Using a CBD vape benefits the body's most integral systems, but the benefits of vaping CBD go beyond everyday health and wellness. Research shows that CBD provides a variety of benefits, including reducing inflammation and pain, and relaxing users suffering from anxiety. Assess the benefits and risks of vaping in this complete guide. Learn about different CBD products and how to purchase them safely.
The Benefits of Vaping CBD Oil
Whether you’re looking to treat a specific symptom or simply interested in everyday health and wellness practices, vaping CBD oil offers many advantages.
Cannabidiol, or CBD, is one of the cannabinoids produced by cannabis and hemp plants. No doubt you’ve heard of it. For therapeutic and medicinal users, CBD is perhaps the most important compound in cannabis. Multiple studies and significant anecdotal evidence from patients attest to the effectiveness of CBD as a treatment for a variety of illnesses and their symptoms. It also has no psychoactive effects. Instead, the benefits of vaping CBD oil have to do with the chemical’s potent medicinal effects. In fact, using a CBD vape can benefit your health in many ways.
Vaping Is The Best Method of Consuming CBD Oil
CBD oil is a cannabis extract. In oil form, it’s widely available because CBD oil can be sourced from hemp plants. Hemp plants naturally produce rich concentrations of cannabidiol with virtually no THC, making hemp-derived CBD oil legal in many parts of the world. On the other hand, some CBD oils come from strains of cannabis that are rich in the cannabinoid, but these oils also contain THC.
For the most part, people ingest CBD oil orally. But the benefits of vaping CBD are much greater than ingesting it.
There are two basic varieties of CBD vapes. First, there are pre-filled, disposable CBD oil cartridges. These usually come in 0.5 gram and 1 gram quantities. But you can also buy CBD oil intended for vaping and fill your own reusable vape cartridges.
So why vape CBD instead of swallow it? Ingesting CBD oil ultimately ends up limiting the amount of “bioavailable” cannabidiol in your system—i.e., the CBD that actually makes it into your bloodstream. In other words, sending CBD through your digestive tract limits how much of it your body can use.
Using a CBD vape benefits consumers by making more CBD bioavailable faster. That’s a significant advantage because it means that your body will enjoy more of the effects of CBD.
The Health and Wellness Benefits of Vaping CBD
Researching the health and wellness benefits of vaping CBD online will turn up countless results extolling cannabidiol as a cure-all for any and all diseases. It’s not that the hype isn’t well-deserved; cannabidiol has tremendous medical and therapeutic promise, and companies and governments are investing heavily in studying and developing it as a drug.
But the health benefits of vaping CBD are ultimately grounded in the fact that CBD oil is a safe, non-addictive alternative medicine. How you use your CBD vape will depend on your health needs and wellness goals.
Ultimately, CBD’s healing powers stem from its well-documented anti-inflammatory properties. By reducing nerve and muscle inflammation, CBD can help treat many diseases or symptoms that inflammation causes or worsens. This includes neurodegenerative diseases like epilepsy and multiple sclerosis, as well as chronic pain conditions and fibromyalgia. There’s even promising research into using CBD to kill cancer cells and shrink tumors.
Using a CBD Vape To Treat Specific Conditions
If you suffer from an illness, you can vape CBD to target specific conditions and symptoms. In this situation, you’d likely vape larger quantities of CBD. Anywhere from a half milligram to several milligrams per day.
Vaping CBD in larger amounts will heighten the relaxing, anti-inflammatory effects of cannabidiol. This is perfect for treating chronic pain conditions or reducing the frequency and severity of seizures. But CBD vape benefits go even further, offering fast-acting nausea and migraine relief.
Furthermore, vaping CBD oil derived from cannabis plants can take advantage of subtle amounts of THC to help treat cognitive, psychological and mood disorders, including severe anxiety and PTSD.
CBD Vape Benefits for Everyday Health and Wellness
People in good health can also take advantage of the benefits of vaping CBD oil. In this case, using a CBD vape benefits your body and mind by reducing inflammation. This is what produces the oft-remarked relaxing effect of consuming CBD, and it’s a powerful way to unwind and ease stress.
Vaping CBD oil can also help treat everyday aches and pains and help consumers get a good night’s sleep. Furthermore, daily low-dosing with CBD has been shown to improve heart health by reducing hypertension and cholesterol.
Try as one might, it’s hard not to talk about CBD as a panacea for whatever ails you. Of course, cannabidiol isn’t a miracle drug. But using a CBD vape can provide you with many potential benefits, with no harm and very little risk. Indeed, if there’s anything dangerous about vaping CBD, it’s the stuff that’s added to it, not the cannabinoid itself.
Are there Actual Benefits to Vaping CBD Oil?
CBD is a compound found in cannabis plants that has a variety of known health benefits—notably the ability to relax and soothe the user. Unlike its cannabinoid relative THC, the effects of CBD (which is short for cannabidiol) are produced without intoxication. CBD is psychoactive—it reduces anxiety—but it doesn’t create a “high” like THC does.
Hemp has been cultivated for thousands of years for its fiber, and more recently as a source of CBD. The 2018 Farm Bill that legalized industrial hemp production in the U.S. pushed the already growing CBD industry into overdrive, and now CBD is legally available in most places in the country—as long as it contains less than 0.3% THC. Hemp-derived CBD doesn’t usually contain measurable amounts of THC.
CBD is extracted from industrial hemp or marijuana plants (both are cannabis) and processed for several methods of consumption. Vaping is the fastest way to experience the effects of CBD, because inhalation delivers your preferred CBD dose to the bloodstream and brain much more rapidly than other methods.
In addition to being absorbed more quickly, inhalation provides greater bioavailability, which means you can absorb more CBD from the same quantity than you would using other methods. While there is still more to learn about the long-term effects of vaping CBD, vaping is considered to be much safer than smoking, while being equally effective.
CBD e-liquid is sometimes called CBD oil, but it contains no actual oil, which can be dangerous to inhale. Like all e-liquid, CBD vape juice contains vegetable glycerin (VG) and propylene glycol (PG). But CBD tinctures and edible products contain actual oils, which are perfectly safe to swallow. (You can use CBD vape juice orally too, if you prefer.)
There is considerable research suggesting that cannabidiol produces positive effects that can treat a variety of conditions and symptoms. In this guide, we look at the most well-documented effects and benefits of using CBD oil.
What are the effects of CBD?
The most commonly reported effects of CBD are a sense of calm or relaxation, relief from pain or anxiety, and an overall improvement in mood. In high doses, CBD can induce drowsiness or sleep, but in small amounts, it can actually have the opposite effect, promoting alertness. These are the effects most CBD users seek:
- Relaxation or calmness
- Reduced anxiety and stress
- Improved mood
- Pain relief
- Sleepiness (in high doses)
- Alertness (in low doses)
CBD oil made from hemp typically doesn’t contain enough THC to get you high, but it can produce a strong sense of calm without the uneasiness, paranoia and other side effects some people experience from marijuana. That’s actually why a lot of people use CBD. Many users specifically take CBD oil for anxiety.
But there’s a caveat: the speed and intensity of these effects depend on how it’s consumed. The effects of vaping CBD come on faster. Even though the sensations will eventually be generally the same, a CBD oil tincture, or a CBD edible will take longer, and will probably require more CBD content to deliver the same benefits.
These are the most common ways of using CBD, listed from the fastest delivery to the brain and body to the slowest:
- Vaping in a mod with CBD vape juice, or using CBD oil pens or cartridges
- Vaping or smoking CBD-rich hemp flower or high-CBD cannabis strains
- Using CBD oil tinctures sublingually (under the tongue)
- Wearing a CBD transdermal patch
- Eating CBD gummies or edibles
- Swallowing CBD capsules or pills
- Using CBD creams or topicals
One last thing to remember is that the faster you absorb and process CBD, the more quickly it leaves your system. Vaping is the quickest way to feel the effects of CBD, and it’s also the quickest to process through your body. Edibles or other products that are processed through the liver and digestive system linger in your body for a longer time.
What are the benefits of CBD?
Scientific research suggests that CBD has a wide range of therapeutic properties. Here are some of the benefits and potential benefits studies show that CBD may provide for a variety of conditions.
Epilepsy and seizure disorders
As far back as 1973, research showed that CBD actively reduced or blocked convulsions in rodents, which was confirmed by other studies soon after. In later research, epileptic patients that received 200-300 mg of CBD per day had fewer seizures.
One of the most well-documented examples of CBD as an anti-convulsant was a young girl named Charlotte Figi who suffered from Dravet syndrome, a rare condition that conventional medication was unable to treat effectively. She was given a tincture derived from a low-THC/high-CBD cannabis strain, which was later named Charlotte’s Web in tribute to the young patient. Charlotte’s seizures were drastically reduced—from about 1,200 a month to just two or three.
In June 2018 the FDA approved Epidiolex, a CBD-based drug for treating Dravet and Lennox-Gastaut syndromes in patients two and older. Epidiolex is the first drug to gain FDA approval that contains a purified substance derived from cannabis. In April 2020, the Drug Enforcement Administration removed Epidiolex from the controlled substances list, making it much easier for doctors to prescribe the drug to epileptic patients.
One of the most common effects of vaping CBD oil is drowsiness, especially when administered in higher doses. An animal study conducted in the early 1970s first showed the sleep-inducing effects of CBD. In people with insomnia, CBD has been shown to increase sleep time when taken in a dose of about 160 mg. In non-insomnia patients, a similar effect was observed at much higher doses. In micro doses, CBD may promote alertness, instead of inducing drowsiness.
Multiple studies have shown that CBD can effectively treat anxiety. Research using advanced brain imaging has confirmed the anxiolytic effect of CBD. These mood-regulating effects of cannabidiol may also be used to treat depression. Researchers believe that CBD also has the potential to treat other anxiety disorders such as OCD and PTSD.
A 1982 study showed that CBD seemed to inhibit THC-induced symptoms associated with psychosis. Another study from the same year suggested a variety of neural pathways by which CBD might treat psychosis. Researchers believe that CBD can also be used to treat depression and other psychiatric disorders.
CBD is cardioprotective, showing a “tissue sparing effect” during chronic myocardial ischemia and reperfusion. British researchers have also shown that cannabidiol reduced the number of ischemia-induced arrhythmias in rats when given prior to ischemias. This research could prove beneficial to cardiovascular disease patients.
Israeli researchers believe that CBD’s anti-inflammatory properties could prove beneficial for treating type 2 diabetes. Because chronic inflammation can lead to insulin resistance, treatment of inflammation with CBD could improve metabolism and ward off diabetes. The scientists believe that the actions of CBD in the body could also be modified to work on other receptors, and that the compound might be used to treat other diseases caused or worsened by chronic inflammation.
Side effects from chemotherapy
THC has long been accepted as a therapy for nausea induced by cancer treatment. Marinol, a synthetic THC drug, has been approved for that purpose since 1985, and THC in various forms has been widely prescribed to cancer patients undergoing chemotherapy. But CBD may also serve as an equally effective treatment for nausea.
CBD interacts with receptors that release the neurotransmitter serotonin, which is partially responsible for causing nausea. In small doses, CBD can help reduce the symptoms of nausea. And an acidic form of CBD called CBDA may be an even more effective anti-nausea drug than CBD or THC, based on early animal studies.
Anti-oxidative and neuroprotective effects
CBD appears to have antioxidant and neuroprotective effects that are unrelated to the cannabinoid receptors. A 1998 study from the National Institute of Neurological Disorders and Stroke—a rare federally funded study on a Schedule 1 drug—found that CBD “may be a potentially useful therapeutic agent for the treatment of oxidative neurological disorders such as cerebral ischemia” (an artery blockage that can lead to strokes). CBD also shows promise as a therapy for neurological diseases like Parkinson’s.
Should you vape CBD oil?
CBD shows huge potential for treating a variety of medical conditions and diseases, and researchers have barely scratched the surface. When federal legalization of cannabis comes, research funding will open the floodgates, and scientists will begin to explore thousands of therapeutic possibilities for CBD and other cannabinoids.
But until then, many people have found that the currently known benefits of CBD can help them live better lives. If you decide CBD is right for you, there are many ways to use it—not just vaping, but also tinctures, and topical and edible CBD products.
Vaping CBD Oil Benefits
Article written by
Tina Magrabi Senior Content Writer
Tina Magrabi is a writer and editor specializing in holistic health. She has written hundreds of articles for Weedmaps where she spearheaded the Ailments series on cannabis medicine. In addition, she has written extensively for the women’s health blog, SafeBirthProject, as well as print publications including Destinations Magazine and Vero’s Voice. Tina is a Yale University alumna and certified yoga instructor with a passion for the outdoors.
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