How to inhale weed without going overboard
Copy article link to clipboard.
Link copied to clipboard.
- How to inhale weed properly
- How to avoid inhaling too much
Every stoner begins as a novice and learning how to inhale weed is the first step of every toker’s journey. Since breathing is a natural process that occurs thousands of times per day, it’s strange to contemplate “how to inhale.” Nevertheless, all first-time smokers start somewhere, and proper breathing technique is essential to maximizing the cannabis experience.
A proper breathing technique is essential to maximizing the cannabis experience. Photo by: Gina Coleman/Weedmaps
Most first-timers hit their joint like they’re smoking a cigarette without actually breathing the smoke into their lungs. If the smoke isn’t fully inhaled into the lungs, it only travels into the throat and nasal passages, which absorb THC, thus wasting precious cannabinoids. This is why many first-time tokers fail to get high.
Read on to learn how to avoid coughing and choking while making the most of every cannabis hit.
How to inhale weed properly
Proper inhalation techniques stem from the same basic principles and vary slightly depending on whether you’re smoking a joint, hitting a bong, or using a vaporizer.
When smoking, you’re burning cannabis to the point of combustion and inhaling the smoke to deliver cannabinoids into your bloodstream. Smoking can be painful for lungs, so it’s important to take slow, measured draws to minimize irritation. Start with shallow inhalations and draw more deeply as you progress and become more comfortable.
Here’s a handy technique to ensure your lungs absorb the maximum amount of THC: slowly inhale about two-thirds of your hit and follow up with a deep, inhaled gulp of air. The fresh air pushes the cannabis smoke down into the lungs and should improve THC’s absorption. There’s no need to hold your inhale for long. THC and other cannabinoids may act as bronchodilators, which means they increase airflow, speeding absorption.
Slowly inhale about two-thirds of your hit and follow up with a deep, inhaled gulp of air. Photo by: Gina Coleman/Weedmaps
After your first toke, consider waiting 5-10 minutes to observe the onset of effects and then deciding whether you need more.
How to avoid inhaling too much
Some cannabis consumption methods are more harsh than others. Blunts and spliffs include tobacco, which damages the lungs. Joints and pipes, which contain cannabis only, may be less harmful. Similarly, smoking marijuana out of a bong or bubbler cools the otherwise harsh cannabis smoke by filtering it through water.
Smoking marijuana out of a bong or bubbler cools the otherwise harsh cannabis smoke by filtering it through water. Photo by: Gina Coleman/Weedmaps
Start slow as you pull through your pipe or bong, gulping a breath of fresh air after you clear the chamber. The gulp helps you absorb the THC fully. You can always take deeper hits as you become more comfortable and understand how to control your dose.
Vaporizing weed is less harsh on the lungs than smoke, but many cannabis consumers report a more intense high with this method. Cannabis vaporizes at a much lower temperature than its burning point, thus preserving the cannabinoids and terpenes otherwise lost in combustion.
Vaporizing weed is less harsh on the lungs than smoke. Photo by: Gina Coleman/Weedmaps
When vaping cannabis, whether in oil or flower form, it’s better to take shallower hits and hold them for slightly less time than you would hold cannabis smoke. Take time between hits to assess how you feel and decide whether you’d like to consume more.How to inhale weed without going overboard Copy article link to clipboard. Link copied to clipboard. Contents How to inhale weed properly How to avoid inhaling too much
How to Get Higher When Smoking Weed
Whether you are a seasoned cannabis enthusiast or just starting out, you may find yourself wondering how to get higher when smoking weed. Sometimes this is a result of building up a tolerance, or maybe what you’re doing just isn’t giving you the high you were expecting. Whatever the reason may be, you shouldn’t miss out on enjoying that premium Washington-grown bud you picked up from Zips Cannabis to the fullest. That’s why we’ve compiled a list of tips and tricks to help you boost the intensity of your high!
8 Easy Ways to Boost Your High
1 – Change Up Your Weed
There are a variety of different types of weed. From differences in quality and potency, to the different strains (Indica, Sativa, & Hybrid). If you high is falling flat, it may be time to change up the type of weed you are smoking. We suggest checking out something like Phat Panda OG Chem or Green Crack Buddy Boy, both are Sativa’s with a high THC level.
Feel free to swing by your local Zips Cannabis dispensary and one of our budtenders will be happy to introduce you to some new or popular strains.
2 – Change Up Your Method
The type of weed you smoke is only half the equation. The WAY you smoke makes a big difference on your high. If you’ve only been smoking joints for while, it may be time to something like a bong or vaporizer. However you are consuming your cannabis currently, if you can’t seem to get a good high going, try changing up your method. Some methods we suggest include:
Gravity Bongs – These will force heavily concentrated smoke into your longs, almost certainly giving you a stronger high. They can be easily made from common household items too. Just be cautious, a Gravity Bong isn’t for the faint of heart.
Bubblers & Bongs – With the water filtering and cooling aspect, you can inhale a larger and smoother hit.
Vaporizers – Not only is vaping a healthier option, a vaporizer heats up your cannabis to the perfect temperature without burning off any of the psychoactive chemicals.
Pipes – Iconic and timeless for a reason. Pipes don’t have any filtration process that could potentially trap THC.
Edibles – Your body processes edibles differently compared to inhaling smoke. This difference could be just what you need to get a stronger high!
3 – Change up Your Routine
If you are hitting a plateau with your high, chances are you’re smoking routine has become pretty mundane as well. Try smoking in a new place, with new people, or even at a different time in the day. We are creatures of habit, and our bodies tend to adapt. By opening up your mind to a new experience while smoking, you will probably find your high to be a lot more engaging.
4 – Smoke After a Workout
Hit the gym or go for a nice long walk. When you exercise, your body releases endorphins to help ease the pain, and when you’re done working out these endorphins tend to help clear your mind and leave you feeling good. That natural post-workout high will provide a solid base for your smoke sesh. Achieving a better high is good motivation to workout too. It’s a win-win!
5 – Use a Grinder
Using a grinder is good standard practice for getting the most out of your weed. Imagine if your microwave evenly cooked your Hot Pocket, instead of always leaving half of it frozen. Evenly ground up flower from a grinder will allow for neater packing, even burning, and subsequently a better high.
Plus, when you use a grinder, you’ll end up with a powdery byproduct known as Kief. This residue is actual super concentrated THC. You can sprinkle this Kief on your bowl for an extra kick!
6 – Eat Some Mangoes
Mangoes contain a chemical compound called myrcene, which is also found in many cannabis stains. Studies suggest the myrcene in cannabis interacts favorably with the THC, helping extended its psychoactive effects. In theory, more myrcene in your body will help increase your high. Although the effects are not guaranteed, it doesn’t hurt to try! Worse case scenario you enjoy some delicious mangoes, best case scenario you enjoy some mangoes and get a little extra high!
7 – Take Your Time Inhaling
If you are new to smoking, you may find yourself being a little awkward with the inhaling process. If you want to get a better high, it’s important to slow down and make sure you are truly inhaling that smoke. Try following a 4-2-4 count: gently inhale for 4 seconds, pause for 2 seconds, then exhale for 4 seconds. Also try pulling the bowl or joint away from your mouth for a second to inhale some fresh oxygen as well. This will help push the smoke further into your lungs.
8 – Take a “Tolerance Break”
We hate to say it, but sometimes you just have to take a break from smoking and let your body build up a tolerance. Smoke less, and each time will feel stronger. This is the probably the most “guaranteed” method for getting higher when smoking weed. Try limiting yourself to only smoking on certain days, or block out a time period each month.
Visit Zips Cannabis for More Ideas on How to Intensify Your High
The budtenders at Zips Cannabis are just as passionate about cannabis as you! If you are curious on how to intensify your high, or have any other questions like how hide the smell of weed, feel free to swing by and chat with us! We will be happy to share our personal tips and tricks.How to get higher when smoking weed is an age old question but rest assured that the team at Zips Cannabis is well trained on getting higher than expected! ]]>