Some people get instant relief from CBD oil while others have to wait for months. What gives? Find out what the latest research has to say. Recent studies show that CBD oil can improve sleep quality in approximately 46% of patients and enhance cognitive function in nearly 8% of seniors who try Ever wondered, “how long does it take for CBD oil to work?” This guide explains how long it will take for CBD oil to take effect for anxiety.
How Long Does it Take for CBD Oil to Work?
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One of the most common questions about CBD oil is how long it will take to work. In truth, we just don’t have enough studies to answer this question definitely. Read on to understand what the early research shows.
How Long Does it Take for CBD Oil to Work?
The most important thing to remember is that that the only approved use of CBD oil comes in the form of prescription anti-seizure medication and further research needs to be done to decipher its benefits in other conditions . But that has not stopped many people from using it for a myriad of conditions. So we just don’t have enough studies to definitely answer this question. That being said, we will give you the latest research findings on CBD oil and try to answer this question as best as we can.
If you are thinking about taking CBD oil, remember to speak with your physician about it!
Being a relatively new product, CBD oil users often struggle to figure out the best way to take it. Among many questions, people often want to know how long it will take for CBD oil to work. Will you feel the effects after a few minutes, days, or weeks?
If you don’t notice the effects after taking it for some time, you might feel frustrated and conclude that CBD oil doesn’t work.
First, you want to make sure that you’re not missing out on any important factors that affect the onset of the effects – such as the delivery form, product composition, dosing regime, and your health status.
Below is a comprehensive list of the factors that will determine how long it will take until CBD oil starts working.
- CBD oil may relieve acute conditions, such as panic attacks, in a couple of hours
- Vapes and mouth sprays are better for acute conditions
- People with chronic problems may need to wait a couple of months
- Capsules release a steady supply of CBD and may be better for chronic conditions, taken twice daily
- Your microbiome and genes can affect how quickly you will respond
- If you’ve been taking CBD oil for 4-5 months and still don’t feel anything, you may not be dosing it right or it may not work in your case
How Long It Takes for CBD Oil to Work by Product Type & Composition
The delivery method is probably the factor that most strongly influences the time until the onset of the effects.
Some forms will allow CBD to quickly pass into your blood and reach its targets. In contrast, others will release CBD much slower, but their effects will last longer.
There are two main types of oral CBD oil:
- Fast-release forms: tinctures and mouth sprays.
- Slow-release forms: capsules, tablets, edibles (such as gummies, lollipops, and cakes), and teas.
Fast-release forms are applied directly in the mouth. Although you will eventually swallow part of the liquid, you will absorb most of the CBD through the blood vessels under your tongue, along your gums, and on the inner lining of your mouth.
Thus, CBD will bypass your digestive system and be released directly into your bloodstream. As a result, the effects will start to kick in after only 15-30 minutes. They will be strongest when your blood CBD levels peak (~2-4 hours) and may last up to 6 hours [2+, 3].
Conversely, you will need to digest slow-release forms and should feel the effects 30-180 minutes after taking them. CBD has to pass from the gut into the liver before being released into your bloodstream. Liver enzymes break down part of CBD, so less will reach the blood (first-pass metabolism) [2+, 3, 4].
However, slow-release forms do have an advantage: their effects are sustained over a longer period of time. You can expect them to last up to 8 hours [2+].
It takes about half an hour for CBD oil tinctures and mouth sprays to start to work and up to three hours for capsules and edibles.
When and for how long you will feel the effects of topical forms depend on various ingredients that alter how well CBD penetrates the skin. According to users, you may start noticing the effects after 30-120 minutes [2+].
Creams, lotions, and balms act locally, while transdermal patches also deliver CBD into the bloodstream. For example, CBD oil patches effectively reduced inflammation in animal studies [5, 6].
Together with smoking medicinal cannabis, vaping CBD oil is the fastest way to absorb CBD. Vaping is, however, preferable because it irritates the lungs less and produces fewer toxic byproducts such as carbon monoxide [7, 2+].
Each inhalation will immediately release CBD into your lungs, which quickly passes into your bloodstream. You may notice the effects after only 5-15 minutes. However, blood CBD levels will start declining after 1 hour and the effects will only last 2-4 hours [2+, 3].
The effects of vaped CBD oil kick in after 5-15 minutes, but they will last for only a couple of hours.
CBD is also available in anal and vaginal suppositories. Similar to topical forms, their effects may be strongest locally – in the mucosal tissue, nerves, and muscles of the anus and vagina. Because these areas are very rich in blood vessels, part of the CBD may pass into the blood and reach other areas .
How fast you will feel the effects depends on the exact ingredients, e.g. oils and additives used. You will usually feel the local effects quickly, while it will take a couple of hours for CBD from anal suppositories to reach the bloodstream .
Product Quality & Composition
It’s important to choose high-quality CBD oil from reputable vendors. Low-quality products may have less CBD than stated on the label, meaning they will take longer to work – if at all .
In addition, be sure to check the expiry date and keep the packaging in a cool and dry place protected from direct sunlight to prevent degradation of the active compounds.
Plant-derived extracts (also called full-spectrum CBD oil) also contain other plant compounds that slow CBD absorption – a drawback if you need quick relief. However, these compounds act in synergy and enhance the effects of CBD at high doses, which may be preferable for chronic problems .
Similarly, capsules and edibles release CBD slower if they contain ingredients such as fiber .
In turn, CBD is a fat-soluble molecule and will be absorbed faster and better in combination with fats (e.g., CBD cakes with butter) .
Full-spectrum CBD oil extracts release CBD oil slower but their effects are stronger. Fiber slows CBD oil absorption while dietary fats enhance it.
How Long it Takes for CBD Oil to Work by Health Condition
Whether your condition is acute or chronic may determine how long it will take CBD to work. Users with chronic conditions often overlook this one.
As a rule of thumb, single doses may relieve acute, episodic conditions (such as panic attacks), while chronic conditions (such as arthritis) may require sustained CBD therapy.
Below is an overview of how long it took CBD oil to work in clinical trials, by health condition.
1) Anxiety (Acute & Chronic)
People with acute anxiety episodes responded quickly to oral CBD (capsules or liquid solution). It was effective after 90-160 minutes in those with anxiety caused by stress, social phobia, and heroin craving [14+, 15, 16+, 17, 18+].
In contrast, chronic anxiety needed longer-term therapies. CBD normally improved anxiety – and other symptoms – in 4-8 weeks in people with PTSD, fragile X syndrome, and autism [19, 20, 21, 22].
CBD oil may relieve acute anxiety and panic within 3 hours; those suffering from constant anxiety might need to take it for 4-8 weeks to feel the effects.
Only one clinical trial tested pure CBD for chronic pain. In this study, CBD improved pain from kidney transplants after repeated use during 1-3 weeks .
CBD-rich preparations reduced pain after 12 weeks in girls with adverse effects from the HPV vaccination, 1-7 months in children with complex movement disorders, and 1-3 months in people with migraines and cluster headaches [24+, 25+, 26+].
A mouth spray with the same amount of CBD and THC (nabiximols) was far more commonly used for chronic pain in clinical trials. It relieved rheumatoid arthritis pain after 5 weeks, multiple sclerosis and nerve pain within 4-10 weeks, and cancer pain in 2-5 weeks [27, 28+, 29, 30, 31+, 32+, 33+, 34+].
It may take up to 10 weeks for CBD oil to relieve pain. Although it can be used alone, its combination with equal amounts of THC works better. Remember THC is still illegal in the United States federally!
3) Sleep Disorders
In people with insomnia, CBD improved sleep quality after 1-2 months [35+, 36].
Similarly, CBD oil improved sleep disturbances from Parkinson’s disease, fragile X syndrome, and PTSD within 1-2 months [37+, 38+, 21, 19, 20].
CBD reduced seizure frequency and severity in people with epilepsy who took it for 4-14 weeks [39+, 40+, 41+, 42+].
In people with schizophrenia, CBD started improving the symptoms after 2-6 weeks [43, 44+, 45].
6) THC Side Effects
In regular cannabis smokers, a 10-week therapy with CBD improved adverse effects from THC use such as depression and psychosis .
After 13 weeks, CBD reduced the levels of a hormone that raises LDL cholesterol (resistin) and increased gastric inhibitory polypeptide, which stimulates insulin release in response to high blood sugar, in people with type 2 diabetes .
Initial studies say CBD oil improves seizures in 4-14 weeks, symptoms of schizophrenia in 4-6 weeks, THC side effects in 10 weeks, and hormonal profile in type 2 diabetes in 13 weeks. Remember, however, that these results are preliminary and not considered conclusive.
Dosing & Other Factors that Impact When You May Feel CBD Oil’s Effects
According to a clinical trial on 56 people, taking CBD oil twice daily increases its blood levels better than taking it just once in the morning. Thus, it may help keep CBD levels steady .
So if you use CBD more frequently, you may reach the required levels quicker [7+].
This may be especially important for people with chronic health problems who need a stable supply of CBD oil to feel its effects. Consistency is crucial, and missing doses may prevent you from reaching high-enough CBD levels.
Dosing CBD oil twice daily keeps its levels stable, which might be important for people with chronic health problems.
Factors Unique to You
You will need less CBD oil if you are lighter and you are likely to feel the effects faster. But since CBD is stored in fat, heavier people – who tend to have more body fat – may feel the effects over a longer period of time. In line with this, exercising will quickly release CBD stored in fat [49+, 50].
Being fat-soluble, CBD is absorbed through the small bowel. Your gut health – particularly, your microbiome composition – will determine how quickly and efficiently you absorb it .
Once in the bloodstream, CBD rapidly passes into deep tissues. However, health conditions can alter its distribution, e.g. a leaky blood-brain barrier [52+].
Genetics may also play a role. Genetic variants of CBD targets (such as FAAH, TRPV1, 5HT1A, or GPR55) can make you prone to responding faster or slower [53, 54, 55].
Your weight, body fat, genetics, and gut and brain health can all affect how quickly you will feel the effects of CBD oil.
What if I Still Don’t Feel Anything After Taking CBD oil?
If you don’t feel the effects of CBD oil, even after carefully considering all the above-described factors, it’s possible that you are not taking the right dose or that CBD oil just does not work for you. Speak with your doctor about any issues you might be having.
Read through this protocol to learn how to find the dosage.
CBD oil is experimental and investigational. Speak with your doctor before trying it out.
When you may feel the effects of CBD oil mainly depends on how and why you are taking it. The quality and additional ingredients in the product you’re using also weigh in.
CBD oil might relieve acute conditions, such as panic attacks, in a couple of hours. Vapes and mouth sprays are probably the best choices if you need quick relief.
People with chronic problems may need to wait a couple of months. For example, CBD oil improved sleep in 1-2 months, seizures in 4-14 weeks, and type 2 diabetes in up to 13 weeks in clinical trials.
Capsules are probably the best choice for chronic conditions. They release a steady supply of CBD, which starts to act in 1-3 hours. Capsules should be taken twice daily with dietary fats for optimal results.
Additionally, your microbiome, body fat, and genes may affect how quickly you will respond to CBD oil.
If you’ve been taking CBD oil for 4-5 months and still don’t feel anything, you’re either not taking the right formulation, dosage, or it just does not work for you.
Some people have genes that make them more likely to experience inflammation. Check out SelfDecode’s Inflammation DNA Wellness Report for genetic-based diet, lifestyle, and supplement tips that can help reduce inflammation levels. The recommendations are personalized based on YOUR DNA.
About the Author
Carlos spent 9 years in the laboratory investigating mineral transport in plants. He then started working as a freelancer, mainly in science writing, editing, and consulting. Carlos is passionate about learning the mechanisms behind biological processes and communicating science to both academic and non-academic audiences. He strongly believes that scientific literacy is crucial to maintain a healthy lifestyle and avoid falling for scams.
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Anxiety and Stress: How Long Does It Take for CBD Oil to Work
Recent studies show that CBD oil can improve sleep quality in approximately 46% of patients and enhance cognitive function in nearly 8% of seniors who try this medicine.
On top of that, CBD oil is frequently used to treat anxiety and depression symptoms. Since THC-free CBD is legal in all 50 states now, you can use it to alleviate a wide variety of health issues.
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CBD oil can be bought from numerous stores all across the country and many people experience an improvement in their anxiety-related disorders. But how much to take? And how long does it take for CBD oil to work?
Keep reading this article to find out the answers to these and other similar questions.
CBD Oil – Everything You Need to Know
CBD (aka cannabidiol) is one of the numerous active ingredients found in hemp. This ingredient can be used to make CBD oil and CBD tincture, but it’s also frequently put in electronic cigarettes for vaping.
1. What Are the Anxiety-Related Disorders Treated by CBD Oil?
Unfortunately, a lot of people have anxiety-related disorders all over the world. Some of them can be temporarily kept on hold using different types of drugs such as Prozac. However, CBD oil has been proven much more effective in alleviating anxiety and depression symptoms. Here are a few of the disorders treated by CBD:
2. How Much CBD Oil Should You Take?
CBD can be administered to adults and seniors in different quantities. Keep in mind that experts are still researching the effects of this drug and they cannot agree on how much is necessary to take for it to be efficient. In other words, it depends!
The dosage of CBD oil for treating anxiety and depression depends on a lot of factors such as your age, how sensitive you are to the drug, how often you take it, whether you take it in combination with other medicine, etc.
As a general rule of thumb, you can take a few drops of CBD oil and see how you feel. People who don’t experience any positive effects after a few weeks might want to increase the dosage. You might also want to take CBD in other forms such as by vaping it or taking CBD tinctures or pills.
Regarding overdosing, you shouldn’t be too worried about it. CBD is known to be pretty safe for most people, even if it is taken in high quantities. In the worst cases, overdosing on CBD can give you mild dizziness and a headache, but that’s about it.
3. Will I Get High If I Take CBD Oil?
This is a popular question among people who want to take CBD. It’s important to know that another active ingredient in hemp is THC. This substance makes you high when ingested. CBD oils are formulated without THC, so they have 0% THC content. As a result, you won’t get high, even if you overdose on CBD oil.
This is a good thing because you can maintain your treatment with CBD virtually anywhere, without being worried that you’ll get high. People take CBD when they are at work, when they travel or when spending time with loved ones.
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4. How Long Does It Take For CBD Oil To Work?
Likely, you will not like the answer, but again, it depends.
Each person is different and it has a certain sensitivity to this drug. That’s why some patients experience improvements in their anxiety and depression symptoms after just a few hours from taking CBD oil. Others have to wait a few days. Some patients see the first improvements after 2 weeks.
It’s a good idea to monitor your CBD oil intake and keep a journal. Write down how much you took and how often. This will help you determine the appropriate dosage for you. If you haven’t experienced improvements yet, maybe it’s time to increase the dosage a little bit. Make sure that you also discuss with your healthcare provider regularly, so he knows when you take CBD and how much.
5. How Does CBD Oil Improve Anxiety-Related Symptoms?
This is also a good question. Does CBD oil release some magic pixies that instantly make you feel better? Research says no.
It has been discovered that CBD can start the regeneration of the neurons situated in the hippocampus. People who struggle with anxiety-related disorders such as depression, anxiety, and other similar issues have abnormal thinking patterns caused by a smaller hippocampus.
By taking CBD oil regularly, you’re reactivating some parts of your brain and improve their efficiency. This will eventually make you feel more relaxed at work and in your social life which will boost the overall quality of living.
Tips on Using CBD Oil Correctly for Treating Anxiety-Related Disorders
There are many things you can do to improve the efficiency of your CBD treatment and get the most out of your money. For example:
1. Listen to What Your Body Tells You
Your body is the ultimate adviser for you. If you feel the treatment is not working anymore, increase the dosage or take a break for a week. If you feel dizzy or experience other types of side effects, reduce the dosage for a while.
2. Buy The Correct CBD Oil
This type of product is formulated in various dosages such as 10ml, 20ml, etc. You might want to try a smaller dose in the beginning until you discover what works for you. If you switch brands of CBD oil, make sure the dosage on the new one matches your daily requirements of CBD.
3. Don’t Forget to Take It
It’s common for people to forget getting their medication, but this shouldn’t happen to you. Make sure that you stay consistent with your CBD oil treatment to ensure its effectiveness.
Ready to Start Your CBD Treatment?
Hopefully, this article answered your question on “how long does it take for CBD oil to work” and provided you with a broader understanding related to this subject.
Don’t hesitate to share this article with your friends and post a comment with your experience with any CBD product you tried in the past!
How Long Does CBD Oil Take To Work For Anxiety? – Everything You Need To Know!
Cannabidiol (CBD) is one of over 120 cannabinoids (compounds) in the cannabis plant and the second most prevalent compound in the plant, the first being THC (tetrahydrocannabinol).
THC is a compound that often gets bad press for being psychoactive and having anxiety-inducing properties. For clarity, psychoactivity is the quality that enables THC to produce the “high” feeling or intoxication one may experience with cannabis. Conversely, CBD may help alleviate anxiety, and it is non-intoxicating and non-psychoactive.
Some studies show that CBD interacts with serotonin to ease anxiety, and serotonin is linked to mental health. These cannabinoids interact with the endocannabinoid system (ECS) of the body, which controls mood, sleep, and the immune system.
This study by the National Institute of Mental Health shows that over 31.1% of adults in the US have suffered from anxiety disorders at some point.
According to the study, 31.9% of adolescents have also had anxiety. Many Americans are now using CBD as an alternative treatment for anxiety, and it is also used for pain and inflammation treatment.
Research has shown how CBD may relieve anxiety. You can easily find the best CBD oils for anxiety on the web. However, more clinical data are needed to solidify these claims. This article covers all you need to know about CBD for anxiety and how long CBD takes to work.
What is CBD?
Cannabidiol (CBD) is a phytocannabinoid present in Cannabis sativa. It was discovered in 1940 as one of the 120 other compounds found in the cannabis plant, and it makes up over 40% of the plant’s extract.
Clinical studies suggest CBD could be useful for the management or relief of inflammation, chronic pain, anxiety, and some cognitive disorders. While these claims require more research, many people promote CBD as a beneficial herbal drug for these health issues.
With the global market popularity of CBD increasing yearly, many have started relying on CBD and CBD-derived drugs.
Federal regulations, however, have limited the number of products that can be made and sold with the cannabis plant. As of 2021, it was still illegal for CBD to be sold as a dietary supplement or prescription drug.
Hemp-derived CBD products with THC below 0.3% are legal to be sold as a cosmetic product or any non-FDA-approved product. But under federal law, it is still illegal to be sold as a supplement. In addition, any CBD product with a higher THC content than 0.3% is considered marijuana and is illegal under federal laws.
In 2018, the first CBD-derived drug, Epidiolex, was approved by the FDA for a type of childhood epilepsy. Still, it requires rescheduling to a Schedule V drug for it to be prescribed in some states.
CBD is sold in many shops in states where it is not explicitly illegal. You can also purchase CBD oil online in these states. If you’re keen on buying CBD for anxiety, it’s best to first check state laws. Some state laws permit recreational marijuana but have not legalized CBD to be sold as a dietary supplement. Other states have legalized the use of CBD but with a doctor’s prescription.
Even with the restrictions, studies have shown that CBD could be useful for certain mental health issues, including anxiety, panic disorders, and OCD.
CBD comes in many forms. These forms make it easy for different types of people to decide what method of ingestion works best for them. Manufacturers produce CBD as CBD oil tinctures, CBD gummies, balms, capsules, and many others.
What Research Says About CBD
When CBD is ingested, it interacts with proteins and the central nervous system. Its primary interaction is with the ECS. CBD also interacts independently with serotonin receptors. These interactions may be responsible for its effects on the human body as these receptors regulate fear and anxiety-induced behaviors.
In this 2015 review, the authors show that CBD oil helps relieve anxiety and anxiety-related disorders. They include panic disorder, generalized anxiety disorder, social anxiety disorder, and post-traumatic stress disorder.
A 2019 study also shows how CBD has anxiolytic properties as it interacts with serotonin receptors. These receptors are involved with pain, anxiety, and depression. The research shows that CBD has a similar mechanism to other anxiolytic drugs and reduces anxiety-like behavior.
Another study carried out in 2011 showed the calming effects of CBD on people with Social Anxiety Disorder (SAD) in a simulated public speaking test. A similar study also demonstrates decreased anxiety in patients with Parkinson’s disease in a simulated public speaking test.
In a retrospective study with 72 adults, the researchers highlight using CBD for anxiety and sleep issues. At the end of the CBD treatment, anxiety decreased in 57 patients within the first month, while sleep quality improved in 48 patients.
More recently, in 2020, a review showed the role of CBD therapy in reducing generalized anxiety disorders, SAD, and PTSD. CBD was used as either monotherapy or a supportive therapy, with the only side effects being fatigue and sedation. The study, however, indicates the need for standardized dosing strategies for CBD administration.
Another 2020 study involved 397 adults in New Zealand with various symptoms of pain, mental health ailments, and cancer-related ailments. CBD was used as a control, and all the groups reported improved quality of life after three weeks of use. Those who received treatment for anxiety and depression reported less anxiety and depression symptoms.
How To Use CBD
For now, standardized dosing for CBD is yet to be established. Numerous studies use various dosages, ranging from 3mg – 1000mg. Research showed that a dosage of between 300 – 600mg for anxiety symptoms was well-received.
The effects of CBD products largely depend on the quality of the product and its administration method. In addition, the CBD industry is largely unregulated and you should know how to use CBD oil . Thus, many products on the shelves are not standardized. Some CBD manufacturers lace their products with additives and contaminants that can alter the integrity of the product. It is thus essential to look out for specific certifications before purchasing any CBD product.
There are various methods of CBD consumption, and each method has its unique level of bioavailability. For example, that of lotion is almost 0% as CBD may not penetrate the skin’s water barrier. The bioavailability of oral CBD products is 13 – 19% as it goes through the digestive system. The level of sublingual administration is 20 – 30%, and inhalation is over 31%. Smoking or vaping CBD oil is a quicker way to feel its effects.
One can administer CBD using:
- CBD oil
- Sublingual spray
- CBD tincture
- CBD edibles
- Vaporized oils
- CBD gummies
- Vaporized oil
- CBD capsules
- Cannabis flowers
- Lotions and balms
Many people have reported that smoking or vaping the oils or buds provides immediate relief. Also, placing the oil under your tongue offers fast comfort. This is because many capillaries underneath the tongue make absorption easier. For this reason, most CBD oils are produced with a thin, viscous oil like coconut oil. In addition, because oil is not an edible product, it does not go through the digestive system, which slows down the process. Thus, sublingual administration takes between 30 minutes to 2 hours to feel the effects. Some people advise taking CBD oil with food.
How To Choose The Best CBD Oil for Anxiety
There are certain factors to consider when choosing the ideal CBD oil for anxiety. Chief of all is the quality of the product. A substandard product will affect your overall experience with CBD. When looking for a quality product, firstly, check for a Certificate of Analysis (COA). Only reputable CBD manufacturers include a COA with their products. The certificate speaks to the purity and quality of the product.
When checking the COA, look for tests for heavy metals, bacteria, pesticides, and mold. In addition, ensure to check that the ingredients on the label match what is in the COA.
Alongside the COA, check for a batch number. Companies manufacture their products in batches. Thus, the manufacturer must indicate the batch number. The batch number on the COA must match that on the product label. The best products have QR codes because they have nothing to hide.
Secondly, experts recommend choosing a full-spectrum oil. They contain trace amounts of THC. However, they have more cannabinoids than CBD. They believe that full spectrum products heighten your body’s sensitivity to the “entourage effect.”
Thirdly, many also advise getting CBD oil made from US-grown plants as it is better regulated. The cannabis plant is a bioaccumulator, soaking up all the nutrients it finds in the soil. Thus, they must pre-test the soil for pesticides, heavy metals, and toxins.
Finally, look for customer reviews on different web pages. Avoid companies that make unfounded health claims about their products. The FDA has not approved so-called medical claims of CBD oil yet. Carry out sufficient research on the product you choose to buy so that you may get value for your money and find yourself the strongest CBD oil.
Factors That Determine How Quickly CBD Oil Works
In addition to the product’s quality and administration method, other factors can delay or speed up the effects of CBD oil. It is important to note that these factors vary for different people. Thus, there is no exact way to determine how quickly CBD oil works.
That said, body weight is a direct factor that could affect CBD oil absorption. The amount of fat you have will influence the dosage of CBD oil you need to take. People that weigh more require a higher dosage for CBD oil to work. Also, the more you weigh, the longer it takes to feel the effects. Because CBD is fat-soluble, those who have more fat cells will absorb it quicker and store it longer.
Your body’s metabolism rate will also decide how quickly CBD oil works. You will likely feel the effects faster if you are very active with a high metabolism, and they will also wear off faster. Conversely, if you have a slower metabolism, the results will show slowly. Either way, your body metabolizes CBD and expunges the remaining chemicals as waste. Everybody has a different metabolism, so there is no definite way of determining how quickly the CBD product works.
Your consistency of usage may also affect how the oil works. As with everything else, consistency pays. Some people might experience immediate effects when they take the oil, and for others, it might take them weeks to experience any effects. It is crucial to stick with consistent CBD doses through this process to get the potential benefits.
First of all, ensure that your product is not of low quality. If not, patiently take your dosage until you feel it. Sometimes, it might be necessary to increase or reduce your dosage, as is essential.
Individual make-up or biology is also crucial as no two persons have the exact reaction to CBD.
Mechanism of CBD
CBD is a part of a group of compounds called cannabinoids. CBD works by interacting with the brain and body through the ECS. The ECS was discovered in 1990. The ECS is a complex network of neurotransmitters and receptors responsible for significant body functions, including homeostasis. In addition, it affects the endocrine system and is vital for maintaining good health.
The ECS boosts the interaction between the immune and peripheral, and central nervous systems. These systems have large concentrations of cannabinoid receptors.
CBD oil, when ingested, stimulates the ECS to produce its cannabinoids and slows the rate at which they break down so that they can stay longer in your system. The ECS is responsible for several functions: sleep, pain, mood, pleasure, memory, and immune function. Thus, whenever the body experiences something wrong, the ECS releases its cannabinoids to fix it.
CBD affects serotonin receptors, vanilloid receptors, and the immune system and functions on over 60 molecular pathways. By activating the serotonin receptor, CBD produces an anti-anxiety effect on the body. Its interaction with the vanilloid receptors can influence pain sensitivity, inflammation and temperature.
CBD can also block orphan receptors. As an antagonist of this receptor, it might be able to prevent cancer cell proliferation and decrease bone reabsorption. Additionally, CBD could potentially activate nuclear receptors on the nucleus of a cell, thus exerting anti-cancer effects. This reaction can also degrade a molecule involved in the development of Alzheimer’s disease.
Risks and Side Effects of CBD
Numerous users generally tolerate CBD products. Reported side effects from studies are usually few and minimal, but not non-existent. Some studies show that most people can accept CBD oil in doses of up to 1500mg/day. Anything beyond that is too much CBD and there is little or no data on the long-term effects of such a high dosage.
Some common side effects include:
- Dry mouth
- Reduced appetite
- Weight loss
- Lightheadedness, especially when taken with alcohol or other stress medications
In some cases, CBD may cause signs of liver injury, especially in users of Epidiolex. It can also increase or decrease the blood level of some tests, causing high liver function blood tests.
CBD may alter the speed with which the liver breaks down certain medications. This can cause the side effects or usage of such medication to change.
Using CBD oil while taking other medication can cause drug interaction. Stomach upset, weight gain, and appetite change, are all possible effects of such an interaction.
Doctors also recommend caution for people with existing liver injuries or people taking drugs that can cause liver injuries.
CBD can interact with pain and seizure medications, antiretrovirals, antihistamines, and antidepressants.
Other less common side effects include cough, pneumonia, decreased sperm count, and red eye.
Since the FDA has not approved CBD oils, other possible effects are unknown.
FAQs About CBD Oil For Anxiety
Q1. What is the best way to take CBD?
This is a matter of personal preference. Some people would rather not taste CBD oil at all. As such, they may opt for capsules or flavored gummies. However, the sublingual application is the fastest way of ingesting CBD, aside from smoking it. This way, it moves faster to the bloodstream, and the effects are almost immediate.
Q2. What does taking CBD feel like?
CBD oil does not contain THC, the psychoactive compound of the cannabis plant. Thus, do not expect a “high” feeling after taking it. Also, do not expect to feel it “kicking in” suddenly. Instead, many describe the feeling to be mild and fuzzy. Some describe it as having a warm blanket; they become more relaxed and less anxious.
Q3. What form does CBD oil come in?
Manufacturers produce CBD oil as full spectrum, broad spectrum, and CBD isolates. Full spectrum CBD oil contains all the natural compounds of the cannabis plant. Full spectrum usually contains trace amounts of THC, not up to 0.3%. It is the best option for those who want to experience the “entourage effect.” Broad spectrum CBD contains some of the plant’s compounds but no THC. Finally, CBD isolate is pure CBD.
Q4. How do I choose the best CBD oil?
When choosing the right CBD oil, always look for a reliable company. A reliable company should have third-party lab results for each of its products. Be sure to go through the results to see that they are satisfactory. Read reviews about them online and thoroughly research their sourcing and farming practices. Make sure that their methods are satisfactory. The FDA does not approve nonprescription CBD products, so be careful what you choose. Sometimes, these products are just hemp oil or hemp seed oil, which contain no CBD.
Q5. Is CBD oil the best form of administration for those with anxiety?
CBD oil is not only quick to enter the bloodstream, but it is also quick to administer. Use your dropper to place one or two drops under your tongue, and that’s it. It is discrete and does not leave tell-tale signs like smoking or vaping would.
Q6. How do I know what CBD dosage to take for anxiety?
Research has not gone as far as telling us what CBD dosage would be best for treating anxiety. It is best to consult with a physician on the correct dosage for you, especially if you’re on prescription medications. Alternatively, start with a low dose and up the dose if, after a while, you don’t feel positive effects. In addition, ensure to always look at the serving size and amount per serving on the product label. This should give you an idea of how much CBD oil you consume in each serving.
Q7. What is the best time of day to take CBD oil?
There is no specific time that is best for CBD oil to work. People recommend you take it at least an hour before you go into stressful situations.
If you have a big task ahead or a presentation you’re feeling anxious about, take it an hour before. Sometimes, it depends on your situation. If you deal with general anxiety, it might be best to take it in the morning before leaving the house. If you have social anxiety, you can take it an hour before attending a party or event.
The use of CBD oil for anxiety is gaining widespread popularity. A poll indicated that over half of American CBD users take it for anxiety. It has become a friendly alternative for those with severe prescription medication side effects.
CBD can be helpful with other health conditions like inflammation and pain relief. The health benefits are numerous.
There is a need for more clinical trials on using CBD oil for anxiety. However, the prospects are promising. It is an added advantage that CBD oil does not take too long to work for anxiety, and most people experience immediate calm.
For others, different factors come into play; metabolism, body weight, and individual biology. However, you can expect the CBD oil to work 30 minutes to 2 hours after ingestion. Most importantly, only a quality product can give you the desired effects. Thus, make sure to follow the guide on how to select the best product for your use.