How To Flavor CBD Oil

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12% of adults are smoking weed. This percentage remained relatively unchanged from 2015 to 2021. 52 million Americans will have consumed weed by end of 2022. Some people don’t have problems ingesting CBD oil, but for many people, the taste is off-putting. Learn how to flavor your CBD oil so that you can reap its health benefits without a bitter grimace on your face. What if we asked you to describe the natural taste of CBD oil? You can sure bet there would be hundreds of ways to put it into words: raw, earthy, grassy, a bit nutty. People compare it to microgreens, cooking oil, wheatgrass juice, or even dark chocolate. Such a myriad of associations is not accidental. Our taste buds

Marijuana Statistics in the US: Cannabis Use & Abuse (2022 Data Update)

The United States cannabis industry has grown stronger over the past few decades. It even surpassed expectations.

This U.S. marijuana statistics report shows you how the cannabis landscape has changed over the years. It will also give you a glimpse of its future.

How Many People Smoke Weed?

12% of American adults smoke cannabis, says a 2021 Gallup telephone survey [12]. This percentage has not changed much in recent years. It plays anywhere between 11% and 13% from 2015 to 2019 [1].

However, this has had a significant increase from 2013’s 7%. It was in 2013 that the number of smokers was initially measured [11].

As for marijuana consumers, there had only been about 28 million marijuana users in 2012. This increased to 47 million in 2020. By the end of 2022, 52 million Americans will now have consumed cannabis [20].

If this trend continues, the number of people who use marijuana will increase to 71 million by 2030 [20].

What Age Group Smokes the Most Weed?

At 20%, it’s the millennials who smoke the most weed. They’re also the generation that consumes the most weed, making up 51% of the country’s cannabis consumers [12].

Gallup’s 2021 report showed that 45% of all American adults now have tried marijuana [12].

Of this percentage, millennials (1981 to 1996) make up the majority at 51%. Baby Boomers (1946 to 1964) follows at 50% [12].

Gen X (1965 to 1990) make up 49%, while the traditionalists (before 1946) make up the smallest percentage at 19% [12].

Of these numbers, it’s the young people who tend to smoke weed more, with 20% of Millennials making up the majority. This is followed by 11% of the Gen Xers as well as 9% of the Baby Boomers [12].

Again, it’s the Traditionalists who make up the smallest percentage at 1% [12].

When it comes to gender, 15% of adult men smoke weed than 9% of women [11].

Marijuana Use in Teens: How Many Teens Use Marijuana?

10.1% or 2.5 million American teens between 12 and 17 years old use marijuana illicitly, says the Substance Abuse and Mental Health Services Administration’s (SAMHSA) 2020 survey [31].

The 2021 report published on the National Institute on Drug Abuse website (NIDA) also notes that marijuana use is highest among 12th graders at 30.5%. However, this percentage has decreased from 2020’s 35.2% [21].

10th graders ranked second in marijuana users at 17.3%, a decrease in percentage from the 2020s at 28% [21].

Marijuana users among 8th graders also decreased from 11.4% in 2020 to 7.1% in 2021 [21].

Marijuana legalization, licensed dispensaries replacing drug dealers, and teens having a harder time obtaining illegal weed played a part in reducing their number, says a 2019 study published in Jama Psychiatry.

In states that have legalized recreational weed, there had already been an 8% decrease in the likelihood of minors trying marijuana [3].

Marijuana Use in College Students: How Many College Students Use Weed?

44% of American college students have used marijuana regularly in 2020. It’s a significant increase from 2016’s 39% says NIDA’s 2020 drug use survey [28].

43% of noncollege youth of the same age are also using marijuana in 2020. This percentage also increased from 41% in 2016 [28].

One factor that may have contributed to this increase is their reduced perception of marijuana’s risk of harm. The highest level was 75% in 1991 [29].

By 2002, only 35.5% of young Americans between the ages of 18 and 25 think regular marijuana use is harmful. This percentage has further decreased to 27% in 2010 and 14.8% in 2020 [13] [31].

What State Smokes the Most Weed?

The District of Columbia smokes the most weed at 30.81%. Vermont at 30.15% and Oregon at 28.53% follows [22].

On the other hand, Texas smokes the least weed at 12.81%, followed by South Dakota at 13.42% and Virginia at 13.82% [22].

Among the regions, the West consumes the most weed at 22.70%, compared to the South at 15.14% [22].

How Much is the Weed Industry Worth?

The legal marijuana industry in the U.S. is worth $27 billion in 2021. The recreational weed industry was at $15 billion, and medical cannabis was at $11 [20].

By the end of 2022, the legal cannabis industry is projected to grow to $32 billion. Again, the recreational weed industry gets the largest market share at $20 billion. The medical cannabis industry trailed behind at $13 billion [20].

If the market trend continues, the legal marijuana industry could grow to $58 billion by 2030. The recreational weed market could grow double the medical cannabis industry’s at $41 billion and $17 billion, respectively [20].

Market analysts predict continued growth in marijuana sales. There will also be more marijuana consumers by 2030 [20]:

  • From 32 million American people who use marijuana in 2014 to 71 million by 2030
  • From 1.4 million registered medical marijuana patients in 2014 to 5.7 million by 2030
  • From $20 billion in marijuana sales in 2020 to $58 million by 2030

Cannabis Sales Statistics: What State Sells the Most Weed?

California sold the most weed in 2020 at $5.7 billion in 2020 [1].

Colorado also comes in second with $2.5 and Illinois with $1.9 billion [1].

The state with the lowest legal cannabis sales is Iowa, with $6 million. North Dakota with $13 million and Vermont with $14 million follow [1].

In total, cannabis sales in the U.S. reached $27 billion in 2021, a $7-billion increase from the 2020s of $20 billion [20].

Which Has the Highest Marijuana Revenue by State?

California had the highest marijuana revenue at $1.3 billion in 2021 [6].

Colorado comes in second place, earning one-third of California’s tax revenue at $423.5 million [15].

Illinois also earned $317.1 million in 2021, placing them in third place [4].

California’s younger cannabis market quickly overtook Washington and Colorado’s more matured market. Both states legalized recreational weed in 2012.

In 2018, for example, Washington was the top cannabis tax revenue earner at $437.2 million [25]. California at $397.7 million and Colorado at $266.5 million came in second and third places, respectively [6] [15].

By 2019, California’s $638.1 million tax revenue has overtaken Washington’s $477.3 million tax revenue [6] [25]. In 2020, California’s tax revenue breached the billion-dollar mark at $1.03 billion and $1.3 billion in 2021 [6].

Of all the U.S. states, Washington has the highest excise tax rate on recreational weed at 37%. With the addition of other taxes, this goes up to 46.2% [34]. The state’s legal cannabis sales are only one-third of California’s at $1.7 billion in 2020 [1]. By 2021, its marijuana tax revenue is almost half of California’s at $630.9 million in 2021 [25].

It comes as no surprise then that its illicit marijuana market is still thriving. In D.C., for example, its illicit marijuana market is worth $600 million in sales per year [17].

The illicit marijuana market is also thriving in states where weed is illegal. Texas spent as high as $6 billion on illicit marijuana in 2022, and North Carolina came in second at $3 billion [20].

Which State Has the Most Dispensaries?

Oklahoma has the most dispensaries, with 2,129. California and Oregon follows with 1,440 and 1,344, respectively [10].

On the other hand, Missouri has the least number of dispensaries with one. This is followed by Rhode Island with three and New Hampshire and North Dakota with four [10].

What are the Average Dispensary Sales Per Day and Per Year?

On average, the sales of a regulated medical cannabis dispensary can reach about $8,219 daily. It can also earn $3 million annually [16].

Regulated recreational marijuana dispensaries and combo stores can earn about $4,932 daily. These shops can also earn $1.8 million yearly [16].

The unregulated medical marijuana dispensary’s daily sales reach about $2,027 per day. Yearly, it can earn $0.74 million [16].

Dispensaries that operate under a regulated legal weed market earn higher than unregulated dispensaries. One reason for this is the cap placed on the number of dispensaries that can operate per location. The cap lets them serve a bigger base of customers.

On the other hand, unregulated dispensaries earn less. They may be serving a large client base, but they’re also competing with more dispensaries, which eats away at their share.

Is the Average Dispensary Income Profitable?

53% of the regulated medical cannabis dispensary owners say it’s very profitable, and so do 45% of the regulated recreational and combo marijuana dispensary owners.

12% of the regulated medical cannabis dispensary owners say it’s moderately profitable. 23% of the regulated recreational and combo marijuana dispensary owners also find their businesses moderately profitable [16].

An equal percentage (29%) of both types of regulated dispensaries say they’re just breaking even [16].

9% of the regulated dispensaries are either losing some money or losing a lot of money [16].

Again, it’s the unregulated dispensaries that seem to suffer the most [16].

  • 42% say they’re only breaking even.
  • 4% say they’re losing some money.
  • 8% say they’re losing a lot of money.

Cannabis Industry Growth: Legalization Timeline from Medical to Recreational

It took California 20 years to legalize recreational weed in 2016. The state legalized medical marijuana use in 1996 [20].

Maine legalized medical marijuana use in 1999. It took the state 17 years to legalize recreational marijuana in 2016 [20].

Montana also took 17 years to legalize adult use. It approved marijuana for medicinal use in 2004 and adult use in 2021 [20].

The states with short legalization timelines are Massachusetts and Virginia.

It took Massachusetts four years to legalize recreational marijuana use in 2016. The state legalized medical cannabis in 2012 [20].

Virginia has the shortest legalization timeline of one year. The state legalized marijuana for medical use in the past year (2020). It also legalized recreational marijuana by the next year (2021) [20].

This isn’t true for all states though. Hawaii has been waiting for 22 years to legalize adult-use marijuana. It legalized marijuana for medical use in 2000. Delaware has also been waiting 11 years. The state legalized medical cannabis use in 2011 [20].

Marijuana Legalization Facts and Statistics

Four more states legalized recreational weed In 2021. Two states also approved the use of weed medically.

In all, 39 states have now legalized high-THC medical marijuana use. 19 states have legalized medical and recreational marijuana use. Both include the District of Columbia [20].

Only six states remain where marijuana is fully illegal, and these are [14]:

  • Idaho
  • Kansas
  • Nebraska
  • North Carolina
  • South Carolina
  • Wyoming

74%, 248 million, or nearly three-quarters of the United States 332.4 million population, now have access to some form of legal cannabis [19].

44% of American adults also now have access to legal recreational weed [20].

Only 26% or 89 million Americans live in states that still prohibit the use of any form of cannabis [20].

Before 2030, we’ll probably see nine more states legalizing adult-use marijuana. Nine more states might also legalize medical cannabis [20].

If this happens, it could mean giving 67 million more Americans access to legal weed. 74 million Americans will also have access to legal medical cannabis [20].

68% (17 in 25 Americans) believe that the federal government should legalize marijuana. This has doubled from 2001’s 34% [32].

This percentage is lower than the 2021 Pew Research Center survey. In their survey, 91% of American adults say they’re for the legalization of the herb [9]. This is a 50 percentage point increase from the 2010s 41% [23].

  • Of the 91%, 60% say they’re for medical and recreational use. 31% say they’re for medical purposes only.
  • 8% are against weed legalization.
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Of note, marijuana is still illegal under federal law [7].

Medical Marijuana Statistics: How Many People Use Medical Marijuana in the U.S.?

4.4 million registered patients used medical marijuana in the U.S. in 2021. By the end of 2022, this will go up to an estimated 4.7 million [20].

Analysts project that the number of registered medical marijuana patients can go as high as 5.7 million by 2030. They would make up 2% of the country’s entire population [20].

What Do People Use Medical Cannabis for?

64.2% of medical cannabis patients use it for chronic and severe pain, similar to CBD and kratom. 13% use it for muscle spasms and 6.3% for severe nausea [18].

Is Medical Cannabis Effective?

78% of cannabis users use it medically for symptoms and disease control, says a 2018 U.M. Institute for Social Research survey [33].

Of this percentage, 42% weaned themselves off of pharmaceutical medications. 38% say they reduced their intake of pharmaceutical drug use while being on medical cannabis [33].

What Do Americans Think of Medical Cannabis?

67% of physicians are now in favor of nationwide medical cannabis legalization, says a 2018 Medscape poll [8]. Medscape is a part of the WebMD Health Corp.

This percentage has increased from WebMD’s 2014 survey, which showed that 56% approve of legalizing medical cannabis on a federal level [24].

43% of Americans have already tried cannabis and CBD for medical reasons. Of this percentage [26]:

  • 32% say it’s a good alternative to pharmaceutical and traditional medical products.
  • 26% say they would choose it more than chemical medications.

Cannabis Trends During the COVID19 Pandemic

Marijuana sales increased by 38% in several states in March 2020, compared to January’s first full week of the same year. Cannabis sales peaked by the end of August 2020, increasing by 59% compared to January 2020’s first week [27].

Because marijuana was considered essential during the pandemic, consumers needed a way to get their supplies. This gave rise to curbside pickups, drive-through options, and online preorders.

New customer sign-ups for online ordering and delivery increased by 59%. There has also been a 44% increase in first-time deliveries [30].

For some dispensaries, online transactions made up 90% of their marijuana sales. In-person sales made up only 10% [27].

Cannabis stores that offered preorders enjoyed a 22% increase in sales. Those that didn’t offer the preorders failed to enjoy the same benefits. [5].

There has also been a change in the cannabis consumption trend.

The COVID19 virus affected the lungs more. Because of this, more cannabis consumers switched from smoking marijuana to edibles. This made edibles the top choice among cannabis products. By the time 2020 ended, edibles had already made up 22% of all marijuana sales [30].

Edibles became the top choice across all age groups, too, except for the Gen Zs.

People belonging to this age group still prefer their vapes to edibles, flowers (cannabis Sativa and cannabis Indica plant), and pre-rolls [30].

Will These Cannabis Trends Continue?

By the end of 2020, cannabis sales have gradually slowed down to pre-pandemic levels. However, some trends continued [2].

  • Marijuana delivery and curbside pickup were about equal in 2020’s first half. However, the first half of 2021 showed that more consumers are now in favor of cannabis delivery. Cannabis delivery made up 60% of 2021’s orders, compared to 2020s 40%.
  • Cannabis deliveries increased by 97% compared to 2020’s first half.

Edibles may have gained popularity during the pandemic. However, cannabis flowers still remained the popular choice. It made up 50% of the whole cannabis sales in January 2022 [20].

What’s the Future of the U.S. Cannabis Industry?

The future of the country’s marijuana industry seems pretty rosy [20].

  • The legal medical cannabis industry could increase from $9 billion in 2020 to a $17 billion industry by 2030.
  • The legal recreational industry could grow from $20 billion in 2020 to a $58 billion industry by 2030.

Final Thoughts — U.S. Marijuana Industry Outlook

We can expect the country’s legal marijuana industry to continue growing. The number of medical and recreational cannabis consumers is expected to grow in the coming years. In time, weed will become a part of daily life. Marijuana sales are up. Support for marijuana legalization on a federal level has also increased.

Social acceptance has risen as well. There are now more states with some form of legal marijuana than states where it’s fully illegal.

If market prediction stays true, the country’s legal marijuana market could easily become a $58 billion to $72 billion industry [20].

References

  1. 2021 Annual Marijuana Business Factbook. (2022). Marijuana Business Daily. [1]
  2. 2021 Cannabis in America. (2022). Weedmaps. [2]
  3. Anderson, D. M., Hansen, B., Rees, D. I., & Sabia, J. J. (2019). Association of Marijuana Laws With Teen Marijuana Use. JAMA Pediatrics, 173(9), 879. [3]
  4. Annual Report Fiscal Year 2021. (2021). Illinois Department of Revenue. [4]
  5. Cannabis, COVID-19, and Beyond. (2020). State of the Cannabis Industry. [5]
  6. Cannabis Tax Revenues. (2022). California Department of Tax and Fee Administration. [6]
  7. Drug Fact Sheet: Marijuana/Cannabis. (2020). Drug Enforcement Administration. [7]
  8. Frellick, M. (2018). Medical, Recreational Marijuana Should Be Legal, Most Clinicians Say. Medscape Medical News. [8]
  9. Green, T. V. (2021). Americans overwhelmingly say marijuana should be legal for recreational or medical use. Pew Research Center. [9]
  10. Hobson, K. (2021). Cannabis Dispensaries Growth Study 2022. Kisi. [10]
  11. Hrynowski, Z. (2020). What Percentage of Americans Smoke Marijuana? Gallup, Inc. [11]
  12. Jones, J. M. (2021). Nearly Half of U.S. Adults Have Tried Marijuana. Gallup, Inc. [12]
  13. Lipari, R., Kroutil, L. A., & Pemberton, M. R. (2015). Risk and Protective Factors and Initiation of Substance Use: Results from the 2014 National Survey on Drug Use and Health. Substance Abuse and Mental Health Services Administration (SAMHSA). [13]
  14. Map of Marijuana Legality by State. (2022). Disa. [14]
  15. Marijuana Tax Reports. (2022). Colorado Department of Revenue. [15]
  16. McVey, E. (2017). Marijuana Business Factbook 2017. Marijuana Business Daily. [16]
  17. Medical Marijuana Patient Access. (2022). District of Columbia Council. [17]
  18. Medical Marijuana Patient Breakdown by Qualifying Medical Condition. (2016). [Bubble Chart]. Marijuana Business Daily. [18]
  19. Moore, D. (2021). U.S. Population Estimated at 332,403,650 on Jan. 1, 2022. United States Census Bureau. [19]
  20. Morrissey, K., Reiman, A., Tomares, N., & Adams, J. (2022, March). 2022 U.S. Cannabis Report. New Frontier Data. [20]
  21. National Institute on Drug Abuse (NIDA). (2021). Percentage of adolescents reporting drug use decreased significantly in 2021 as the COVID-19 pandemic endured. National Institutes of Health (NIH). [21]
  22. National Survey on Drug Use and Health. (2020). 2019-2020 National Survey on Drug Use and Health: Model-Based Prevalence Estimates (50 States and the District of Columbia). Substance Abuse and Mental Health Services Administration (SAMHSA). [22]
  23. Public Support For Legalizing Medical Marijuana. (2010). Pew Research Center. [23]
  24. Rappold, R. S. (2014). Legalize Medical Marijuana, Doctors Say in Survey. WebMD. [24]
  25. Recreational and medical marijuana taxes. (2022). Washington State Department of Revenue. [25]
  26. Richter, F. (2021). What Americans Think About Medical Cannabis. Statista. [26]
  27. Schaneman, B. (2022). How the US cannabis industry weathered two years of pandemic upheaval. Marijuana Business Daily. [27]
  28. Schulenberg, J. E., Patrick, M. E., Johnston, L. D., O’Malley, P. M., Bachman, J. G., & Miech, R. A. (2021). National Survey Results on Drug Use, 1975–2020. National Institute on Drug Abuse, 2. [28]
  29. Sherburne, M. (2021). Daily marijuana use among US college students reaches a new 40-year high. Michigan News (University of Michigan). [29]
  30. State of Cannabis 2020. (2021). Eaze Technologies, Inc. [30]
  31. Substance Abuse and Mental Health Services Administration (SAMHSA). (2021). Key substance use and mental health indicators in the United States: Results from the 2020 National Survey on Drug Use and Health. Center for Behavioral Health Statistics and Quality. [31]
  32. Support for Legal Marijuana Holds at a Record High of 68%. (2021). Gallup, Inc. [32]
  33. Wadley, J. (2019). Many users prefer medical marijuana over prescription drugs. Michigan News (University of Michigan). [33]
  34. Washington state adult-use cannabis generates huge impacts, but the tax burden is high. (2022). Marijuana Business Daily. [34]
  35. Cannabis & Kratom: What’s The Difference? Can They Be Mixed? Kratom.org [35]
Nina Julia

Nina created CFAH.org following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.

How to Add Flavor CBD Oil and Make It Taste Better

While many people don’t have problems with taking unflavored CBD oil, there are probably as many folks out there for whom the taste of such oils is off-putting.

And they’re not to blame for their taste buds.

Let’s face it, the natural taste of CBD oil is neutral at best. We can count the people who have liked it using just one hand, so it’s understandable that the market has created plenty of options that make the flavor more palatable.

Whether you prefer refreshing minty notes or looking for a delicious fruit punch, there are a few ways you can customize the flavor of CBD oil.

Today, we explore the most useful life hacks for flavoring CBD oils with natural ingredients.

But first, let’s define the taste of CBD oil.

What Does CBD Oil Taste Like?

CBD oil also referred to as tincture, is a liquid hemp extract with high levels of CBD (cannabidiol). Although CBD is the main active ingredient in CBD oil, it’s not the only one that can offer health benefits.

Other compounds present in full-spectrum CBD oil include terpenes, flavonoids, and supportive cannabinoids (including traces of THC). Terpenes, in particular, are responsible for the aromas and flavors of CBD oil.

But, full-spectrum CBD oils also contain essential fatty acids, plant waxes, and some chlorophyll — all of which affect the flavor profile of these supplements.

CBD oil has a nutty, earthy, and grassy smell. Depending on the type of processing, some notes may be more noticeable than others, but this is a general idea of what CBD oil tastes like. Poorly manufactured CBD oils can have a bitter or harsh taste. This can indicate either contamination or improper filtration.

Why Does CBD Oil Taste Weird?

CBD alone is flavorless, so if you buy CBD isolate and take it in the form of oil, you won’t feel anything but an oily film on your palate.

With full-spectrum and broad-spectrum CBD extracts, it’s a different story. These types of CBD oil contain an array of naturally occurring hemp compounds, such as terpenes, waxes, and chlorophyll. As you may guess, they play a big role in determining the flavor of CBD oil.

Terpenes are volatile molecules that occur in every plant on this planet. Aside from contributing to the therapeutic effects of CBD oil alongside cannabinoids, terpenes provide hemp extracts with their unique flavor.

Depending on the terpene content of your CBD oil, as well as on the ratio between particular terpenes, the product may have a more grassy, earthy, or nutty taste. Sometimes, you may even pick out notes of hops or floral undertones because of the chemical profile of a particular strain.

Waxes and chlorophyll are responsible for the botanical vibe of CBD oils. Raw CBD oils tend to have more chlorophyll than fully decarboxylated and filtered extracts.

When you swallow CBD oil, it may leave a harsh aftertaste on your palate and leave a bit of an unpleasant feeling on the throat. If this happens to you, the best way to get rid of that sensation is to drink some juice or plenty of water.

Can You Change the Flavor of CBD Oil?

Whether it involves adding CBD oil to your favorite drinks or playing with different terpenes to change its flavor profile, there are several ways you can make the experience more enjoyable.

We cover them all in the next section.

Top 10 Ways to Flavor CBD Oil and Make It Taste Better

1. Buy High-quality CBD Oil

As mentioned earlier, CBD oil has a naturally bitter taste. However, if you find the taste of CBD oil particularly unpleasant, there can be another factor to blame — quality.

Hemp is naturally high in chlorophyll, and this green substance also has a strong taste. If you don’t winterize full-spectrum or broad-spectrum CBD oil properly, it might contain excessive levels of chlorophyll.

You can easily tell if your CBD oil contains a high level of chlorophyll by taking a look at your bottle. If the extract looks greener than it should, chances are it hasn’t been filtered the right way. Chlorophyll doesn’t taste anything like high-quality CBD oil.

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Chlorophyll tastes just like you took a solid bite into a green leaf. Humans usually dislike this sensation.

CBD brands that provide lab results and total transparency are more likely to sell properly-filtered and high-quality CBD oils. While this plant compound isn’t dangerous when consumed orally, it’s certainly one of the least pleasant things to ingest.

2. Have a Sour Drink at Hand

If you really can’t put up with the taste of CBD oil, keep an acidic drink, like a natural energy drink or oral juice, at hand. Take it the moment you swallow CBD oil, but remember there will be consequences if you try to mask the taste of hemp this way.

When you avoid the taste of CBD oil, you’ll also lose the chance to hold it under your tongue. Administering CBD oil under the tongue increases its bioavailability, translating into more noticeable results.

Try a compromise by holding your CBD oil in the mouth for as long as possible before swallowing it down with your favorite drink.

3. Brush Your Teeth

While this isn’t a way to flavor your CBD oil, brushing your teeth before you take it might save you some bad feelings. Not only does the toothpaste mask that CBD flavor you don’t want to feel, but a clean mouth doesn’t absorb so much oil. If you haven’t brushed your teeth in the morning, the hemp oil might bing to the thin film that coats your mouth. Every time you swallow or breathe, the taste of hemp will return to you.

4. Mix CBD Into Beverages

CBD oil pairs well with coffee, tea, and other hot drinks. Most cold drinks, on the other hand, won’t work well with CBD extracts — except for smoothies, which go great with hemp because they contain essential fatty acids that improve CBD’s absorption. If you take a CBD-infused hot drink with you, remember that it will layer out from water-based compounds when they cool, hence the importance of drinking your CBD-infused beverages hot.

5. Combine CBD Oil with Food

In its oily form, CBD absorbs almost instantly into any type of edibles that you make. You can also drizzle a little bit of hemp oil over your salad to make the taste more complex. So can you put CBD oil in food? Of course, you can also bake CBD or use other processing techniques to make the flavor more enjoyable. However, when cooking with CBD, keep in mind not to use too high temperatures, as excessive heat can cause CBD, other cannabinoids, and terpenes to break down.

6. Flavor CBD Oil with Terpenes

Flavored CBD oil, with chocolate, peppermint, or citrus fruits, derives from terpenes.

Yes, you’ve read that right — you don’t need to use synthetic flavorings and aromas to flavor CBD oil. You can use natural ingredients to achieve the same effect with a better result for your health.

Each cannabis strain comes with a unique bouquet of terpenes. That’s why some strains smell more like lemon, while others resemble grapes or pine trees. Certain cannabis strains have stronger flavor profiles than others, which makes them perfect for terpene extraction.

Once extracted from the strain, these terpenes are reintroduced to CBD oil in order to infuse the product with natural aromas and flavors. On top of that, the presence of terpenes enhances the entourage effect, which is a much desired mechanism among cannabis users.

7. Add Something Else Under the Tongue

Sublingual consumption increases the potency of your CBD oil because the extract travels directly into the bloodstream, bypassing the first-pass metabolism in the liver. When you take potent CBD oil under the tongue, it absorbs through the capillaries in your mouth when you hold it there for about 60 seconds.

However, if the flavor of CBD oil is off-putting to you, this simple trick might be too much to handle.

Instead of taking CBD oil under the tongue alone, try taking something sweet or sour under the tongue to mask the unpleasant place. Examples include raw honey, organic chocolate, fruit-infused lozenges, etc. Long story short — anything that will take your mind off the CBD oil under your tongue.

8. Use Essential Oils

Using essential oils is similar to flavoring CBD oil with terpenes because it uses similar terpenes that are present in cannabis strains. Although essential oils typically have a bitter taste, thinning them down and using them as a natural flavoring can improve the taste of your CBD oil. Add a few drops of citrus and mint flavor oils, such as lemon oil, peppermint, and orange oil.

Your taste and smell senses are controlled by the same type of receptors, so the essential oil smell will help your taste buds pick out the stronger notes and ignore the hempy aftertaste.

9. Take CBD Capsules

Capsules are the best way to enjoy CBD oil without an odor and flavor. Taking CBD in capsule form also offer a fixed dose of CBD per serving, so if your daily dose is 10 mg and your favorite brand makes exactly the same potency, you simply take 1 capsule and you’re good to go. However, in the case of less obvious dosages, capsules turn out less comfortable.

But then again, sacrifices are part of our life, so if you want a flavorless option, you’ll need to accept the fact that the bioavailability of CBD capsules is lower and dosing may not be as accurate as we wish in certain scenarios.

The effects will also need more time to kick in because CBD capsules are processed in the digestive system before they can be released into the bloodstream

10. Try CBD Isolate

CBD isolate is a better option than capsules if you’re looking for a flavorless CBD product but still want to benefit from sublingual consumption. These CBD isolate products are available in the same formats as full-spectrum and broad-spectrum CBD extracts.

However, when you take an isolate-based CBD oil, you won’t benefit from the entourage effect because there are no other compounds in the product that could synergistically interact with CBD.

Final Thoughts on How to Flavor CBD Oil

While the natural flavor of CBD oil might not be your favorite, there are always ways to improve your experience.

Enhancing your CBD oil with botanical terpenes is one of the best ways to flavor CBD extracts because it also leverages the whole-plant synergy in cannabis extracts.

However, there are also other methods for masking the taste of CBD oil, such as taking it with a chaser, using essential oils, or infusing CBD into food and drinks.

Full-spectrum CBD oils tend to have the strongest flavor, as they reflect the original chemical profile of the plant. If the oil is unfiltered, it may also contain high levels of chlorophyll, further deteriorating the product’s taste.

Always check the ingredients to see if the additional flavorings in your CBD oil are derived from natural sources, as some brands may use artificial flavorings. Reading the label and checking for third-party lab reports is paramount for making a well-informed decision.

How do you flavor your CBD oils? Or are you one of those brave people who take full-spectrum CBD without blinking an eye? Share your thoughts in the comment section!

Nina Julia

Nina created CFAH.org following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.

15 Ways to Make CBD Oil Taste Better

What if we asked you to describe the natural taste of CBD oil? You can sure bet there would be hundreds of ways to put it into words: raw, earthy, grassy, a bit nutty. People compare it to microgreens, cooking oil, wheatgrass juice, or even dark chocolate. Such a myriad of associations is not accidental. Our taste buds are different, so we uniquely perceive tastes and flavors. With hemp oil, it gets even trickier since manufacturers use various extraction methods to produce the product.

Where does the taste of CBD come from?

Did you know that the strong flavor of CBD oil comes down to one class of compounds found in many plants – terpenes ? They occur naturally and give a distinct aroma spectrum to cannabis, pine, lavender – you name it. A 2020 study from the Molecules chemistry journal shows that the hemp plant contains roughly 200 types of different terpenes. No wonder you might have a hard time verbalizing its complex flavor profile!

Now all this knowledge is excellent, but what to do if you’re still far from enjoying the taste of your CBD oil? No worries, we’ve found 15 ways to make your experience better:

1 Take it in capsules

If you want to go for an utterly flavorless option, the best way is to opt for CBD capsules . No need to come into “direct” palate contact with the oil at all. Just swallow it as a regular pill. It also takes away the need to count the drops and control the dosage since the capsules come in precisely set doses.

However, there are a couple of things to keep in mind. Unlike the sublingual consumption method, CBD capsules metabolize slower, and the absorption rate is somewhat lower. It happens because some of the substance is lost when going through your digestive system. It is a perfect choice for those who are only starting to get familiar with CBD and its effects.

If you still want to try this method and determine the dosage yourself, you can make your own capsules. There are empty pill capsules on sale in almost every pharmacy – fill them in with the necessary amount of your CBD oil and consume conveniently without the unpleasant taste.

2 Mix your CBD oil with something sweet

Organic honey is a great option many people prefer for its convenience. Simply add the CBD oil drops into a spoonful of honey and mix them with a toothpick or another spoon. Put the mix under your tongue and enjoy the sweet taste while absorbing CBD.

Another way is to place a small piece of your favorite chocolate under your tongue before adding the hemp oil drops. You will be surprised at how the flavor of CBD alters and enriches the taste of chocolate, making this combination an exciting experience for you and your taste buds. You can go even further and melt your chocolate a little to let it fully dissolve in your mouth together with CBD oil.

Remember: you can get as creative as you want here. Some people even take a sip of soda or sweet fruit juice right after putting CBD under the tongue. Then you just hold the drink in your mouth while the oil is absorbing. Although it can dilute the CBD a little, you will still feel the effect and enjoy the taste more.

3 Take CBD oil with yogurt

Not a sweet tooth? No problem, we got it covered. Natural yogurt is healthy, and it will do the job of masking the taste of your CBD oil. You can add the necessary amount of CBD oil to a spoonful of, say, Greek yogurt and take the combination sublingually. If it’s not your preferred method and you don’t want to hold it under your tongue, there’s an alternative, too. Just swallow the mix and enjoy the effects of oral consumption of CBD oil. Choosing yogurts with a higher percentage of fat is a good idea because it will help CBD absorb more efficiently.

4 Keep a snack nearby

We have already figured out that you can add your CBD oil to a snack, but what if the mix is not quite delicious either? Many people say it is actually the aftertaste of hemp oil that annoys them, not the immediate contact with the substance. It can stay in your mouth for a while, and drinking water doesn’t always help get rid of it. If that’s your case, then consider keeping a snack at hand to kill the aftertaste quickly. It could be anything from a chocolate bar to your fruit of choice.

Remember, with the sublingual method of CBD oil consumption; it should stay under your tongue for at least 60 seconds before you swallow it. That’s how much it takes for CBD to enter your bloodstream through the sublingual membrane. The longer, the better – it will maximize the absorption rate. But you don’t have to take it to the extreme and count the seconds before you can finally get it over with. Hold CBD oil under the tongue for as long as comfortable. Then you can take your food or drink.

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5 Use mints

Simple enough! If eating or drinking every time you’ve taken your CBD oil seems excessive, why not mask the flavor with mints? Tic-Tacs, fruit, and vitamin drops – anything will do as long as you love the taste. You can grab a couple and eat them after consuming CBD oil sublingually, and the grassy aftertaste will disappear much faster.

Chewing gum is another option you can turn to. Chew for about 10-15 minutes after CBD oil consumption, and you won’t even notice how the traces of hemp taste in your mouth go away.

Want to save time and don’t mind mixing flavors? Some people put a few drops of CBD oil under their tongue together with a mint to mask the taste of hemp. No worries, this combination doesn’t interfere with the absorption rate of CBD. Fresh breath is a nice addition to the process.

6 Brush your teeth before taking CBD oil

Speaking of fresh breath. Sounds a bit counterintuitive, doesn’t it? We all know that some foods (oranges, anyone?) taste stronger and weirder right after your morning oral hygiene. However, brushing your teeth before taking CBD oil sublingually makes sense.

First, the minty taste of your toothpaste will mask the flavor of the oil if you find it unpleasant. More importantly, though, a toothbrush removes the thin film of bacteria that accumulate on the mucus lining in your mouth. This way, CBD absorbs faster and leaves less aftertaste on your tongue since it doesn’t stick to the film.

You may also try brushing afterward to get rid of the aftertaste, but it’s not necessary. There will barely be any.

7 Mix CBD oil into a drink

You may be surprised at how many drinks go well with CBD oil. For starters, you can add a couple of drops to your morning tea or coffee. Hot water is perfect since it makes it easier for CBD oil to dissolve without leaving a film on top of the drink. If you seek something more refreshing, mixing hemp oil with smoothies is a way to create some exciting taste and flavor combinations as well. Don’t want to bother mixing stuff? Opt for CBD shots , then. It is an excellent on-the-go choice to boost your day.

One more important note: check and double-check the dosage – both with alcoholic and non-alcoholic beverages! It may be tempting to add a generous amount of your favorite CBD oil or tincture to a drink, especially if it’s a big cup of coffee. A drop in the ocean, you might say. Still, always refer to the label first to see what the safe dose is.

8 Add CBD oil to your favorite meal

Those familiar with CBD and its effects claim that adding it to food is an art of its own. Sprinkle it over your fresh green salad or let a few drops melt into your crunchy morning toast. Better yet, introduce CBD oil to your recipes! Say you’re cooking something with olive oil. Why not replace part of it with your CBD oil to enjoy the effects of CBD with the taste of the meal? We know it’s easy to get carried away by the creative cooking process but remember not to overdo it. Follow the recommended dosage of CBD oil at all times.

By the way, research supports the idea of taking CBD oil with food. A 2019 study on the therapeutic effect of CBD shows that people who take their CBD oil with a meal absorb much more of the substance. That’s especially the case with fatty foods that seem to maximize the absorption of CBD into your bloodstream. So if you’re interested in discovering the full potency of your CBD oil and don’t mind waiting for the effects to manifest, adding it to your meal is the way to go. And it’s delicious, too!

9 Try CBD gummies

Who would say no to gummies, right? All the better if you can savor the treat together with the benefits of CBD oil. Essentially, CBD gummies are a type of CBD product for those on-the-go, and they are very easy to use. Pros? They’re yummy, obviously. You can find numerous kinds of CBD gummies with natural ingredients and added flavors of your choice.

Not to mention, you get to enjoy the fun shapes and the soft, squishy texture. Besides, the effect of hemp oil lasts longer, like with other edibles. Last but not least, CBD gummies are a discreet way of CBD consumption if you don’t want to reveal the content of your snack. There is no way to tell the difference between regular store-bought gummies and CBD-infused ones as they look the same.

As for the potential cons, gummies take longer to work since they first need to go through your digestive system, similar to when you take it in capsules. Again, part of CBD in the gummies gets dissolved by saliva and in the stomach. Also, watch out for the ingredients. If you’re not a big fan of sugar, for example, choose gummies made with other natural sweeteners. To learn more about CBD gummies, check out this material .

10 Seek flavored options

There’s definitely no lack of flavored alternatives to your “naked” CBD oil out there. Flavored CBD tinctures are probably the most convenient format if you take the taste seriously. Vanilla, mint, chocolate, peach, strawberry – possibilities are endless. If you think you’ve come up with the most exotic flavor to add to CBD oil, be sure somebody has already made it happen. Just take a look ! You’ll never get bored with such variety.

The presence of other carrier oils doesn’t take away any of CBD potency, so you can experience the full range of its effects in flavored tinctures. Their bioavailability is also high, so you’re not losing anything by choosing this option. Quite the opposite, really – you get terrific flavors to go along with the potential benefits of CBD. A total win-win.

11 … or flavor CBD oil yourself

Want to feel a bit like an alchemist? Then you can flavor CBD oil yourself! Simply add organic cold-pressed oils or terpene isolates to your CBD drops and shake thoroughly. Then consume as you normally do.

You can experiment with proportions but start with small doses to see how the taste and flavor change. This way, you won’t ruin the whole bottle of your CBD oil if you don’t like the unique flavor combination you’ve crafted. There’s a wide variety of cold-pressed flavors on the market, and you will indeed find something appealing.

If you’re not up for the trial-and-error method, that’s okay. Some people simply add a bit of stevia to CBD oil to tone down the hemp flavor without eliminating it completely. You can find stevia drops at any organic food store and enjoy the natural sweetness without sugar. This option is also great because it allows you to take CBD sublingually and still appreciate the taste of CBD oil. That is, if you want to try and get used to it or finally discover its hidden appeal.

12 Hold your nose while CBD oil is absorbing

Did you know that your sense of smell plays a vital role in how you perceive the taste of the foods and liquids you consume? That’s because your nose recognizes much more types of molecules than your tongue, introducing you to a fuller flavor of what you eat or drink. There’s even a famous experiment some of you may have tried in school. If you hold your nose (and close your eyes, ideally), an apple and a raw onion would taste the same.

While we cannot vouch for this apple-onion hypothesis, it is actually true that blocking the airflow through the nose makes the taste of CBD oil much less pronounced. No need to do it for a long time. Just hold it while the CBD is absorbing sublingually. People who consume CBD regularly say this method takes away at least half of the hemp flavor profile of the oil.

13 The colder, the better

You probably know that the best way to store CBD oil is in a dark, cool place. This way, the qualities of CBD will be most prolonged. Exposure to heat and light accelerates CBD degradation, and we sure don’t want that to happen. Guess what? This recommendation may also extend onto the process of consumption! People who take CBD frequently report that the taste will be much more muted if you cool it down before consuming sublingually. Perhaps that’s because your tongue immediately reacts to the cold temperature and freshness rather than the flavor profile. In other words, your taste buds get distracted from the taste. A simple trick, but it sure does work. Give it a try.

14 Use CBD isolate

Full-spectrum CBD oil has a profound, deep hemp taste profile because it contains a lot of cannabis plant material, including multiple terpenes and essential oils. If this richness doesn’t appeal to you, CBD isolate is a way to go. It is a pure substance in the form of powder or crystals. Simply put, CBD isolate is just that, devoid of other components of the hemp plant. The process of extraction of CBD isolate takes away much of the initial color and flavor. So what you have in the end is a product that has a less prominent taste. Besides, CBD isolate has zero THC in it, so it’s the best fit for those who want to experience the benefits of CBD without any other additives.

Another advantage: you can try CBD isolate powder with MCT oil with different flavors. MCT oil is easy for the body to digest, which makes the absorption rate higher. Plus, you can add a mix of CBD isolate and MCT oil to food. The cherry on top – CBD isolate is hypoallergenic. If you’re concerned about being sensitive to THC or other hemp-based products, CBD isolate carries no risk of provoking an allergic reaction.

15 Choose high-quality CBD oil

With the popularity of CBD-infused products growing, you should watch out for low-quality brands and items. Among other things, poor manufacturing methods and practices can make CBD oil taste pretty bad. For instance, companies that prioritize cost-cutting may use petroleum solvents to extract the necessary compounds from the hemp plant. These solvents may leave a residue that stays in the end product – your CBD oil, that is. As a result, you get a lower concentration of CBD, and the taste profile suffers as well.

Proper extraction and filtration methods ensure a better flavor of your CBD oil. Besides, responsible companies choose high-quality hemp crops to ensure that plants contain no pesticides or other potentially harmful substances. That’s why the best CBD oil comes from the hemp plants from local licensed farmers in the United States. The lack of farming regulations in other countries makes it more challenging to determine the quality of the CBD oil they produce. Needless to say, high-quality CBD oil is always organic. You can learn more about how to recognize quality in CBD products here .

Conclusion

It’s safe to say that the taste of CBD oil is far from conventional, and now you know why. Hundreds of terpenes in the hemp plant comprise its complex, rich taste and flavor profile. And it’s totally fine to find it strange or even slightly off-putting, especially if you’re new to the product. It shouldn’t stop you from reaping all the benefits of CBD, though!

A little creativity goes a long way when it comes to improving the taste of CBD oil. You can get rid of the hemp flavor completely by taking CBD capsules or CBD gummies. If you don’t want to kill the taste completely but only mask it a little, choose from various combinations with food and drinks. Managing the aftertaste is easy, too – grab some mints, brush your teeth, or take a sip of something sweet or fizzy right after you’ve taken your CBD.

And we can’t stress this enough: choose only the best quality CBD oil. Whether it is CBD isolate, flavored CBD oil, or edibles – you don’t want to go for the mediocre here. Here at Nu-X®, we guarantee top quality and the best CBD experience for you.

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