and intentions of the brand itself.
Quality Sourcing and Processing
The quality of most products depends on the quality of their ingredients, but that maxim goes double for CBD gummies. Hemp—the plant CBD is derived from—has particularly absorptive roots that soak up everything in the soil around them, whether helpful nutrients or harmful chemicals.
That’s why it’s essential for companies to use trusted farms and farmers who utilize safe—and, preferably, organic—growing practices. Domestically-sourced hemp is particularly known for adhering to these high standards.
But organic hemp is only one part of the process. It’s equally important to ensure companies use safe and tested methods to extract CBD from the hemp plant and have these procedures performed by experts in an appropriate facility.
There are ways to make sure CBD companies follow these standards, aside from taking their word for it.
A number of lab tests are available to check the quality of the hemp being used, including measuring the amount of CBD in any given batch and flagging any dangerous substances that might find their way into the plant. Having these tests performed by a third-party, who are not connected to the CBD producers, adds an extra layer of assurance and objectivity.
Yet, despite its importance, this aspect of producing CBD gummies is still technically voluntary for companies at this point. Obviously, the businesses that go the extra mile are the ones that stand out in the field. And posting those results online shows even more commitment to quality.
Anxiety can cause many disruptions to daily life and is difficult enough to deal with on its own. And gambling on a product that doesn’t work can only add to anxiety levels. That’s why efficiency is a paramount concern.
Lab results are certainly one way to ensure a product is safe and will do what it says it will. But the old word-of-mouth method is also useful, with verified online reviews shedding light on what customers thought was worthwhile—or not—about the brand or product.
When talking about the best CBD gummies, the number one ingredient to think about is hemp. Since the plant can so easily absorb dangerous chemicals in the soil, it’s particularly important to ensure it was grown without pesticides and using organic processes.
Yet, hemp is not the only ingredient in CBD gummies for anxiety. Often, there are a number of other things in the mix to add color, flavor, or other nutritional perks. And it’s equally important to make sure these ingredients are all-natural or organic when possible, especially considering how many botanical solutions there are for things like creating better taste and texture.
While CBD is now technically legal to add to any number of products, the landscape of the CBD market is still widely unregulated—and left wide-open to schemers and get-rich-quick brands hoping to cash in on a trend.
One way to weed out these less-ethically minded companies is to look for brands that focus on a bigger mission. The desire to help people, pets, and the planet can speak volumes about why someone got into the business at all—and the type of quality they’ll likely strive for in their products.
How Does CBD Help With Anxiety?
There are so many health claims related to CBD products that many people may think they’re untrue or an exaggerated bit of marketing. But the chemical compound is actually pretty miraculous, thanks to how it interacts with the body.
Scientifically known as cannabidiol, CBD is a type of plant-based compound called a cannabinoid, and these chemicals interact directly with something in the body called the endocannabinoid system (ECS).
Made up of a network of sensors, the ECS covers nearly every part of the body, monitoring everything from temperature to hormone levels to help keep the body in a state of internal balance, called stasis. And while scientists are still figuring out the specifics, it appears that CBD works directly with these ECS receptors, helping the endocannabinoid system function faster and better overall.
Since the ECS is so expansive, CBD can help fine-tune the body’s internal mechanisms for responding to nearly everything, from dry skin to depression.
And when it comes to reducing anxiety, the internal system can help in two ways. First, endocannabinoid system receptors can help ensure hormone levels are balanced to promote better mental health. And the system also speaks to the muscles of the body, helping keep them relaxed, which signals to the brain that everything’s alright, leading to a cascade of other hormones that help promote peace and calmness.
How to Choose CBD Gummies for Anxiety
When picking the best CBD gummies for anxiety, there are several factors to keep in mind.
First, you’ll want to consider the potency of the product. Figuring out strength can be particularly confusing when it comes to CBD products—especially tinctures—as some math is needed to determine how much CBD is in each drop or bottle. Luckily, most CBD gummies are much easier to gauge, with every gummy containing the same amount of CBD. But you should still consider how much CBD you want or need in your routine overall.
Dosage recommendations vary by product and by person. You may want to talk to a doctor or other professional before starting a routine, especially if you already take medication or have other health conditions.
Type of CBD
You’ll also want to consider whether CBD isolate, full spectrum CBD, or broad spectrum CBD is best for you. (Learn more about these types of gummies for anxiety below.)
Otherwise, aside from ensuring a brand is doing its best to create a safe product, it’s important to consider factors like cost, taste, and what type of CBD gummies work best for your routine. Shopping around is the best way to ensure you’re getting the best CBD gummies for you.
Taking CBD Gummies for the First Time
With so many products and potentially conflicting information out there, taking CBD can be just as intimidating as it is beneficial. But there are some tips that might make the practice easier to start.
Figuring out dose strength and options can be particularly confusing. The compound is typically measured out in milligrams. Anything up to 10 mg represents a more beginner dose, 20-40 mg of CBD marking a more intermediate amount, and anything higher than that is typically considered a more potent punch.
Of course, other factors like individual physiology and tolerance can come into play when determining how much CBD you should take. But it’s best to start by following the dosing instructions provided by the company.
Still, even when you’re taking the correct amount of CBD, you very likely may not feel the product at all. In fact, this is most people’s misconception when it comes to taking CBD.
Some people may feel a slight sense of euphoria or a small body high. This can come from other parts of the hemp plant in CBD products—including, sometimes, small amounts of THC—but by and large, cannabidiol doesn’t have any physical effects.
That’s because CBD itself isn’t a narcotic; the body’s response to being more in balance is what typically produces these feel-good results. But reaching that can also take time, with some experts estimating it takes as long as 3 weeks of daily use for CBD to make its full impact.
Types of CBD
Another factor to consider when determining the best CBD gummies for you is the type of CBD being used in the product.
Typically, the compound comes in one of three forms: Full spectrum, broad spectrum, and CBD isolate.
Full Spectrum CBD and Broad Spectrum CBD
Full spectrum CBD contains every part of the hemp plant, including other cannabinoids and plant parts called flavonoids and terpenes, which add to things like flavor, smell, and color. Some scientists think these compounds go even further, contributing to the entourage effect, which is the heightened effect produced when all of these compounds work together. (While widely believed, this theory has yet to be conclusively proven.)
While many people like the idea of working toward the entourage effect, they either don’t like or can’t have one particular cannabinoid: Tetrahydrocannabinol. More commonly known as THC, this is the psychoactive compound that makes marijuana so trippy. And while trace amounts of THC are included in full spectrum CBD products, broad spectrum CBD was created to work around it, with the hemp extract altered to include every other plant part while leaving out the THC.
CBD isolate goes one step further, representing nothing but the pure CBD compound. This product might be best for people with food sensitivities or who simply aren’t interested in any other part of the hemp plant.
Other Ways to Deal With Anxiety and Stress
CBD gummies aren’t the only CBD product on the market that can help with anxiety and stress.
Cannabidiol actually comes in many forms:
- CBD tinctures, which mix CBD into a carrier oil, such as coconut oil, and use a dropper to administer doses
- CBD edibles, which mix the hemp plant product into everything from gummies to mints
- CBD lotions or salves, which are meant to be rubbed directly into the skin.
Just as the type of CBD and the strength of CBD can make a difference in how the compound is experienced, the delivery system also impacts the kind of effects CBD may have. Experimenting with different methods of taking CBD might be helpful if CBD gummies aren’t working to alleviate anxiety.
Of course, CBD isn’t the only thing that can help with stress. A number of lifestyle choices have been identified to help people naturally manage their anxiety levels, including exercises like yoga and walking, mindfulness practices, and therapy. Even simply talking to a trusted friend or confidant or writing out thoughts and feelings can help someone simultaneously process their thoughts and get them out of their head, making more mental space for other things.
The main goal of these alternate methods typically involves helping the person focus on something else, whether it be an activity or even just breathing. Many methods also work by assisting people in expelling any excess energy that might otherwise be used toward fueling anxious feelings.
Frequently Asked Questions
CBD products can come with a number of questions, especially when looking for the best CBD gummies.
What mg of CBD should I take?
The recommended dosage depends entirely from person to person. How many mg of CBD you need is related to your weight, metabolism, tolerance, stage of life, and the strength and type of CBD, among many other factors.
As a general rule, anything around or below 10 mg is considered a lower dose, 20 mg-40 mg of CBD is considered an intermediate dose, and anything higher than that is considered a more potent dose.
It’s typically recommended to start with the smallest dose of CBD available and slowly increase that amount as time goes on. Most companies will also include dosing instructions or additional information. And you can and should also ask your doctor for advice before starting a CBD regimen.
How many gummies do I need to take?
Again, this answer will vary depending on your situation.
Brands will include different amounts of CBD in their CBD gummies and may have different gummies that use different types of CBD (full spectrum vs. CBD isolate, etc.). How many CBD gummies you need to take depends on this information and a number of factors involving your individual physiology.
As a general rule, you should start by taking the number of gummies recommended on the product label.
Do CBD gummies for anxiety actually work?
Scientific studies on CBD make up a small, though growing, arm of research. But while a number of claims about the compound have yet to be explored, CBD’s link to anxiety has been examined several times.
Studies have shown that CBD decreased both physical and psychological signs of stress in rats. And while the results seemed conclusive and telling, there have still been few, if any, experiments on the compound’s use in people.
How long does it take for CBD gummies to kick in?
Like most questions related to CBD products, the answers to this one all depend. Factors include:
- Whether the CBD gummies are made with full spectrum CBD, broad spectrum CBD, or CBD isolate
- How strong those concentrations are
- The delivery method used
It may also depend on your tolerance, age, or even how much you’ve had to eat that day.
Depending on how these factors shake out, experts estimate it could take anywhere from 5 minutes to half an hour to feel the effects of CBD. But for the compound to reach its fullest potential, it may take some time to build up in the body, with around 3 weeks needed to take full effect.
How long do CBD gummies last for?
While there’s more debate on how long it takes CBD to kick in, there seem to be fewer outside factors impacting how long the effects of the compound last in the body. Many experts say CBD can last anywhere from 2 to 6 hours, depending on how much was taken and the delivery method used.
Who are CBD gummies safe for?
While more evidence is needed, most experts agree that CBD gummies are safe for most healthy adults (including seniors). However, CBD products are generally not recommended for children under age 18, pregnant women, or people with certain health conditions or on certain medications.
If you have any questions about whether you should be taking CBD, you should consult with your doctor.
Should You Try CBD Gummies for Anxiety?
Anxiety can be a debilitating disorder that negatively impacts many areas of life. But there is scientific evidence that CBD may be able to help.
The compound offers a natural way to help the body and the brain better manage stress and the types of hormones, and other chemicals it sets off that can create internal imbalance. And CBD edibles are a great way to incorporate that kind of help into a regular routine.
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