Is It Good To Take CBD Oil Every Day

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Studies show CBD has a wide range of health benefits & using it every day may help improve a variety of daily issues and overall wellness. If you've experienced stress or sleep challenges, you've no doubt heard about CBD. Perhaps you've wondered Why You Should Take CBD Every Day?

8 Reasons Why You Should Use CBD Every Day

Millions of people feel CBD changed their lives for the better, even if they don’t use it for symptom relief. But if you think you don’t need CBD, remember that prevention is the best treatment.

CBD is excellent for the sudden onset of symptoms. Still, if you want to get the most out of your product, you need to consume it regularly – and there are plenty of excellent reasons why.

1. CBD Keeps the Body Balanced

Many people like to use the word “balance” pretty often, whether emotional, physical, or financial. So why is balance important, and how does CBD promote balance?

If something’s wrong, endocannabinoids bind with unique endocannabinoid system (ECS) receptors. CBD doesn’t directly affect these receivers but alters their shape and behavior.

These alterations change the way ECS receptors interact with different cannabinoids – internal and external. However, CBD directly affects unrelated receptors responsible for emotional and physical health.

This two-punch combination and rare binding properties make CBD a true master of maintaining homeostasis.

2. CBD is Safe to Use

When you consume a supplement, food, medication, or anything else, it’s critical to ask, “is it safe?”

In CBD’s case, the answer is a resounding “yes.” The World Health Organization said in a 2018 report that CBD is “well-tolerated.” To date, nobody has become sick or addicted to CBD.

Side effects are rare and amount to minor discomfort that often wears off over time. If you start low and increase your dose gradually, you’re unlikely to run into any problems.

Full-spectrum products do contain up to 0.3% THC, but that won’t get you high. If you’re concerned about THC, try broad-spectrum CBD, like our 300 mg Broad-Spectrum CBD Oil .

This low concentration is highly effective for daily maintenance, while the included pre-measured dropper makes dosing a breeze.

3. Mood and Stress Support

We all want to be as healthy as possible, but many make the mistake of focusing on physical health. However, it doesn’t matter how fit you are when you feel out of sorts from depression, anxiety, or stress.

The endocannabinoid system keeps a lot of things stable, including mood and stress reactions.

CBD provides mood and stress support in two different ways. The first – as we mentioned earlier – is through indirect contact with the endocannabinoid receptors.

However, CBD binds to several other mood-related pathways. Serotonin plays a critical role in fighting symptoms like anxiety and depression. A 2014 study published in the U.S. National Library of Medicine noticed how CBD activates serotonin receptors in large doses.

In short, CBD fights a war on two fronts – the ECS and non-ECS receptors – to regulate mood and reduce stress.

4. Promotes Better Sleep

Some of us wonder why we still feel tired, despite getting a full eight hours of sleep. While sleep time is essential, that doesn’t mean your brain is properly resting.

If your sleep quality is off, hours don’t matter. You’re going to wake up feeling tired and less productive.

We still don’t know precisely how CBD improves sleep, despite a good amount of research on this topic. For instance, The American Sleep Association cites several studies indicating CBD promotes better sleep for people with insomnia and other disruptive conditions.

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By offering better sleep, CBD could boost your productivity, energy, focus, and mental clarity.

5. Aches and Soreness Support

Everyone deals with joint and muscle issues, regardless of age, health, or fitness level. CBD may help alleviate aching, soreness, and discomfort more effectively than over-the-counter drugs.

Like our 500mg Alleviate, CBD balms are excellent for chronic localized aches or to ease tension and soreness after exercise. What we really appreciate, however, is the added bonus of naturally-retained cannabinoids and terpenes to enhance the rub’s overall effectiveness.

Meanwhile, daily doses of CBD oil can keep chronic aches and pains at bay.

Creams work by triggering the pain relief response from two endocannabinoids called anandamide and 2-AG. The ECS then does its job, stopping soreness at the source.

A growing body of evidence points to CBD’s analgesic properties. When taken orally, CBD offers generalized relief, which is handy if you have multiple sore spots.

If pain management is something you worry about, CBD may be your key to a more comfortable life.

6. Natural Skin Care

CBD offers some great internal benefits, but its therapeutic properties are just as important on the surface of your body.

Although research continues, there’s a good chance CBD helps improve skin health and alleviate symptoms associated with topical irritations.

Cannabidiol’s anti-inflammatory properties are at the center of its many skin-related benefits.

For instance, evidence suggests CBD could be an effective way to prevent acne.

A 2014 study in the U.S. National Library of Medicine noticed how CBD mitigated inflammation of sebocytes – cells responsible for producing sebum – known to clog pores and trigger acne.

Similarly, CBD may reduce skin inflammation, redness, and pain associated with skin conditions like eczema and psoriasis.

It’s even a handy daily moisturizer, hydrating skin to reduce or prevent dryness. Experts noticed this following a 2009 study in the U.S. National Library of Medicine .

7. You Can Use CBD Anytime

Medical cannabis is legal in over half the U.S., but the problem with “marijuana” is its high THC content. While it may relieve your symptoms, the intoxication can make your work unsafe or affect productivity.

Fortunately, hemp-derived CBD contains no more than 0.3% THC, making it impossible to get even remotely high.

Still, some people are concerned about THC. In that case, our broad-spectrum CBD products are entirely THC-free, and we do that without diluting our oil just so third-party lab reports show it’s “THC-Free.”

But what really puts us ahead of other CBD companies in our industry is our extraction process. Our proprietary method allows us to naturally retain terpenes, cannabinoids, and flavonoids using low heat, one of the main enemies as it burns off or degrades these crucial compounds.

Keeping these other plant compounds provides the best overall effects anytime you need them.

Ultimately, you get the therapeutic effects of cannabis without intoxication – and that’s a massive win in our book.

8. Natural Treatment

The term “natural” is usually considered a good thing – unless you talk to the FDA and many skeptical researchers. Ironically, however, the medical community happily offers dangerous – often addictive – prescription medications.

CBD continues falling to the wayside while doctors fuel the opioid epidemic or offer medications that can cause serious side effects or long-term harm.

Aside from epilepsy, human studies into CBD’s benefits are few and far between. But a growing body of preliminary evidence, reviews, animal studies, and testimony all point to CBD as a safer, natural alternative to prescription drugs.

If you think CBD might help, talk to your doctor about including it in your health routine.

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Why Colorado Botanicals Is Ahead of Everyone Else

Our company stands out because of our premium quality, affordable products. However, what really gives us an edge is our proprietary extraction and purification process.

Despite advancements in extraction, the standard methods still destroy most of a plant’s natural terpenes and additional cannabinoids. Manufacturers either ignore this and still make claims of “terpenes” in their products, or they artificially add these compounds later. This causes dilution issues, poses a risk to toxic compounds, and most importantly, it simply doesn’t produce the same effects.

Including those substances after the fact is like drink companies adding vitamins to their sugary beverages. It’s just not natural.

However, our unique proprietary process is intended to prevent terpene and cannabinoid loss. In the end, you get a well-rounded, potent CBD product without any artificial ingredients.

For overall wellness, check our company’s general wellness top-seller, 750 mg Broad-Spectrum CBD Oil .

Not everyone likes the taste of CBD oil, so make it easier to swallow with our Vegan CBD Softgels or Vegan CBD Gummies . Both are all-natural and preservative-free – exactly how CBD should be.

To help relieve aching muscles and joint symptoms, try our 400 mg Muscle Rub . Or, for a strong icy and hot effect, choose the more powerful 500 mg Alleviate Cream with menthol, arnica, and tea tree oil.

Why You Should Take CBD Every Day

If you’ve experienced stress, discomfort, or sleep challenges, you’ve no doubt heard about CBD. Over the past few years, CBD has seemingly popped up everywhere — and for good reason! While we’re generally still in the early stages of CBD research, growing testimony and anecdotal evidence have shown that CBD can be a helpful tool for addressing a wide array of health goals. For some, initial results can be immediate. For the majority, though, it takes time, patience, and consistency to find real success with a CBD routine. Perhaps you find yourself asking why you should take CBD every day?

Let’s start with the basics.

CBD works within the Endocannabinoid System (ECS), which is responsible for maintaining homeostasis, or balance, throughout the body, and is made up of a complex network of cannabinoid receptors and endocannabinoids. Your cannabinoid receptors are present across nearly every area of the body, and endocannabinoid molecules circulate in our bloodstream. The prefix “endo” means “internal or within”, indicating that endocannabinoids are cannabinoids synthesized (or created) by our own body.

The life cycle of endocannabinoids is influenced by a number of internal and external factors, the most notable being our physiological response to stressful stimuli. Our bodies were built to cope with short-term bursts of stress, like running from a tiger or locating shelter in a storm. When such triggers present, our physiological stress response ramps up, and then, once resolved, our bodies can rest and recuperate. However, in today’s day and age, our bodies are constantly barraged by micro-stressors — think: waking up exhausted, answering countless emails, sitting in bumper-to-bumper traffic, balancing the many roles we carry, dealing with noise pollution, navigating our relationships, living with discomfort, and all the other everyday tensions that arise with being overscheduled, hyperproductive, and trying to manage too many priorities.

Modern-day culture — and the stressors that come with it — has evolved much faster than human biology, which means that our bodies are not yet able to distinguish between the primitive struggle for survival and the stressful events that happen day-to-day, resulting in the same physiological response regardless of the threat level. The longer our stress response is activated, the harder it is for our body systems to recover — including the ECS! In fact, there is much evidence to suggest that the release of stress hormones such as cortisol and adrenaline can actually deplete levels of circulating endocannabinoids, which are essential for proper ECS function. Therefore, when our stress response is constantly activated, you may experience a decrease in endocannabinoid tone .

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Our ECS, remember, is responsible for maintaining homeostasis, and plays a role in regulating everything from mood, to sleep, to immune function, hormone regulation, and more. However, when our ECS itself is not balanced, it is unable to properly regulate these other systems, which can result in an array of wellness challenges.

So, where does CBD come in?

Now that we understand the relationship between an overstressed system and depleted endocannabinoids, we can then consider where phytocannabinoids can come to the rescue! Phytocannabinoids, like CBD, are cannabinoids synthesized by plants (cannabis and hemp, in particular!) as noted by the prefix “phyto”. These plant-based cannabinoids share a strikingly similar molecular structure with our body’s own endocannabinoids, suggesting that, in many ways, these molecules are functionally similar as well. One identified way in which endocannabinoids and phytocannabinoids behave similarly is in their ability to bind to and activate cannabinoid receptors of the ECS.

That’s not all, though! Recent studies have uncovered an interesting relationship between CBD and the enzymes responsible for the breakdown of endocannabinoids, noting that CBD may bind to and deactivate these enzymes for a short period of time. Therefore, when we use CBD daily, not only are we augmenting the body with phytocannabinoids, we’re also enabling it to create its own endocannabinoids again; which results in a balanced endocannabinoid tone!

Consistency and customization go hand-in-hand.

When taken every day, and with personalized adjustments to their dosage routine, most say CBD helped them meet their long-term health goals. We may not always be able to stop the many micro-stressors that come with our busy lives, but we can care for ourselves in how we cope with day-to-day stress with the help of CBD. The goal of taking CBD every day is to maximize the strength and effectiveness of the body’s ECS, but your health goals will determine when doses are best taken to find the best success. While most of our members at Equilibria report benefits such as improved mood, reduced mental strain, and better sleep within their first few weeks, many benefits of a highly functioning ECS are not fully experienced right away.

Along your CBD journey, don’t be afraid to experiment! Every woman’s body is different, which means there isn’t a one-size-fits-all CBD dose. Depending on the delivery method and dose, the full effects of CBD may only remain in your system for 4-12 hours, so it’s important to be thoughtful and consistent with your CBD intake.

Not sure what’s right for you? Equilibria is here to help! We provide one-on-one dosage support to help you achieve your health goals. If you’re already an EQ member, feel free to make an appointment with your personal Dosage Specialist for a one-on-one Dosage Consultation. If not, don’t worry! Just send us a note and we’ll get back to you as soon as possible. You can also learn more on on our Youtube page for all things CBD. We’re here for you through every step of your CBD wellness journey.

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