How Do CBD Gummies Make You Feel

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Are you skeptical about taking CBD gummies? Find out how long they take to work and how long they last with this complete guide. Wondering what CBD feels like? Before you experience the effects of CBD oil first-hand, let’s learn some theory so that you know what to expect. Curious about trying CBD for the first time? Learn what it feels like to take CBD by reading this article.

How Long Does it Take for CBD Gummies to Work and How Long Do They Last?

Home » Blog » How Long Does it Take for CBD Gummies to Work and How Long Do They Last?

CBD has made a grand entrance onto the scene in recent years considering its many health benefits, but it’s still relatively new. With products on the market including full spectrum CBD, broad spectrum CBD, CBD isolate, CBD tincture, and most recently, CBD oil gummies, the research is continuing to grow in a positive direction. Naturally, if you’re someone that loves gummies and wants to enter the CBD space, you might have a few questions:

  • How long for CBD gummies to kick in?
  • When and how often should I take them?
  • How long do CBD gummies last?
  • Will it stay in my system for long?
  • And maybe even, do CBD gummies work at all?

There are many factors to consider, and your questions may not have the perfectly straightforward answer you’d like-your body chemistry is unlike anyone else’s. But that doesn’t mean you can’t equip yourself with the proper knowledge to understand how CBD edible gummies work and what to expect.

  • Gummies are a type of ingested edible that has to move through the digestive system before taking effect; this means they typically take longer to start working but longer to wear off, too.
  • Several factors impact how long it takes before your CBD gummy kicks in, including body weight, metabolism, and recent meals.
  • CBD doesn’t provide the same “high” feeling as THC, so it may be hard to tell precisely when it starts working. Be patient, and up your dosage as needed.

How Long Does CBD Gummies Take to Work?

CBD is a hemp plant extract associated with many benefits, such as enhanced muscle recovery, increased relaxation, improved pain management. There are many ways to use CBD products, with different absorption times for each method. No matter how you consume your CBD content, the active ingredients eventually make their way into the bloodstream-it’s only a matter of time (literally):

  • Edibles – CBD oil gummies are a type of edible, just like CBD oil-infused brownies or lollipops and lozenges. There is a difference, however, in how you consume the CBD edible:
  • Ingested – Chewable edibles can take longer to come into effect. They have to go all the way through the digestive system, into the liver (where the CBD concentration is somewhat reduced by the liver’s enzymes ), before finally entering the bloodstream and subsequently taking effect. This process can span 30, 60, and even 90+ minutes, depending on other factors.
  • Absorbed sublingually – Lollipops, gum, and lozenges are edibles that you don’t swallow. Instead, they take a much shorter path to the bloodstream: through the mucus membranes in your mouth, specifically through the blood vessels under your tongue. This direct route typically allows the CBD product to produce results quicker.
  • Tinctures – CBD oil tincture is often administered sublingually-under the tongue-as well. You can also choose to swallow it, but this roundabout route will take longer, as with edibles.
  • Topical creams – This localized method of absorption is for acute aches and pains in certain body parts. The skin receptors usually have a low absorption rate, so creams can take up to an hour and a half for peak effectiveness and should be used abundantly.
  • CBD vape pen or pre-rolls – Inhalation is another speedy delivery method, because the CBD concentration goes straight into the lungs, which have a direct line to the bloodstream. You may feel the effects as soon as a few minutes later.

Different CBD products, from topical CBD to CBD edibles and CBD gummies, can be used in different ways and therefore, work differently. So, how long does it take for CBD gummies to work, specifically? Generally speaking, taking your CBD gummy about one hour before you want the effects to kick in is a safe bet. However, you may notice the impact a little sooner. It typically comes down to the user.

Affecting Factors:

Additionally, the exact time frame depends on a few factors (plus a couple of unknown variables):

  • Empty or full stomach – Your CBD gummy has to be fully digested and absorbed before you’ll notice any benefits. If your stomach is full of non-CBD foods, the digestive system must work harder and longer before it breaks everything down. On an empty stomach, however, your CBD gummy is the only thing to dissolve.
  • Metabolism – Your metabolism is a set of invaluable bodily processes, including converting food to proteins, acids, carbohydrates, and energy for your cells to function. In this case, your CBD gummy is one of the many things that your body breaks down. With a faster metabolism, you’ll more quickly absorb the CBD properties of your edible.
  • Body composition – Your body is full of variable factors that can influence how you process and absorb CBD extract. This includes:
    • Bodyweight and mass – Heavier people often require more CBD extract to feel the same effects. In turn, it takes longer to process this higher CBD concentration.
    • Habitual medications – Certain prescription drugs can alter the speed with which your body digests substances, CBD infused gummies included.
    • Digestive enzymes – Gastric enzymes are responsible for breaking down the food you ingest, which helps your body absorb the nutrients. Their speed and efficiency may be affected by certain stimuli, such as high stress.

    It’s hard to give a precise answer about how long gummies take to start working with so many factors to consider. Your friend may feel the effects after only 30 minutes, while you don’t notice a thing until almost two hours later.

    Over time, you’ll start to notice what your “average” looks like and how some of these variables might increase or decrease that typical absorption speed.

    Important note : CBD doesn’t provide the same “high” or “stoned” feeling as THC, so it can be a little tougher to determine exactly when the effects kick in. You may be wondering, “ How many CBD gummies should I eat? ”. If you’re still not sure whether it’s working after several hours, you may want to consider upping your dosage next time around-remember to start small and build up slowly to avoid any potential side effects.

    Also, should you have any concerns, it’s wise to consult your doctor prior to adding CBD into your wellness routine.

    How Long Does CBD Gummies Last?

    Your body is a complex, unique organism. The same factors that affect your CBD gummies’ onset will also affect the duration of experienced benefits.

    Affecting Factors:

    Again, it’s different for everyone, but here are a few noticeable variables that may impact how long you get to enjoy your gummies:

    • Body composition & exercise – CBD is a fat-soluble compound, meaning we store a portion of it in our fat cells. It takes longer for people with a higher percentage of body fat to flush their system completely. Intense, fat-burning exercise may expedite the process.
    • Metabolism – Your metabolism affects both how long a CBD gummy will last and how long it takes to kick in, in a similar but somewhat inverse way:
      • If your metabolism works quickly , you’ll likely feel the effects sooner, but they’ll be more short-lived. Your body will flush the CBD out of your system faster—early onset, earlier fade out.
      • If you have a slower metabolism, your body needs more time to process and break down the components. The CBD might take longer to come into effect but also longer to go out of effect.

      How Long Will CBD Last in My System?

      Even after the effects have worn off, the CBD may still be in your system. The same is true of many substances that you ingest.

      This is because of CBD’s half-life. All substances and compounds have a unique half-life, which is the time it takes for the body to eliminate half of the initial concentration. Researchers and scientists have not yet been able to nail down the exact half-life of CBD, but estimates hover around a day or more-some say 18-32 hours, others claim one or two days.

      Let’s say, for argument’s sake, that CBD’s half-life is 24 hours. Here’s what would happen in your body after a single dose of 100 mg CBD product:

      • Immediately upon consumption: 100 mg
      • 24 hours after consumption: 50 mg
      • 48 hours after consumption: 25 mg
      • 72 hours after consumption: 12.5 mg
      • And so on, at this same rate

      There’s no definitive answer, but a lot of sources point to the same approximate conclusion: CBD likely remains in your system for about five days or more, in decreasing concentrations. Does CBD show up on a drug test?

      When Should I Take My CBD Gummies?

      As you can probably guess, there’s no one-time-fits-all recommendation for CBD users. Some CBD users pop in a few each morning; others take their CBD gummies a couple of hours before bedtime-this depends on how long it takes for them to kick in, how long they last, and, in part, on why you’re using CBD in the first place:

      • Energy and focus – If CBD helps you feel rejuvenated and in high spirits, a gummy or two first thing in the morning will set you up for a good day. If you feel the effects start to wear off midday, you may want to split your dosage half-and-half between the morning and afternoon for a consistent, prolonged result. Taking it too late in the day may, however, result in overstimulation at bedtime.
      • Restful nighttime sleep – If you become drowsy and relaxed with CBD, ingest your gummies a couple of hours before you intend to sleep. Two hours should be enough time, but if you find the effects work quickly on you, take them closer to bedtime. The CBD should be out of your system by morning, giving you a good night’s sleep without any morning-after grogginess.
      • Aches and strains – As a top tier athlete who needs to soothe their aching muscles while on the go, try taking your CBD gummies spread throughout the day for more consistent relief. If you feel especially roused or restless, take them earlier rather than later.

      Find Your Rhythm with Resilience CBD

      Everyone’s different. On the one hand, individuality and uniqueness are wonderful; on the other, it makes it a little bit harder to decide when to take your CBD gummies.

      This guide can help you make informed decisions about when to schedule your daily doses, but it’s all a matter of trial and error at the end of the day.

      Luckily, Resilience CBD gummies come in an easy-to-portion 10 mg concentration that you can take with you wherever. With such convenience, you can pop one in one of our company’s gummies on your way to a stressful meeting, after some hardcore endurance training at the gym, or when you get on the train at the end of a long day.

      If it works for you, then it works!

      Written by: Michael Tatz | Linkedin

      Michael Tatz is the Co-Founder of Resilience CBD, and a passionate leader in the health & fitness world helping others rise to and crush their wildest goals. A former Division 1 college wrestler, Army Officer, and investment manager at Goldman Sachs, he has pushed his body and mind to the limits on the mats, dressed in camo, and in the boardroom.

      Today, he spends his time leading Resilience CBD to develop the absolute best recovery products for athletes everywhere. Resilience was founded after CBD personally impacted Michael’s life, and the brand was built to partner with everyday athletes in pursuit of conquering their most difficult challenges, rebounding after their toughest performances, and rising to their goals that once seemed impossible.

      What Does CBD Feel Like?

      When you ask people what CBD feels like, you’ll hear different answers, from relaxed to focused to stress-free and in less discomfort. Others also praise CBD for its beneficial effects on the skin, which shouldn’t be surprising to anyone considering the abundance of CBD skincare products.

      But what does CBD really make you feel like?

      What happens when you take CBD oil and it enters the bloodstream?

      Because CBD is derived from cannabis plants (like THC), some people mistakenly attribute intoxicating effects to it. However, CBD itself is a non-intoxicant, so it won’t get you high. Cannabis is an umbrella term to describe the family of plants; both hemp and marijuana are its members, but they also have different chemical profiles. Since hemp-derived CBD oil contains 0.3% of THC or less, the chances of getting high are ZERO.

      Today, we’ll clear up any confusion regarding what CBD feels like; how the cannabinoid produces its effects, and how they affect your everyday life.

      How Does CBD Make You Feel?

      CBD is a non-intoxicating cannabinoid, so as we said, it won’t get you high. It will, however, produce a wave of calming and relaxing effects that can elevate the mood and invigorate the user. The effects of CBD oil depending on the time of the day, the amount is taken, the user’s weight, metabolism, and the type of CBD product.

      For example, CBD oil is thought to ease stress, improve attention, promote healthy rest, and ease physical discomfort. On the other hand, products like CBD topicals have been reported to provide relief in specific areas.

      CBD doesn’t interact with the cannabinoid receptors in the brain — hence the lack of intoxicating effects. Instead, CBD modulates the endocannabinoid system (ECS) to help the body maintain a balance between essential physiological processes. The ECS occurs in all other systems and their organs, manifesting itself through 2 types of receptors: CB1 and CB2 (1).

      CBD helps the ECS produce and maintain more of its natural neurotransmitters known as endocannabinoids. These molecules have a similar chemical structure to plant-derived cannabinoids, which explains the versatility of CBD in self-care. Endocannabinoid deficiencies have been reported to cause imbalances in the said organs and systems, leading to many health concerns.

      But when more cannabinoids are circulating in the body, the ECS can bring homeostasis back more efficiently. As a result, the user may experience a range of positive effects, such as peace of mind, better regeneration, overall sense of balance, better stress management, lower sensitivity to physical discomfort, and plenty more.

      Some of the effects of CBD appear directly after consumption, while others need more time to experience its full potential.

      How Does CBD Oil from Hemp vs. Marijuana Make You Feel?

      As mentioned earlier, CBD can be extracted from hemp and marijuana.

      Hemp-derived CBD oil contains no more than 0.3% THC. Cannabis plants that meet these conditions are federally legal because hemp is now an agricultural commodity. It can be grown and processed for any purpose, including health supplements such as CBD extracts. Hemp-derived CBD products won’t cause a high, but they can make you feel relaxed and more in-the-zone.

      Marijuana-derived CBD oil comes from selectively bred marijuana strains that are grown for higher ratios of CBD to THC. These ratios may be 1:1, 2:1, 5:1, 10:1, or even 20:1. Depending on the final composition of your marijuana CBD oil, you may experience mild-to-moderate psychoactive effects, but you won’t be as buzzed as after taking THC oil. In fact, consuming marijuana-derived CBD oil with a 20:1 ratio of CBD to THC will be deeply relaxing but won’t make you feel high.

      But then again, hemp is currently the only source of CBD that is legal in all 50 states. Marijuana-derived CBD oil can be purchased only in states that have legalized medical or recreational use (or both) of marijuana.

      Full-spectrum vs Other Spectrum Effects

      A CBD product labeled as full-spectrum means that you’re getting an extract containing the plant’s original cannabinoid profile, terpenes, and other important compounds, including trace amounts of THC. The 0.3% of THC hasn’t been filtered out during the extraction process. The presence of the minor cannabinoids and terpenes allows the body to process CBD more efficiently. As a result, the oil doesn’t produce a bell-shaped dose-response observed in pure CBD. In plain English, full-spectrum CBD oil offers more predictable and stable dosing and produces stronger effects than CBD isolate.

      If you’re concerned about taking even trace amounts of THC in your CBD product, consider a broad-spectrum CBD oil. Broad-spectrum extracts are similar to full-spectrum, as the oil contains most cannabinoids from its original state. However, the THC is removed after initial extraction, which reduces the risk of getting a false-positive score for THC on a drug test. Users can still reap the benefits offered by other minor cannabinoids and terpenes.

      Another THC-free option is CBD isolate. As the name suggests, CBD isolate is just pure CBD that has been separated from other hemp compounds. It takes the form of white crystals; manufacturers often pulverize it and suspend it in food-grade carrier oils to create pure CBD oils. Unlike the above spectra, CBD isolate doesn’t offer the whole-plant synergy and is less predictable when it comes to the effects of specific doses.

      How Different Types of CBD Products Make You Feel?

      Aside from the cannabinoid spectrum and individual factors, the type of CBD plays a significant role in determining the way CBD makes you feel.

      What Does CBD Oil Feel Like?

      When you take CBD oil under the tongue, it absorbs into the bloodstream through the network of tiny blood vessels, avoiding the first-pass metabolism in the liver. As a result, CBD can kick in faster, allowing you to experience its health benefits within 15–20 minutes after administration. Full-spectrum CBD may leave a botanical aftertaste in your mouth, but the effects are well worth it.

      Here’s how CBD oil feels like:

      • Relaxing – CBD interacts with your brain and body through different receptors in a way that takes the edge off of stress and makes you feel relaxed. This is the desired effect for people who work in a high-pressure environment and need something to keep them up and about without jittery feelings associated with stimulants like caffeine and energy drinks. At the same time, CBD oil relieves the tension in your body, allowing you to unwind when your brain feels a bit overstimulated. People often use CBD in the evening to calm themselves before bed and wake up refreshed (2).
      • Balancing – CBD can balance the activity of many systems throughout the body, including those responsible for digestion, appetite, and feelings of nausea. If you’re struggling with an upset stomach, taking CBD oil may make you feel better and less nauseous (3).
      • Discomfort-free – CBD changes the way some signals are sent from the neurons to the brain. This mechanism is responsible for decreasing certain sensations in the body, such as physical discomfort. People report less tension and swelling when taking CBD oil and topicals (4).
      • Elevating – the right dose of CBD can improve your mood without producing any mind-altering effects. When you take CBD oil you may feel uplifted and sober at the same time.
      • More ‘in-the-zone’ – CBD may help you avoid or dismiss distractions, increasing your focus. Office workers who take CBD for attention-related problems find themselves more productive and motivated throughout the day.

      On top of that, high doses of CBD taken in the evening are known for sedating effects, which is the desired effect among those looking for a better-quality rest.

      What Does Vaping CBD Feel Like?

      Vaping CBD feels much like taking CBD oil, but the difference is in the onset of the effects and their duration. Since vape pens use inhalation to deliver CBD into your system, it enters the bloodstream through the lungs where it can immediately produce the aforementioned effects. Depending on the terpene content of your CBD vape oil, they can be more relaxing or invigorating. The effects of vaporized CBD usually stick around for 3–4 hours. Some people microdose CBD through vaping in order to maintain consistent concentrations of CBD in the body throughout the day.

      How do CBD Gummies Make You Feel?

      Eating a CBD gummy offers similar benefits to taking CBD oil because the main active ingredient remains the same. However, oral forms of CBD like capsules and edibles need to pass through the digestive system before they can enter the bloodstream. Doing so delays the onset of effects by up to 90 minutes depending on your weight, metabolism, and whether you take CBD on a full or empty stomach. On the other hand, the effects of oral CBD products last longer than other forms, up to 10 hours.

      How Does a CBD Cream Make You Feel?

      CBD topicals like creams, balms, gels, and lotions are designed to target localized discomfort. When you apply them to the skin, the CBD gets absorbed into its epidermis layer, an area with concentrations of cannabinoid receptors type 2 (CB2). Upon interacting with the CB2 receptors, CBD produces its soothing effects, lasting up to 8 hours. The absorption rate of topical CBD varies depending on the product’s formula and its fat base.

      What Are the Side Effects of CBD?

      CBD is generally considered well-tolerated in humans. Study after study shows that doses like 1,500 mg daily are safe and don’t cause serious side effects. That being said, there are a few reactions that may occur if you take a large dose of CBD oil, including:

      • Dry mouth – this side effect is common among all cannabinoids due to their ability to interact with the salivary glands in the mouth. CBD inhibits saliva production, so while it’s not the worst problem, a bit of dry mouth can cause mild discomfort. Keep yourself hydrated or eat something sour to stimulate saliva secretion.
      • Biphasic nature – biphasic means that low doses of CBD will provide different effects than high doses. In other words, at low levels, CBD may give you more energy, while at high levels, it becomes sedating.
      • Dizziness – larger doses of CBD can cause a temporary drop in blood pressure, making the user feel dizzy. It’s certainly not the desired effect if you want to take CBD during the day.
      • Possible drug interactions – CBD compromises your liver’s ability to metabolize certain medications, so if you take any pharmaceuticals, CBD could negate its benefits and cause more harm than good. Be sure to consult your doctor to establish the right time schedule for your supplementation and avoid this interference.

      Summarizing the Effects of CBD and How They Make You Feel

      Everybody is different, so the final profile of effects will depend on what type of CBD you take, how much, and during what time of the day. But, the short answer is: CBD makes you feel relieved. It’s the kind of multifaceted relief involving better stress management, elevated mood, improved focus, less discomfort, and more efficient rest.

      The effects of CBD are mediated through its interaction with the endocannabinoid system, which is a widespread regulatory network in humans and all vertebrae. In addition, CBD operates on over 65 molecular targets, which makes it a versatile compound; but more importantly, it doesn’t cause addiction and you can’t overdose on it, no matter how much you take. Still, we advise you to take CBD within reason and consult the idea with your doctor due to possible CBD-drug interactions.

      What does CBD make you feel? Let us know in the comment section!

      What Does CBD Feel Like?

      One of many powerful compounds found in the flowers and leaves of the hemp plant, cannabidiol (CBD) has been known to support the body and mind in various ways. Among the many benefits that our users experience, some of the main ones are a sense of calm for focus, relief from everyday stresses, help in recovery from exercise-induced inflammation, and more. *

      But what does CBD feel like when you take it? How will you know when or how you’re actually realizing the effects of CBD?

      We’ll get into some examples of what to look for below, but for now, the most accurate answer to those questions is, “It depends.” Specifically, it depends on what your body needs.

      How Does CBD Work Within the Body

      Everyone’s body is different, so when it comes to CBD, everybody is likely to experience a slightly different response. As you’ll come to learn, CBD works with your body’s Endocannabinoid System, which helps maintain homeostasis – or stability and overall wellness in your systems. So any effects that you feel will be personalized based on what you have going on internally. Results from CBD vary based on how much and how often you take it.

      In the meantime, here are some things you should be aware of with CBD:

      Plant compounds work better together. CBD is just one of over 100 cannabinoids that can be extracted from hemp. What scientists have found is that these plant compounds tend to have a better effect on the body when they work together rather than alone.

      This is known as the Entourage Effect, and it’s a large part of why we choose to make our products “full spectrum.” Since the research shows that using the entire plant maximizes benefits delivered throughout the body, we make sure to give you as much of Mother Nature’s goodness as we can.


      Does CBD Oil Get You High?

      CBD is non-intoxicating. THC, the main active ingredient in marijuana, is both a psychoactive compound and an intoxicating cannabinoid that leaves its users feeling “high.” CBD, on the other hand, is a different cannabinoid found in Cannabis sativa and while it is technically psychoactive, it is non-intoxicating, meaning CBD products, like CBD oil and gummies, will not get you “high.”

      As CBD is extracted from the hemp plant, a classification of the Cannabis sativa plant, and it can legally contain no more than 0.3% THC which is far less than the amount you would need to consume to get “high.” Learn more by reading our blog post that asks Does CBD Show Up on a Drug Test?

      How Does CBD Oil Make You Feel?

      Now that you have a better understanding of what CBD is and how it works with the body (at least at a high level), it’s time to dig a little deeper into what our customers have been saying.

      A long-time user, Lisa, has said, “I have been consistently using this product for 10 months now and have noticed the significant impact it has on my overall well-being.” Other users have described CBD’s effects as promoting “an overall relaxed feeling”—one that “cascades into all other daily activities.”

      While we recommend following the directions for use, because everyone is different, you might find some variations that work best for you. Patrick, a home inspector, said, “I take 6 to 8 drops almost every night. My clients tell me that I appear very calm.” By comparison, Larry has said, “I only use 2-3 drops and I feel the effects right away.”

      How long does it take to feel the effects of CBD?

      In terms of how long it takes, Susie said, “I’m not sure if my experience is unique but it seems to kick in slightly within a half hour. Then, about 2 hours in, my thought process begins to change (for the better).”

      For each one of these customers, CBD has had a positive impact on their daily routines. For others, however, CBD remains somewhat of a mystery. One customer, John, said, “I have used your CBD oil and feel no discernable difference. I don’t get it.” This is not terribly uncommon unfortunately and may be due in part to the regularity of taking it. The best way to feel the best effects, CBD must be taken on a regular basis, at the same time every day. Learn more about the CBD routine here.

      To these users, we offer guidance on how to expand their relationships with CBD. In fact, we’ve pulled together some of our best tips on how to take CBD.

      Closing Words

      The bottom line is this: CBD affects everyone a little differently. You have to be patient and know that dietary supplements like Charlotte’s Web are crafted to work with your body naturally. Results come by way of steady improvement, making your CBD wellness more sustainable each step of the way.

      So, to sum it all up, what does CBD feel like? The short answer really is, “It depends.” It depends on what you have going on internally as well as the concentration of your CBD.

      We provide serving details on our packaging and in the product details on our website. If you’re starting out with our 17 mg CBD/1mL strength, take the recommended serving as indicated on the package for 4 to 6 weeks. After then, if you’re still not where you want to be, we suggest moving up to the next concentration.

      To learn more about all things CBD, sign up for our email list, read our CBD 101 resource page, check out our CBD oil and gummies, or drop us a line.

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